Agnieszka Murdoch: Back to Basics
Kris Broholm welcomes Agnieszka Murdoch of Five-Minute Language to discuss fundamental language learning strategies. They explore general tips and tricks for new learners and those seeking to reinforce core principles. Agnieszka also shares her personal journey into language acquisition, beginning with her native Polish.
July 11, 2016 · 1 hr 15 min
EP 101: Agnieszka Murdoch: Back to Basics
0:00 / 1:14:42
Guest
Agnieszka Murdoch
What You'll Hear
- 1 Welcome: Back to Language Basics
- 2 Guest's Surprising Language Learning Journey
- 3 Adult vs. Child Language Learning
- 4 Learn Languages in Five Minutes?
- 5 Beyond Motivation: The Power of Commitment
- 6 Language Coaching & Effective Strategies
- 7 Measure Progress by Practicality, Not Levels
- 8 Back to Basics: Closing Thoughts
Questions Covered in the Show
How did Agnieszka Murdoch get into language learning?- 3m
Do children learn languages easier than adults?- 12m
What is Five Minute Language?- 23m
Why do adults struggle with language learning and often claim they 'don't have time'?- 30m
What is the role of a language coach?- 45m
Related Episodes
See all →Hello everyone and welcome back. It's uh been a little week. I'm here in Montreal, Canada to prepare for the North American Polyglot Symposium. And uh because of the travel and some unfortunate instance where I lost some of the recordings that I'd done, unfortunately, I wasn't able to get an episode out last week. But uh I'm back here and we're going to be taking you back to the basics with a very sort of, yeah, basic language learning episode. It's with Agnieszka from Five Minute Language and we're going to be talking about general language learning tips and tricks. So if you're new to language learning or you just want to reinforce the fundamentals and listen to Agnieszka's wisdom, then this episode is perfect for you. And I hope to see as many of you as possible in Montreal, of course, and if not, I hope you check out the recordings from the event. I'm sure it's going to be great. So I hope you're all doing well and enjoyed this week's episode with Agnieszka.
Alright, we're back with another episode of The Actual Fluency Podcast, and today I'm joined by Agnieszka Murdoch, and she's a language coach and a founder of the Five-Minute Language, a blog and community for those who want to learn languages effectively, even if they're busy. So, Agnieszka, how's it going?
Hi Kris. Thank you very much for having me on the podcast. It's a it's a real pleasure to be here and talk to you.
It's a pleasure to have you. And uh before we get into all this five-minute language and language coaching, then why don't you give people an introduction on how you get into language learning and got to the point you are today?
Okay. Um so, I was born in Poland. Polish is my native language, and the the story of me learning languages is actually quite um, I don't know, you might think it's boring. I think it's quite interesting, uh because I guess I almost um stopped learning languages before I even started. So, uh when I was about 13 years old, um my parents sent me to English lessons. Um, and I didn't really quite understand why they were doing this. Um, obviously I was learning English at school and I was, um, you know, one of the first generations of students, uh, in Poland who had a chance to actually learn English. Um, because as as many of you will know, Poland used to be, um, a kind of, um, a a very different country, uh before 1989. Uh, before the fall of the Berlin Wall. Um, so before that time when my parents went to school, um, the only language you could learn was Russian. Uh, because of the the kind of the relationship between the Soviet Union and Poland, obviously. Um, so so my parents clearly saw that there was an an opportunity there, um, in learning languages when it became possible, uh, to learn languages other than Russian, because obviously Europe was changing and the world was changing and Poland became more open to the west and and the countries that spoke English and German and French and other languages.
Um, so they sent me to English lessons, and I didn't really understand why, uh, so I refused to go. Um, and it took them a lot of effort and a lot of time to actually convince me that this was something that was that would be beneficial at some point in my life. Um, so yeah, so I did eventually, um, continue with the English. Uh, and I'm really grateful for that now because that, uh, pretty much, um, opened up a lot of opportunities for for me.
Um, I started learning French when I was at secondary school, um, in Poland like in many European countries, you have to actually study two foreign languages at school. I don't know what it's like in in Denmark.
Mhm.
Is it is it the same?
It's the same. Yeah.
Yeah. Um and yeah, so I did English and French, and I was not very good, um, at science. Uh, my family is is quite scientific. They've got quite scientific, uh, brains and ways of thinking and a a slightly different kind of, um, background than me, more kind of technical and and scientific. Uh, so I was I was a a bit of a an odd one out. Uh, uh, but, uh, languages were something that I was really interested in and and and good at. So, uh, I did that at school, and then I ended up going to England to do my university degree.
Um, and that's where I did French, uh, and I ended up going on a year abroad, uh, to France, and that's when I really experienced, um, the the kind of idea of, you know, being able to communicate in another language. Um, I mean, obviously, I could do that in England as well, but French was the kind of first foreign language that I started from scratch. Um, because, you know, with English, you know, I used to watch of Cartoon Network cartoons and know a little bit of English when I was a child. Um, but with French, it was the first time that I really had a chance to learn it from scratch. So that was really exciting.
Um, and then, uh, I basically took up other languages, um, in the last sort of 10 years, I suppose. Um, so I've learned Spanish and and German. I've been working on my German, um, constantly over the last 10 years on and off. Um, and I've recently been learning Japanese, that's my new kind of adventure, um, which I started before I went to Japan for the first time a couple of months ago. Um, so that was just a a thing that I I did, uh, um, as a way to basically learn something new about a language that was completely different to any other language I'd ever attempted learning. Right. So that's that's that's it.
That's nice. I I I like the idea that you were resistant towards languages, uh, obviously, inadvertently so, but I remember my own childhood that anything in a school subject, even though I sort of secretly enjoyed it was still a school subject.
You know, so even if I really enjoyed German, uh, when I was about, I don't know, 10 maybe, it was still school, and we were too cool for school at that time. So, uh, we'd much rather be in the yard playing football or playing with Pokemon cards or whatever we were doing back then, but it it's funny how we don't, well, kids in general don't know what's good for them and languages is just such a huge thing that if you start off on the wrong foot, I mean, it you must really be happy about your parents because it's so easy for you just to give up on languages from the beginning and never never really get into it.
Yeah.
Yeah, yeah, absolutely. And I think, uh, you know, when you start early, when you start at at the stage, I mean, obviously, I I seriously started learning when I was about 13, but before that, I I actually, when I was a child, I remember sort of playing with my, um, my brother, my younger brother, and pretending that I was speaking foreign languages. I don't know how old I was, maybe, I don't know, eight or 10. Uh, and, uh, and yeah, and I was pretending that I was speaking another language and he actually probably believed that I was speaking another language. Which was quite a funny thing. And then I would translate that language into Polish, um, to let him know what I'd just said. So I think I always had this kind of, uh, um, part of a kind of being a linguist was probably always part of me, but when I was 13, I was probably at the at the stage that you just mentioned, which was, you know, I'm too cool for this and I want to be doing other things.
But actually, when you start early, that's when you you think you still think it's fun, and it's, uh, it's a way to kind of discover, uh, a new reality. Um, learning a new language, knowing that, you know, there are other people out there and learning about their ways of expressing, um, reality, really, describing reality. So that's it's a great way to get a child interested, I think, in in languages.
Yeah, and if you start early then that becomes their new life. Uh, for instance, a lot of people ask me how I learned English, and the truth is I have no idea because I just did, you know, it's like I wasn't living in an English-speaking country, but starting English in grade two or something. Maybe even, maybe it was four. I I remember when I left school, they changed it to two, but but school seemed almost pointless because I was just playing video games or watching, you know, we don't have dubbing in Denmark, so if you just watch a lot of friends or whatever was on at the time, you just pick up English and it's just completely effortless. And it's just a part of my life from from back then. But if I had, if I had to choose at age, let say, around the early teens, then maybe I would've opted out due to it being too cool for school.
Whatever. So, yeah, it's it's an interesting topic that and, you know, teaching kids languages is is a topic that I find really interesting and you can really give these, uh, these new new humans a a complete, uh, leg up in in such an early part of their life. Open so many doors and Yeah. And I think it's interesting that you said that you don't really know how you learned English. And I think there's something about learning a language as an adult, uh, that makes us incapable, because we are adults, uh, we kind of make ourselves incapable of learning a language because we are aware that we are learning a language. And, you know, some people have have spoken about this before that you have to learn like a child, uh, and there's something about it. Obviously, we you know, we have expectations of ourselves. Um, we have goals, and we're very conscious of the of the learning process. And if it's not going right, if it's not going according to how we want it to go, um, then we notice it and we become self-conscious and, uh, you know, we give up hope.
And I think children don't have this, uh, uh, you know, I'm not really an expert in in teaching children necessarily, but it seems to me that, um, children don't have this same level of self-awareness, uh, as adults do. And and that's why they're probably better at, you know, trying and speaking a language, even if they can't really speak it properly, but really having a go, and that that's what gives them an advantage.
Yeah, yeah. Absolutely.
Yeah, they just speak out loud. They have no concept of shame. They have no inhibitions. Uh, they have no they they actually they don't have as much as of a filter as as adults do, because the adult brain realizes that you can't absorb everything. You there's no room for every single stimulus that you see or hear or, uh, is presented with. So the brain is doing a lot of filtering. And I think as a kid, you filter way less because everything is just like, ooh, look at that, look at that, look at that. But when you become an adult, you're like, oh, yeah, that's a bottle, that's a, you know, that's a bowl, that's a, whatever. So the brain just kind of ignores it.
Um, and I think there is something to it. Of course, I I think that's that's a fact that children do learn languages, uh, easier and and more effortlessly. But I I don't like the idea that some people use it as an excuse to say that adults cannot learn languages.
Oh, I yeah. I I totally agree with you on that.
That's that's just not that that's like saying, uh, I can't I can't run because, uh, some guy can run a marathon in two hours. It's like, just because he's way better doesn't mean you don't get the benefits for doing it slower or yeah, I guess that's a pretty good metaphor. It's the same speed, uh, or time, you know, you might it if it takes me six hours to run a marathon, I don't know, probably take longer to be honest. But, you know, I I'd arrive at the same point, if you call that fluency or whatever, B1 or A C1, whatever you call it. Just because I'm slower, I'll still get there at some point. It's not impossible. Although, I do believe some people think that way, which is a little bit concerning.
Yeah.
Yeah. I think I think a lot of people do. And I think the other kind of, just going back to the kind of children versus adults, um, comparison, I think it's interesting that, you know, adults have very specific expectations of what they want to say and what they want to learn. Uh, and, you know, they want to learn a lot of vocabulary, they want to be able to say everything they, you know, they want to be able to translate word for word. Whereas children probably learn what's useful and what actually allows them to get by because, you know, communication for them, maybe, is more natural, uh, than for adults. And, you know, if something works, then it's works, whereas for an adult, often if it works, it's not enough because you have to be perfect.
So I think that's that's true. But I think I absolutely agree with you that, you know, it doesn't matter how old you are. Uh, it just what matters is how much you want it and and whether you're doing what you should be doing to get there.
Yeah. Which we can get into in in just a minute. I feel like that'll probably be part of one of the other topics that we'll get into, but yeah, I really I really enjoy talking about these kind of how we can make language learning more, I guess, accessible in a way, because you have to believe it before you can do it. And I really believe that what all the language learning bloggers, all the YouTubers and and even podcasters like myself, uh, we we're trying to in a way spreading a message that, yeah, you can do it and it's not that difficult actually, which I guess is a good segue into the five-minute language because, uh, that's a a new project of yours. Do you want to talk about it how you got started with it and your idea for it?
Yeah. Um, so Five Minute Language, maybe it's a bit of an unfortunate name. Maybe not. I don't actually believe that you can learn a language in in five minutes. Let's just put it out there. Um, so the the idea is that essentially, as an adult, um, as a busy person, or as a, you know, as a student even, you know, every everyone's got different commitments and I don't think any commitment, um, outside of learning languages should be an excuse, um, to not learn a language. Uh, and I think there are a lot of people out there who are interested in the idea of learning languages by themselves, but they don't quite know how to do it. Maybe they've had bad experiences in the past of going to language lessons or, you know, buying resources that they that they didn't really work for them. And so they might have this idea that, oh, you know, I can't really do this without any formal education.
Uh, but I think what my blog is trying to communicate, um, is that you can actually fit language learning around your lifestyle, even if you're, you know, if you've got a full-time job, if you're in full-time education, there are things in your life that you do outside of those commitments that you can use to learn a language effectively. So if you read the news every day, why don't you do it in the language that you're learning? Uh, if you listen to podcasts about, uh, things that are unrelated to language learning, you know, why don't you find a podcast? If you're interested in business, why don't you find a podcast in Japanese and listen listen to that? And it's all these little things, um, it's, um, you know, it's this idea of marginal gains that a lot of people talk about. So, um, I know it's a it's quite a common idea in cycling where if you go to the Olympics as a cyclist, everyone else is as good as you. You know, you're the best people in the world. And there's a handful of you, and how different is your level going to be from somebody else's? It's going to be pretty much the same. So, how do you win?
You know, you have you have to make marginal gains. You you have to try a little bit harder. Um, and it's a question of, you know, cycling two, you know, a a two second difference or five second or one second difference between you and another person. And that's the difference between silver and and gold. Uh, and I think all these little things, all these tiny little victories come together and and they make you good at whatever it is that you're trying to do. And I think with language learning, that's that's the idea that I'm trying to communicate that you have to take it step by step. So, five minutes at a time, uh, and, you know, one day you'll get there.
Right.
There are a lot of things in there what you just said I wanted to, uh, talk a little bit about, but firstly the the name. You know, before we started this recording, I was I was thinking about the name and I said, hmm. On one hand, I really like it, but there are also, of course, parts of it I don't like because it might give false expectations as you just cleared up. But I really like the name because my philosophy is that five minutes a day in any language, as long as it's a focused form of studying, uh, probably usually using some kind of guide, some kind of, uh, book maybe that has some kind of, you know, structure. I mean, I don't think you learn a language for instance, by doing five minutes of flash cards a day because then you'll just kind of have, you'll have the you'll have the pieces of the puzzle, but you don't kind of see the whole picture. You don't see how to actually use the pieces. So if you use something like, let say, Colloquial Teach Yourself, one of these courses so to speak, five minutes a day, I'm pretty sure you can get very far in at least, let's say, similar languages to begin with, something like French for English speakers, Spanish for French speakers, Italian for Spanish speakers, whatever.
Um, but the the thing is that it's really difficult actually to take five minutes, uh, out of your day and then so, well, it's not difficult in a in a technical practical term, it's more difficult mentally to kind of switch what you're doing and do that. Um, the benefit if you do manage to get the habit of doing five minutes is that you'll often find that you don't do five minutes. You'll more often be doing more longer sessions because you're like, oh, I've got the book open anyway. It's like, you know, when I go, um, I did Duolingo a little bit earlier, um, and I just wanted to do one of those, uh, sessions, you know, the, I don't know what they're called, lessons maybe. And after I'd done it, I saw that I only I was only missing one lesson to finish the whole checkpoint. I was like, okay, okay, okay, I'll do this one too. So in in essence, I just doubled my output. But I didn't go into it saying, oh, I'll do two lessons because then I'll probably not do any. Uh, you know, so, yeah. So I really like that philosophy of baby steps, but but there's nothing. If you, if you set in your phone or diary, a calendar, whatever you use, I'll do five minutes of French today. There's nothing stopping you from sitting down and then realizing, you know what? This is kind of nice. I'll do half an hour, whatever. But it's really hard to do have to put down half an hour and then get the motivation or energy to actually do it because it feels like such a task.
Yeah.
Yeah, yeah, absolutely. And I think it it reminds me, have you ever heard of this, um, flossing metaphor? You know, some people say,
Oh, yeah, yeah, yeah. If you don't It's Seth, isn't it?
Is it?
I think he, well, he's the one I heard it from.
Probably, yeah. If you don't floss, just floss one tooth and then you will actually end up flossing.
Yeah, start with one tooth and some days some days you'll only do that one tooth and that's totally fine. But eventually you're just going to build up and you're just going to ride your own success to a full set of oh, I don't know how many teeth we have. That's a lacking, uh,
It depends. Depends on the person.
Oh, yeah, that's true. That's true. No, that's true. Around, uh, I don't know, some around some number that I don't know. But, uh, um, so I really I really like that concept. And that's also what I constantly constantly talk to people about when I introduce myself and people say, so what do you do and stuff like that. And I say, oh, well, I do this a day but then I I in my spare time I like to learn languages. And they're like, oh, do you? I really I always wanted to learn French. And I'm like, why don't you just do it? And they're like, well, and then they list off the all the excuses, you know, but the most common excuse I hear is I don't have time. And I find that such a blatant lie that I almost want to call people out on it because there is no way. I mean, unless you think that it requires five hours of serious study a day, or or that you don't believe you can do it yourself, that might also be a problem if people think they have to go to some night school or school in general. But anyway, everyone has time. If you if you feel like you don't have time to learn a language, it's not a time problem. It's a priority problem.
Yeah.
It's uh, it's it's just like, okay, if you watch any amount of TV in a week, you have to learn you have time to learn a language, you know, if you you can get up five minutes before, you can go to bed five minutes later, you can do it in your break, you can do it in your commute. I mean, there are it's just a lie basically. And it it kind of annoys me. But at the same time, I realize that I only think like this because I've been endlessly brainwashed by people like myself.
Yeah.
to to to think like that, you know. When I started the podcast two years ago, I'm sure I did believe that some people were just too busy to learn a language. Um, but now I I totally don't believe that. And, you know, you have to start with one. And I think a lot of people I meet, uh, who aren't into sort of polyglottism or whatever you want to call the the hobby itself. These people just want to learn one language. I want to learn French because I really liked France and my best friend's, uh, granddad is French or whatever. Uh, they have these very specific motivations for one language. I find it very rare to talk to people who are saying, oh, I really wish I knew German, French, Spanish, Italian, and Japanese, you know, those people are only at the Polyglot gathering and, you know, conferences and whatnot, but, um, those people will know already. So my interest is is actually more in in the people who say, oh, I really want to learn French. Uh, or whatever that, insert whatever language. And then questioning, why is that? Why are you not doing it? And it's always a motivational issue. And I think with your philosophy of the five-minute, let's say, a day or whatever, five minutes here, five minutes there, people could really open their eyes to these micro, uh, progress steps towards fluency.
It depends. Depends on the person.
Yeah.
Yeah.
Yeah, yeah. It's really interesting what you've said. I think, um, it is I think I partly agree it's a motivation question. Um, but I think also what you said about not knowing why they're not doing it. So I think if somebody says to me, I'd like to learn French and I just don't know I just don't think I can do it, then I would ask them, why do you why do you think you can't do it? And I think you need to kind of get to the bottom of of the issue, really. Um, as as with anything. Um, but yeah, not having time is definitely not an excuse. And, uh, you know, you you said watching TV. Yeah, if you watch TV then adopt the time that you spend doing that. You know, how many times do you check, um, Facebook every day? And that, um, it doesn't, you know, some people some people's counter argument to that could be that, oh, you know, I check it 15 times a day, but it only takes 15 seconds each time. But really what you're doing is you're you're using up your brain's capacity to do other stuff. So you're tired because your brain is constantly processing new information. Now, whenever you scroll down your Facebook feed, that's what your brain is doing. You may not realize that, but actually, uh, you know, your your brain is trying to identify and process information. And, you know, I'm sure you you've heard about the idea of decision fatigue as well.
Um, and and that's something that we all suffer from. You know, how many decisions do we have to take every day when we're on social media? Um, you know, click this or click that, or choose which article to read. And it all burns you out, really. Um, and I think that's where you can save energy by minimizing, you know, I'm I'm saying this, I'm trying to it's a challenge for myself at the moment, so I'm trying to get better at it myself. Trying to minimize the number of times I do certain things so that I don't waste energy on that. And and by doing that, I can create more energy for things like, you know, creative, um, different different kind of creative projects I do, writing blog posts, learning languages. Um, so, you know, some people talk about, you know, check your emails twice a day or check your emails once a week if you can.
Oh, yeah, yeah.
Yeah. I check my emails all the time and it's not a good idea.
Yeah. And how many times does nothing there's nothing new?
You know, most of the time there's nothing new.
So, that's so that's that definitely a good point. And it also, what you said about Duolingo, it actually reminded me of something I read about Duolingo, um, the other day. I think they did some research into the optimum amount of time that you that they want users to spend on it. Um, I can't remember the exact number now, but they essentially said, don't binge on Duolingo because if you do that, you're going to burn out. So, I think it was something like maybe 30 minutes maximum. I I can't remember exactly. But that just shows that, you know, you don't actually need to be in a in a in a class for five five hours to to get better at a language. In fact, you're going to get worse because you're going to you're going to lose your attention, you're going to lose your motivation and you're just going to be burnt out.
Right.
Yeah, that's not bad.
Yeah, there's definitely a a negative there's a the what do you call it? The, uh, the gains in language ability are definitely going down the more time you spend in one session. Um, but you can spread out the sessions for sure. I mean, you can take a walk and and come back. Yeah. If you want to be really ambitious and and some people definitely can and are, you know, we're talking about motivational issues of just sitting down and doing something, whereas I know people who can sit down for eight hours and study without any problems. So it's funny that there that difference exists as well. It's not a universal universal problem.
Um, but for me, it's definitely it takes a lot of willpower to change or switch what I'm doing right now into what I want to do, something like learning a language or, well, you can even compare it to exercising, cooking, shopping, chores. All these things. just because it takes 15 seconds to, let's say, go out take the trash out. The mental shift that you do is really takes up a lot more energy. And you have to, once you've done the little micro task or whatever it is that you you say you don't spend much time on, like checking Facebook, you kind of have to get back into real life as well, you know, if you're writing a book and you decide, oh, I'm just going to check a YouTube video, you don't you can't just jump right back into the book writing, you know, you really need to reframe and refocus and probably take a walk or or just a little break. And and that's why I think that when people say, oh, I only use 15 seconds on Facebook, yeah, it might be 15 actual seconds, but your mind takes a lot longer to adapt and also it might be processing what you just read as you just talked about, you know, you get bombed with all these new ideas and stimulus and let's say, let's be honest, you know, funny cat pictures and.
Yeah.
So, there's a lot going on.
Yeah, but that's also brain energy, you know. If if you want to learn effectively, you need you need to consider how that how that's affecting you.
Yeah. It's tough and and it's it's funny and I I I talk about this a lot with, um, in terms of productivity because we want to do something, but it's like there's a disconnect between what we want to do and what we're actually doing. And does that mean that we don't want it enough or does that mean that we just don't know really how to productively do it? You you know what I mean? I mean, it's it's tough.
Yeah. It's tough. Yeah. Yeah, it's a it's an interesting one. Um, and I think a lot of the time it is not knowing what it is that actually separate separates us from from that goal. Um, and I think
You don't know the steps involved in becoming better at language X, for instance.
Yeah, and I think, you know, especially if you're if you're a language learner and you you've never learned another language, you don't actually know what it takes. I went for for my first 5K run last week. First time ever. Um, and I just didn't know what to aim for. I had no idea how long it takes to, uh, to run 5 kilometers. Um, I just didn't know whether it's going to take 45 minutes or 20 minutes, what's a good time, what's a bad time. And it did seem a bit overwhelming, to be honest, because they it was an organized run and they said three laps, and I just thought, how am I going to do that? So I think, you know, with language learning, you you you don't know what to expect. That's one thing.
You look at other people who are already good at that language and and you think, you know, maybe they're talented, maybe they, um, have some special skills that I don't have. And you don't realize that actually there are specific steps that those people took to actually get there. So I think a lot of the time, it's a question of, you know, breaking down that big goal into small steps, um, and then finding the right tools, uh, to get through each of the steps. Um, and I think, you know, people like yourself, um, with your podcast and and the the people that you interview and the people who write about language learning online, I think that's where they come in with their suggestions and it's great that there's a community out there, um, of people who want to supply those those people who feel slightly lost, um, with information and advice. So that's great.
But, of course, there's also lots and lots of traps and dangers there because for instance, I I the first blog I found was Benny Lewis's blog. And I found his blog when he was, I believe something like eight years or seven years into traveling the world learning languages. So by then, he'd already learned over 10 languages. And, you know, Benny's a it's not C1 language. He just learned language. He's just a, you know, communication, whatever.
But still, to me, that was super impressive. And I was like, well, if Benny can do it, why can't I do it? And the the answer is quite obvious, uh, because like you mentioned, he's had eight years of doing it. So, of course, he can do it so easily and effortlessly because he's used to the process. His brain knows what to expect. He's got more languages to draw cognates from. He can derive grammar terms from other languages as well. And I see it now even just with, you know, I have maybe three really solid languages and then three somewhat questionable languages. But I see I I I draw on my experience in the different languages all the time. For instance, uh, there was a flash card, one of my friends made a Hungarian flash card deck on on Memrise. And in one of the notes it said, um, it was the word kel, which, uh, means like have to, but it's kind of you can't just use it like I have to. You have to kind of say, uh, I guess it's the same in Polish, maybe. But anyway, I took it from from Russian and he he wrote behaves like, uh, nuzhna. And I was like, oh, okay. So it was very easy, you know, because I use my experience from another language. Yeah. And then double and then times 10 with Benny. I know many of the languages were related as well, but it's just completely ridiculous to believe that I, as a completely new independent language learner, can jump in and be as good as him as at acquiring a new language. It doesn't mean that it's impossible, but you really have to be careful with comparison, you know, you can't just say, uh, well, if he can do it, I can do it as well. Of course, you can do it, but you won't do it in three months, probably.
Yeah.
Yeah, yeah. I think you're I think you're right. And I think the other so that's one danger, uh, comparing yourself. And I think at the same time, something that goes hand-in-hand with comparing yourself is not really fully appreciating, uh, what you've got to offer yourself. Um, and not really fully appreciating the things that you've already learned, the things that you already know. Um, and yeah, and I think when it comes to learning a language, it's a it's a very kind of, um, unique skill in that you can't really, I mean, at least that's my impression, that you can't really say, uh, you know, I've done it.
Whereas when you learn how to cycle, uh, you you can say it. I've done it, uh, because you know how to do it now. It's it's a several steps and that's it, that's the end of the process. Um, but with learning languages, it's just so stretched out. You know, I'm learning my native language at the moment in a way because I don't know all the ways to express myself in my native language yet. And I hope, you know, I can I can continue to do that throughout my life. And because of that, because it's so stretched out, I think it's easy to get into the kind of mentality of, yes, I got through the past tense, so now I'm moving on to the future tense, and once I got that, I'm going to move on to vocabulary and I'm going to nail it and I'm going to move on to the next thing and you never really have time to stop when you do that. So I think it's it's very important when learning language to actually stop every now and then and actually look back and think, you know what? There are people out there who are only just starting out, and I'm great because I've already done three months of Japanese and I know how to introduce myself, you know, There you go. So, yeah, I think that's another kind of, um, you know, Benny Lewis was there too.
Right.
It's not always easy.
And he talks about it all the time, you know. He he was crap at languages when he started out, and, you know, look at him now. So, yeah, I think it's it's definitely I agree with you, it's definitely important to kind of remember that that there are different stages.
It's tough. Yeah.
It's tough. It's tough because when you for instance, if I asked you, how much German do you know? It's like, how can you answer that question? It's like, uh, some, uh, uh, quite a lot, quite a bit, you know. The point is that language is such a dynamic, uh, skill and ability. And by the way, you forget things all the time, too, in even in your native language. You forget words, you forget, uh, common idioms or whatever. And so there's also atrophy going on all the time. Yeah. So, so for me, it's incredibly difficult to say how much I know, but what I do know is that the things that I can do now that I couldn't do, let's say, for instance, Russian is an example I often give, because I'm not very good at Russian after, let's say, two years of sort of lazy and not very focused occasional huge breaks, uh, study. Uh, that's the preface I always use.
Um, but the point is, could I read even the alphabet two years ago? No. Can I go on to BBC Russian now and get the gist of an article without understanding every single word? Yes. I mean, that's incredible. I I and I just saying it, I'm like, how is this how are more people not doing this? Because it's so so incredible that you can just spend a little bit of time. I probably spent less than, probably spent less than 200 hours learning Russian over the last two years. And I can read and I can understand basic conversation. I can talk to people. I can read signs and menus. I can, you know, watch TV, not understand everything, but probably follow along and and and not get completely bored because you don't understand anything. Um, so.
That's the comparison I like to do, not like, oh, I know five I know 15% of the Russian language now. If that was even if that was even possible to quantify. Um, but there's a there's a lot of biases going on here. The brain is the brain probably doesn't even know how much it knows because many of the words are in passive memory. So if you ask me a word, I could probably I could probably tell you what it means, but I might not be able to actually produce it myself initially. Yeah. So, yeah, it's a really gray area.
Yeah.
Yeah, yeah. I think it's it's interesting that you, um, you gave examples of things you can do rather than saying, uh, you know, I'm at this level A A1 or B1 or whatever. Um, and I think a lot of a lot of language learners tend to use the European framework, um, levels. Although, you know, that that's not as meaningful as being able to say, I can I can read the Russian alphabet, or I can do this and that.
So I think, uh, that's that's one tip I would give to anyone who's learning a language would be, evaluate and actually say to yourself, what is it that you can do now compared to to months ago? And what is it that you thought you would be able to do, but you you can't still. And that's that's your starting point for the next stage of your journey.
Focus on practicality. I I think it's a great tip and don't focus on some arbitrary and useless, uh, um, levels designed by some academic somewhere. Because they the thing about those levels is that, yeah, it's a good it's good to compare with and I don't mind people using it to estimate their language skills, but from a personal point of view, it doesn't mean anything that I'm B1 in German or B2 or whatever. It doesn't mean anything. It's it's you might as well say that you're, you know, uh, you might as well insert any random word to explain your skills because those frameworks are so based on tests where you have to get, there are, I think there's what, three or four different elements to the test, a spoken, written, you know, there are different elements.
And so if you're the best at reading Russian ever, like if you really love Russian literature and you taught yourself how to read Russian, you you could go in and get, you know, a super top mark for reading. And then when you had to speak, you would get a zero because you've never spoken the language before. Because you've never you never wanted to, you never needed to. And then, oh, well, you're A1. Well, no. Well, you might be officially, but you've achieved so much more depending on what you want to do. And I see for instance, I mean, now we talked about Benny Lewis a lot. I I don't think he worked a lot on the reading and writing. So he would probably test a lot lower than his actual speaking ability, which was his focus because he didn't focus on those other things, uh, because they were not a priority for him.
Yeah, yeah.
Yeah, yeah. But again, if English native speakers don't know all the English idioms or, you know, words, there's like, I don't know how many words there are in the English language. I see a lot of numbers getting thrown around, but if we say a quarter million, there's no way that anyone can know all of them. So essentially, you never, um, you never completely done with it as you mentioned before.
But it's funny, we have this this there's a distinction between C2 and native speaker. Yeah. It's assumed that the native speaker knows more than the C2, which is I don't think that's always true.
No, it's it's not always true. Um, I think I I I mean, I I I've lived outside of Poland for for a number of years now, but, um, and I work in English. I use English every day. So if you if you gave me an an a Polish speaker who's at at that level, I I bet they could, Um, they would maybe know some vocabulary that I'm not familiar with.
Right.
Who knows? Or they would be able to to use it better.
Yeah, they know the grammar, how it works in more detail, whereas you probably just know it instinctively.
Yeah, yeah. And I think the the kind of what you mentioned about some people kind of aiming for very, very high from the start. I think the danger of that is that you very easily get overwhelmed. Yeah. And you are not specific enough to actually be able to move forward. Because if I start to learn a new language, say I want to learn Russian. Uh, and this is my goal, to be fluent in Russian. But I haven't actually asked myself, you know, what does it mean? What's what's the what's the step in between? Um, and I think that's what you were talking about earlier, which is the kind of gap between, uh, you know, where we are and where we want to be. And we don't really know what's what's in between.
Um, so I think that's that's maybe the reason why some people get put off. Um,
Right.
Yeah, they'll quit, give up.
Yeah, yeah. It's really tough, isn't it? Uh, our brains are really experts at, uh, uh, self-sabotage. Yeah, absolutely.
Burning out is a real thing, too. I remember last year, I did an experiment on how many Russian words I could learn in, I think it was like a month and a half, maybe two months. And I really went all in on Memrise and I did like 50, 70 words a day. It's just ridiculous. That's not bad. No, that's ridiculous basically. And I think I got up to about 1,000 words in a month. And then I just quit, and I was just like, this is not worth it. I mean, it was it was like hours a day. I think it was something like I had to do an hour and a half just to, uh, refresh. And then it would take, you know, another hour to add that day's words. And then and then, you know, you might say, well, okay, well, you you, you know, you burn out a little bit. You'll get back on it after a a break. I basically quit flash cards after that. I hadn't done flash cards in like, I just started I think about a week ago on Memrise again because it works so well for me. Actually, I retain words so well with Memrise and, well, I could I could have used Anki as well, but that's my favorite. I retain vocabulary so well with flash cards that it's a shame that I didn't use it, but, you know, I I burned out completely and it's taking me a year and a half.
That's not bad. Oh, wow.
to to get back to it. So, I mean, really, it's not just if you burn out, it's going to, you know, you can take a little week off and then you can get back to it. Probably you could, though, but just I I never I didn't feel like it. I was like, oh, not flash cards again. So, it's a it's a true word of warning.
Yeah, yeah. It's interesting. I I read this article the other day, uh, and it was talking about, uh, why motivation is not essential, uh, when you're, you know, whatever it is that you're trying to do. Um, and basically, uh, I think the the main point was that, um, we don't we don't stop doing something because we lose motivation. We stop doing something because we don't really know why we're doing it. So we don't really understand the real reason behind it.
So the example that was given was, um, something to do with sort of sport and fitness and, I don't know, losing weight or whatever. Um, and so somebody said, well, why are you why are you trying to, um, exercise regularly? Uh, and and the the answer was, well, because I want to lose weight. Uh, and then the the point was that this wasn't the real reason, um, why somebody wanted to exercise. So then when you go kind of deeper down, uh, you realize that the real reason might be, you know, I want to feel healthy because when I climb up the stairs to get to my apartment, I'm out of breath. And then I'm tired, and then I can't really do anything because I feel, you know, tired and exhausted, whatever. Um, and really what I want to do is I want to go out and play with my children outside or whatever. So I think that, you know, the real reason is that I want to spend more time with my children. Right.
Uh, so so again, it's this idea of kind of getting to the the the bottom of the issue and really asking yourself, why is it that that you're trying to learn the language that you're trying to learn? Um, and if you don't answer that, you know, if you're just memorizing like you said, memorizing, you know, hundreds and hundreds of words, what's the point? You know, what's I mean, some people are motivated by that. I I admit that, you know, some people are motivated by pure numbers and by the fact that they they can memorize a certain amount of vocabulary. Um, but for other learners, that's that's not enough to maintain motivation. You have to know exactly why it is that you're doing it.
Yeah. Yeah, and it's it's kind of annoying sometimes because some people might want to do something without having these great reasons, but you still might want to do it. It it's kind of like, um, I mean, I suppose you could always find good reasons for losing weight or getting fit. But unless you actually believe in it, then it doesn't really it doesn't really give you that extra motivation that we need sometimes. And I think what I'm beginning to understand also is that motivation is good, but at the end of the day, you also need to kind of just do it, you know, it's kind of the Nike, uh, slogan. I think if you said that you needed motivation to do anything, uh, then I don't think a lot would get done. Um, like work, for instance, people do work even though, well, I guess the the the money is motivation enough, but my point is just that, yeah, it's tougher, but I think sometimes you just have to do it, like, uh, even if you don't find it fun or interesting. If you if you want to do it, even though your motivation is not fully there. Just just do it, you know. Do I enjoy doing flash cards endlessly? Mm, no, not really. But they work. And and that's the point. And then some some person said to me recently. He said, well, you should only do things that you enjoy. Mm. I find that kind of, I mean, that's very ambitious, isn't it? Or is that just is that is that just me and my cynical world view where, you know, uh, things that are are worth doing will will always be hard or.
Yeah.
I don't I don't know. What do you think about that?
Um, I think it's a it's a good idea. Uh, just doing what you enjoy, but I think I I agree with you that, you know, sometimes to move things forward, you have to do the thing that you fear the most, and the thing that you actually don't want to do, uh, the most. Right. I think I I think I got it from some book. I can't remember where I got it from, but I think it's very true, and I think it's true with language learning, you know, when you come up come come up against an obstacle, it's often an obstacle that makes you feel uncomfortable in some way. Either because you don't understand a topic, or because you feel shy about speaking, um, and you know, if this is your blocker, then you need to get things done. And, you know, even if you're not motivated, uh, so I think there's a different between or not a difference, but I think there are two these are two sides of the same coin. Motivation and commitment. Um, and they're they're completely different things. As we said, motivation is something that is driving you forward. Whereas commitment is almost like a contract that you sign with yourself, uh, and you say, um, you know, I'm I'm I'm motivated to learn French, uh, but really what I'm doing is I'm I'm committing, I'm committing my time, you know, like we said, you know, I do five minutes, and you might end up doing an hour. But you need to commit to those five minutes to get to the hour. Um, so and I think when you really are serious about making that commitment, then the motivation comes after. Almost, um, you know, being able to see your progress, and enjoying the the the process of learning a language, being able to speak to people and and read and understand, and and yeah, and and it gives you, you know, real energy, and I think that's where the motivation comes from at least for me. But at the same time, I want to just acknowledge the point that you made about, um, learning something without necessarily having reasons. And I think that's also great. I I Yeah, I I wasn't trying to say that, you know, you have to necessarily have a reason, and I think,
Oh, yeah.
Yeah.
Yeah, and I think when I went to the
Some people do that. Some people say that if you don you don't have the proper motivation, you should find something else.
Yeah, yeah. But I think I'm thinking more about, um, you know, when people learn languages, and and you ask them why, and they just say, you know, just because, because I because I just like the language. You know, I don't have to give you a reason why I'm learning, um, Slovak or whatever, because I I just want to do it. So,
Right.
Yeah. Yeah. Yeah, it's true. It's quite funny that uh you you see that a lot in the community, like, why did you learn Moroccan Arabic? Well, I don't really have anything to do, you know, slow summer. Yeah. So I think that's cool, you know, just getting knowledge for the sake of knowledge. I think is is quite cool. Um, but um, I mean we could talk about motivation and and and these things all day, but I just wanted to move into uh a different topic. In the introduction, I said you were a language coach, and I just wanted to get sort of your words on what a language coach is and and what what does it mean?
Right.
Yeah.
Um, right, so I think, um, this is the kind of, um, it's a kind of phrase, I suppose, that I use to describe what I do, um, with all the kind of language work that I do. So, um, I would say that, you know, I mean coaching is not is not strictly that, but I think the blogging work I do and the webinars, um, I've recently started doing, and all the kind of the outreach work, I suppose, I do, um, is about coaching, really. That's how I see it. Um, I also do some coaching with, um, people sort of individually. Um, just advising them on on learning languages. Um,
Is that based on general learning or are you coaching with the language in mind?
No, so this is this is more general. Um, and I think coaching is basically about, um, helping somebody find the way through the learning process. I think that's essentially what it's about. So it's it's providing advice on how to how to overcome obstacles, how to structure your learning so that, you know, you're making progress, uh, how to set goals. So I think it's basically solving problems. And I think you can, um, for anyone who is struggling with making progress, uh, so I think you can do it in many different ways. And I think, you know, even blogging is a form of coaching in that respect because you're providing people with ideas, um, that they can use to solve their language problems. So I'm not thinking about specific language problems, um, like, you know, I don't know how to say this in in German. Um, but more kind of fundamental problems relating to the learning process.
Right. Well, I I agree. I think that producing any kind of content helpful to language learners would be a form of coaching, and I like that there are a lot of coaches out there who can, uh, share ideas and and try and and spread the the love of of and I guess the belief. Everything starts with the belief that you can actually do it, you know, if if you didn't believe that you could learn French on your own, then you'll never do it because that just becomes a self-fulfilling prophecy, right?
Um, so so the more people who make YouTube videos or podcasts or blogs, I've seen some great new bloggers lately, read some great articles, and, you know, the more, the better. And I I always like to use the the Ted slogan, you know, um, ideas worth sharing. And I think this is totally totally true. And that's that's cool, that's cool. And you also recently produced a a course with your, is that sort of your language learning coaching wisdom in in one unit?
Yeah, yeah, absolutely.
Yeah, hopefully, hopefully.
Yeah, I think that's a good that's a good description of that. Um, so yeah, it's a course, which is basically about how I learn languages, or how to learn languages effectively. Um, and it's focused on precisely that building habits, managing your time so that you can fit language learning around your schedule, setting goals, um, and then specific strategies for learning vocabulary, um, improving your reading, writing, speaking, um, so kind of some more kind of practical actionable tips there as well.
Um, and it's a little bit of everything. And it's based, um, on the on the kind of idea that, you know, you can learn even if you're busy, and, um, the the real key to to success, I think, in my experience is, um, finding a way that works for you, um, by using some very simple strategies, um, you know, around goal setting, or or kind of forming productive habits that, um, will support your learning. Because that's the kind of that's the stumbling block that I've seen time and time again when talking to my friends, when talking to people I've worked with, um, in the kind of language world, uh, is that they're stuck at one level, and they just don't know what to do to progress.
Um, I was just talking to a to a friend the other day who's really kind of always having the same conversation with me. You know, I I'm I'm getting through the same resource, the same book all the time. And I just always, every time, I feel like I'm learning it again from scratch. Um, so he's not making any progress because of that, because he's kind of stuck at at at a at a certain level and he can't move on. Um, so I think it's a it's a common problem, and I think that's that's specifically the problem that I'm trying to address in in Language Learner Pro, which is, um, which is the course.
A little bit of everything.
Awesome. And I'll link that up, uh, actualfluency.com/LLP. Why not? That's easy to remember.
Oh, thank you. Thank you.
So people can, uh, can go directly.
Thank you.
And, um, what kind of challenges do you have when you want to create a course that helps people to learn every language in the world and and what kind of when you're going through it, you must it must have been tough to go back to remember how you used to struggle with it or, you know, how you used to think years ago, or did you have to rely on other people's experiences to the people who you were helping, you were coaching. Did you kind of include their problems and try to solve them? Or how did you actually go about creating it?
I think, um, the the important thing to recognize is that everyone is different, and there is no single right way to learn a language. And I think we we probably both agree on that. Um, so everyone is different, and obviously, everyone has different challenges. So, uh, when I was learning the languages that I, um, that I've attempted to learn in my life, you know, every time I I came up against a different obstacle. Um, the the most recent language I've been learning is Japanese, and that's a completely new new journey for me. Um, it's it's a very different it's it's probably my favorite language actually. And I think it's precisely because there are so many different problems. And I think that gives me a bit of inspiration in terms of, you know, what could be the problems that other learners might be encountering when learning this language.
So I think I I when I created the course, I tried to start from the problems, uh, and then think of solutions to those problems rather than, um, you know, uh, starting with the solutions. So, for example, in the section, there's a part of the course where I talk about learning vocabulary effectively. Um, one of the kind of issues that I've identified that I'm sure a lot of of a lot of people listening to this will be able to relate to is how do you make sure that you don't just understand the vocabulary that you know, but how can you make sure that you actually use it? Because I think a lot of people have this problem where they're reading something and it's all brilliant, and, you know, they're they're reading a a novel and it's using all this beautiful language and you can understand everything, but then when somebody asks you, what was that novel about? You will explain it to them in very simple language and you will feel angry with yourself that you're not able to use the beautiful phrases that you've just read in the book. Have you had a similar experience before?
Yeah.
Well, well, that's a that's almost a trick question, isn't it? Because I can't talk about the things that I don't know I know.
Oh, I see. Okay.
The problem is what you're talking about is a difference between active and passive, uh, memory. Or maybe even just between knowing something and not knowing something. But, so I, you know, if I wanted to, well, I've certainly had experiences where I where I've said, I used to know this word. Yeah. And now I don't. Um, like if you're testing a flash card or something, and it says whatever, tree. And I'm like, I I I swear I used to know how to how to say this.
Um, but yeah, the other thing is it's I guess it's going back to putting unreasonable expectations on our own shoulders is that we want to sound like, uh, I don't know, a Shakespeare. Well, I guess that's a little bit outdated. But, you know, we're trying to sound like really high-level speakers of the language when we only just went through chapter one of the book. Whereas if we if we just kind of embraced it and said, I'm terrible at this language right now. So I'll speak terribly. I mean, that makes sense. And, and, but I will speak some. Like, uh, Benny Lewis calls it the Tarzan method, you know, me, me hungry, me want pizza or whatever, you know. That that works a lot that works really great, but I think I think what you're describing before it would for me signals some kind of, uh, cognitive, uh, dissonance between your expectations and your actual skill level.
Yeah.
Yeah, but I think I think it's it's a problem that, you know, we can we can attempt to address, uh, as part of the learning process. And I think, you know, one of the ways of of addressing it is really incorporating practice, uh, so you know, one in into learning, in so making passive learning into active learning by, you know, making sure that when you learn a word, you don't just learn a word. You learn a sentence, for example, and you know how to use it straight away. And then you say it. That's a good tip.
So I think it's strategies like that that help help us, um, turn learning into a more more of a sort of active activity. Uh, but yeah, of course, there's always this this dissonance that, you know, I think we can't perhaps eliminate it completely, uh, but we can aim to improve it as much as we can.
Yeah.
Exactly. And, um, what what a sentiment to to finish this, uh, this episode on, uh, I really, you know, I I probably said this before in previous episodes that to the listeners out there, that I really like to discuss kind of the basics of language learning because I think sometimes they get overlooked, and sometimes people say, well, do I need to, uh, do I need to wait 3.7 hours between renewing flash cards, or do I need to wait 4.2? And I'm like, just do the damn flash cards. Don't worry about it, you know. So, for me, it's really nice to bring it back to the basics and just, you know, kind of talk about these basic human fallacies, these basic, uh, psychological, um, flaws, basically, that we all have, and and and and build on them to fluency.
So, uh, thank you so much for for coming on and and sharing your story and and your, uh, coaching wisdom and their language learning wisdom. I I definitely agree with, uh, I believe almost everything you've said. So, we're definitely on the same page in terms of of language learning. And and if people want to find out more about you, can you just give a a few, uh, few of your locations they can check out?
Yeah.
Uh, yeah. So, uh, if you'd like to read the blog, it's, uh, fiveminutelanguage.com. Uh, so it's digit five. Fiveminutelanguage.com. Uh, and you can also find me find me on Facebook, um, just by searching Five Minute Language. Um, it should come up. I'm on Twitter as well, but I don't want to kind of spread myself too thin. So, let's just stick to those two locations.
All right.
Uh, but yeah, thank you very much for having me on the podcast, Kris, and it's been really great talking to you.
Very welcome, very anytime. And it's good to, uh, see you in around the world as well and and whenever the opportunity comes up.
Yeah, hopefully, hopefully.
All right. Well, have a great evening and, uh, see you around.
Yeah, thank you very much. And you, too.
Cheers.
Cheers. Bye.
Thank you so much for listening to The Actual Fluency Podcast. If you want to come on to the podcast and share your language learning story, don't hesitate to apply on actualfluency.com/guest. See you in the next one.