Lindsay Dow

Shame: How to Move Past It for Confident Language Learning

New Year, New Language Summit 2025

Consistency: Building Habits That Actually Last

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About this session

Language shame can trap you in a spiral of avoidance, hindering progress. Lindsay Dow explains how to distinguish shame from guilt and offers ways to move past it for confident language learning.

Key takeaways

  • Distinguish shame ('I am bad') from guilt ('I did something bad') to better understand and address your feelings about language learning.
  • Recognize that language shame often creates a self-defeating spiral of avoidance, procrastination, and ultimately hinders your progress.
  • Cultivate the practice of becoming a neutral observer to effectively spot the signs of shame as they emerge in your language journey.
  • Acknowledge that shame is a common but often unspoken barrier in language learning, making open discussion vital for progress.

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