On this episode I'm joined by Anja Spilker, CEO and Founder of Zaloa Languages where we talk about the positive effects learning languages and travelling can have on mental health.
Disclaimer: Nothing in this episode is medical or professional advice, if you are struggling – PLEASE see a professional. Your doctor can be a good first step and direct you further.
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Listen to the episode
Show Notes and Links
In this episode:
- The surprising reason why Anja left Germany for France
- How to reboot your life with travelling and language learning
- How to keep the mind healthy
- A lot on depression, and our common experiences with it
- Anja's new concept “Learn and Burn”
- Zaloa Languages – Anja's language learning company
- Living i Mexico / Abroad
Listen to the Podcast with your favourite app!
Thanks to this week's guest, Anja Spilker!
Do you have a great language learning background or story you'd like to share with the Actual Fluency audience? Get in touch.