On this episode I'm joined by Anja Spilker, CEO and Founder of Zaloa Languages where we talk about the positive effects learning languages and travelling can have on mental health.
Disclaimer: Nothing in this episode is medical or professional advice, if you are struggling – PLEASE see a professional. Your doctor can be a good first step and direct you further.
📣 This episode is brought to you with support from italki! Learn REAL language from thousands of teachers from around the globe, and discover why private 1-on-1 tutoring lessons is the fastest and easiest way to learn a foreign language.
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Listen to the episode
Show Notes and Links
In this episode:
- The surprising reason why Anja left Germany for France
- How to reboot your life with travelling and language learning
- How to keep the mind healthy
- A lot on depression, and our common experiences with it
- Anja's new concept “Learn and Burn”
- Zaloa Languages – Anja's language learning company
- Living i Mexico / Abroad