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AFP 141 – Anja Spilker on using languages and travels as a reboot, and mental health

(Last Updated On: April 27, 2020)

On this episode I'm joined by Anja Spilker, CEO and Founder of Zaloa Languages where we talk about the positive effects learning languages and travelling can have on mental health.

Disclaimer: Nothing in this episode is medical or professional advice, if you are struggling – PLEASE see a professional. Your doctor can be a good first step and direct you further.

Episode Sponsor

? This episode is brought to you with support from italki! Learn REAL language from thousands of teachers from around the globe, and discover why private 1-on-1 tutoring lessons is the fastest and easiest way to learn a foreign language.

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Listen to the episode

Show Notes and Links

In this episode:

  • The surprising reason why Anja left Germany for France
  • How to reboot your life with travelling and language learning
  • How to keep the mind healthy
  • A lot on depression, and our common experiences with it
  • Anja's new concept “Learn and Burn”
  • Zaloa Languages – Anja's language learning company
  • Living i Mexico / Abroad

Listen to the Podcast with your favourite app!

Thanks to this week's guest, Anja Spilker! 

Do you have a great language learning background or story you'd like to share with the Actual Fluency audience? Get in touch.

Kris is the founder of Actual Fluency, and has spent the last 8 years becoming an expert in language learning software, methods, and techniques.

Originally from Denmark, he now lives in Portugal and speaks 5+ languages at varying levels. His other interests are Wine, Online Marketing, and Travelling.