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mental health

AFP 141 – Anja Spilker on using languages and travels as a reboot, and mental health

April 27, 2020January 16, 2019 by Kris Broholm

On this episode I'm joined by Anja Spilker, CEO and Founder of Zaloa Languages where we talk about the positive effects learning languages and travelling can have on mental health.

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Categories Language Learning Podcast Tags 141, Anja, Anja Spilker, depression, Learn and Burn, mental health, Podcast, Spilker, travelling, Zaloa, Zaloa Languages

AFP 120 – Mental Health Week

April 27, 2020May 27, 2018 by Kris Broholm

In this week's special episode Kris shares some of his own mental health battles, and the importance of reaching out and seeking help when you need it.

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Categories Language Learning Podcast Tags 120, AFP, kris broholm, mental health

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