In this episode I'm joined by podcast regular Anthony Metivier, to talk about his new book The Victorious Mind, mental health, and how language learning as well as memory training play a role in improving your life.
Here's what we talk about in the episode:
- Mental Well-Being
- Victorious Mind
- Language learning
- Memory training play a role in improving your life
- And much more!
Listen to the episode
This episode is sponsored by OptiLingo
Mentioned in this episode
Anthony's new book: The Victorious Mind (Amazon):
Anthony's website and podcast:
Anthony's June 2020 TEDx talk: Two Easily Remembered Questions That Silence Negative Thoughts – https://youtu.be/kvtYjdriSpM
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Kris is the founder of Actual Fluency, and has spent the last 8 years becoming an expert in language learning software, methods, and techniques.
Originally from Denmark, he now lives in Portugal and speaks 5+ languages at varying levels. His other interests are Wine, Online Marketing, and Travelling.