AFP 173 – Anthony Metivier: Mental Well-Being and the Victorious Mind

(Last Updated On: January 15, 2021)

In this episode I'm joined by podcast regular Anthony Metivier, to talk about his new book The Victorious Mind, mental health, and how language learning as well as memory training play a role in improving your life.


Here's what we talk about in the episode:

  • Mental Well-Being
  • Victorious Mind
  • Language learning
  • Memory training play a role in improving your life
  • And much more!

Listen to the episode

This episode is sponsored by OptiLingo

Mentioned in this episode

Anthony's new book: The Victorious Mind (Amazon):

Anthony's website and podcast:

Anthony's June 2020 TEDx talk: Two Easily Remembered Questions That Silence Negative Thoughts –


Coming Soon…

Free Language Lesson

With our main Sponsor OptiLingo you can try the first lesson in 18+ different languages for free by going to or typing in OptiLingo in the app stores.

If you enjoy the format, access to the full language is just $4.99/mo.

Kris is the founder of Actual Fluency, and has spent the last 8 years becoming an expert in language learning software, methods, and techniques.

Originally from Denmark, he now lives in Portugal and speaks 5+ languages at varying levels. His other interests are Wine, Online Marketing, and Travelling.