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  <channel>
    <title>Actual Fluency Podcast</title>
    <description>
      <![CDATA[Conversations with language learners, polyglots and teachers about what actually works when learning a language: methods, motivation and the messy reality of fluency.]]>
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    <link>https://actualfluency.com/podcast</link>
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    <copyright>© 2026 Kris Broholm</copyright>
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    <itunes:author>Kris Broholm</itunes:author>
    <itunes:summary>Conversations with language learners, polyglots and teachers about what actually works when learning a language: methods, motivation and the messy reality of fluency.</itunes:summary>
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      <itunes:name>Kris Broholm</itunes:name>
      <itunes:email>kris@krisbroholm.com</itunes:email>
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      <title>Actual Fluency Podcast</title>
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    <item>
      <title>Comprehensible Input and Toki Pona with Joel (jan Telakoman)</title>
      <description>
        <![CDATA[Kris is joined by Toki Pona speaker Joel (jan Telakoman) to discuss comprehensible input as one of the strongest approaches to language learning, plus their shared experiences learning Toki Pona.]]>
      </description>
      <itunes:summary>Kris is joined by Toki Pona speaker Joel (jan Telakoman) to discuss comprehensible input as one of the strongest approaches to language learning, plus their shared experiences learning Toki Pona.</itunes:summary>
      <link>https://actualfluency.com/podcast/comprehensible-input-toki-pona-joel-jan-telakoman</link>
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      <pubDate>Mon, 16 Dec 2024 00:00:00 GMT</pubDate>
      <itunes:episode>193</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Joel (jan Telakoman)</itunes:author>
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      <itunes:duration>46:48</itunes:duration>
    </item>
    <item>
      <title>Virtual Reality Language Learning with Katie Pascoe</title>
      <description>
        <![CDATA[Kris Broholm speaks with Katie Pascoe about virtual reality for language learning. As a co-founder of dynamiclanguages.org, Katie shares insights into how this emerging technology aids language acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm speaks with Katie Pascoe about virtual reality for language learning. As a co-founder of dynamiclanguages.org, Katie shares insights into how this emerging technology aids language acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/virtual-reality-language-learning-katie-pascoe</link>
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      <pubDate>Sat, 09 Nov 2024 00:00:00 GMT</pubDate>
      <itunes:episode>192</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Katie Pascoe</itunes:author>
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      <itunes:duration>1:17:24</itunes:duration>
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    <item>
      <title>Benny Lewis: Recovery from bad times, Korean Mission, and the Fluent in 3 Months Bootcamp</title>
      <description>
        <![CDATA[Kris Broholm interviews Benny Lewis about his recovery from personal struggles like divorce and debt. They discuss Benny's current Korean language mission, exploring his methodology and the meaning of achieving fluency in three months.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Benny Lewis about his recovery from personal struggles like divorce and debt. They discuss Benny&apos;s current Korean language mission, exploring his methodology and the meaning of achieving fluency in three months.</itunes:summary>
      <link>https://actualfluency.com/podcast/recovery-korean-fluent3months-benny-lewis</link>
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      <pubDate>Thu, 15 Jun 2023 00:00:00 GMT</pubDate>
      <itunes:episode>191</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Benny Lewis</itunes:author>
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      <itunes:duration>54:39</itunes:duration>
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    <item>
      <title>Luca Lampariello: The Impact of Mindset on Language Learning</title>
      <description>
        <![CDATA[Kris Broholm welcomes polyglot Luca Lampariello back to the podcast for an update. They explore developing an effective mindset for language learning, including how to take on different identities in each language. The discussion details the crucial elements needed to learn a new language.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes polyglot Luca Lampariello back to the podcast for an update. They explore developing an effective mindset for language learning, including how to take on different identities in each language. The discussion details the crucial elements needed to learn a new language.</itunes:summary>
      <link>https://actualfluency.com/podcast/mindset-language-learning-luca-lampariello</link>
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      <pubDate>Fri, 12 May 2023 00:00:00 GMT</pubDate>
      <itunes:episode>190</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Luca Lampariello</itunes:author>
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      <itunes:duration>47:55</itunes:duration>
    </item>
    <item>
      <title>Emily Harris: Language Learning, Culture, and Perfectionism as a Transracial Adoptee</title>
      <description>
        <![CDATA[Kris Broholm hosts Emily Harris to discuss her experiences as a transracial adoptee. They explore how cultural background, identity, and language learning intertwine when cultural ties are fragmented. Emily shares her journey through multiple languages, reflecting on perfectionism in her linguistic pursuits.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Emily Harris to discuss her experiences as a transracial adoptee. They explore how cultural background, identity, and language learning intertwine when cultural ties are fragmented. Emily shares her journey through multiple languages, reflecting on perfectionism in her linguistic pursuits.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-culture-perfectionism-emily-harris</link>
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      <pubDate>Fri, 28 Apr 2023 00:00:00 GMT</pubDate>
      <itunes:episode>189</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Emily Harris</itunes:author>
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      <itunes:duration>58:16</itunes:duration>
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    <item>
      <title>Cara Leopold - Expat Experiences, Listening Skills, and Movie Club</title>
      <description>
        <![CDATA[Kris and Cara Leopold discuss expat experiences, including culture shock and integrating into a new country like France. They also cover Cara's work helping English learners improve listening and speaking skills using movies in her specialized club.]]>
      </description>
      <itunes:summary>Kris and Cara Leopold discuss expat experiences, including culture shock and integrating into a new country like France. They also cover Cara&apos;s work helping English learners improve listening and speaking skills using movies in her specialized club.</itunes:summary>
      <link>https://actualfluency.com/podcast/listening-skills-expat-cara-leopold</link>
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      <pubDate>Sat, 15 Apr 2023 00:00:00 GMT</pubDate>
      <itunes:episode>188</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Cara Leopold</itunes:author>
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      <itunes:duration>1:13:50</itunes:duration>
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    <item>
      <title>Heidi Lovejoy: Perfectionism and Language Learning</title>
      <description>
        <![CDATA[Kris Broholm welcomes guest Heidi Lovejoy to discuss perfectionism in language learning. They explore how striving for perfection can hinder progress and offer strategies for overcoming this challenge. The conversation provides practical advice for language learners struggling with self-criticism.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes guest Heidi Lovejoy to discuss perfectionism in language learning. They explore how striving for perfection can hinder progress and offer strategies for overcoming this challenge. The conversation provides practical advice for language learners struggling with self-criticism.</itunes:summary>
      <link>https://actualfluency.com/podcast/perfectionism-language-learning-heidi-lovejoy</link>
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      <pubDate>Sat, 01 Apr 2023 00:00:00 GMT</pubDate>
      <itunes:episode>187</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Heidi Lovejoy</itunes:author>
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      <itunes:duration>2:07:14</itunes:duration>
    </item>
    <item>
      <title>Rosemary Salomone - The Rise of English</title>
      <description>
        <![CDATA[Kris and Rosemary Salomone discuss the global rise of English and its political and social implications. They examine the impact of universities teaching solely in English and Salomone's shift from language education to law to advocate for minority language groups.]]>
      </description>
      <itunes:summary>Kris and Rosemary Salomone discuss the global rise of English and its political and social implications. They examine the impact of universities teaching solely in English and Salomone&apos;s shift from language education to law to advocate for minority language groups.</itunes:summary>
      <link>https://actualfluency.com/podcast/english-rise-global-politics-rosemary-salomone</link>
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      <pubDate>Sat, 18 Dec 2021 00:00:00 GMT</pubDate>
      <itunes:episode>186</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Rosemary Salomone</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>45:37</itunes:duration>
    </item>
    <item>
      <title>Sadelle Wiltshire - Learning at Different Ages and Minority Languages</title>
      <description>
        <![CDATA[Kris and Sadelle Wiltshire discuss her experiences learning languages across different ages, including how language learning keeps minds sharp at 60+. They also explore the specific challenges and rewards of studying minority languages and the importance of community in language acquisition.]]>
      </description>
      <itunes:summary>Kris and Sadelle Wiltshire discuss her experiences learning languages across different ages, including how language learning keeps minds sharp at 60+. They also explore the specific challenges and rewards of studying minority languages and the importance of community in language acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-ages-minority-sedell-wilshire</link>
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      <pubDate>Wed, 17 Nov 2021 00:00:00 GMT</pubDate>
      <itunes:episode>185</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Sadelle Wiltshire</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>48:35</itunes:duration>
    </item>
    <item>
      <title>Rick Dearman - Using Forums in Language Learning</title>
      <description>
        <![CDATA[Kris Broholm interviews Rick Dearman, founder of language-learners.org, about using online forums for language learning success. They discuss how forums foster community and motivation, alongside Rick's personal language learning journey and experiences at conferences.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Rick Dearman, founder of language-learners.org, about using online forums for language learning success. They discuss how forums foster community and motivation, alongside Rick&apos;s personal language learning journey and experiences at conferences.</itunes:summary>
      <link>https://actualfluency.com/podcast/forums-language-learning-rick-dearman</link>
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      <pubDate>Mon, 04 Oct 2021 00:00:00 GMT</pubDate>
      <itunes:episode>184</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Rick Dearman</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-184.mp3" length="24713244" type="audio/mpeg"/>
      <itunes:duration>41:41</itunes:duration>
    </item>
    <item>
      <title>Jennifer Degenhardt: Better School Learning and Creating Inclusive Materials</title>
      <description>
        <![CDATA[Kris Broholm welcomes Jennifer Degenhardt to discuss strategies for improving school learning. They explore methods for creating educational materials that are inclusive and benefit all students.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Jennifer Degenhardt to discuss strategies for improving school learning. They explore methods for creating educational materials that are inclusive and benefit all students.</itunes:summary>
      <link>https://actualfluency.com/podcast/school-learning-inclusive-materials-jennifer-degenhardt</link>
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      <pubDate>Thu, 23 Sep 2021 00:00:00 GMT</pubDate>
      <itunes:episode>183</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Jennifer Degenhardt</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-183.mp3" length="54175057" type="audio/mpeg"/>
      <itunes:duration>1:08:29</itunes:duration>
    </item>
    <item>
      <title>Liz Sharma from Talk The Streets on Portuguese</title>
      <description>
        <![CDATA[Kris Broholm welcomes Liz Sharma from Talk The Streets to discuss European Portuguese. They cover Liz's background as a language teacher, tips for learners, and differentiating between European and Brazilian Portuguese. Kris also shares his personal experience learning the European variant while living in Portugal.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Liz Sharma from Talk The Streets to discuss European Portuguese. They cover Liz&apos;s background as a language teacher, tips for learners, and differentiating between European and Brazilian Portuguese. Kris also shares his personal experience learning the European variant while living in Portugal.</itunes:summary>
      <link>https://actualfluency.com/podcast/portuguese-liz-sharma</link>
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      <pubDate>Fri, 18 Jun 2021 00:00:00 GMT</pubDate>
      <itunes:episode>182</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Liz Sharma</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>56:15</itunes:duration>
    </item>
    <item>
      <title>Olle Linge: Hacking Chinese and Academic vs Non-Academic Learning</title>
      <description>
        <![CDATA[Kris Broholm interviews Hacking Chinese founder Olle Linge. They explore language learning from academic and non-academic perspectives, offering insights applicable to Chinese and other languages.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Hacking Chinese founder Olle Linge. They explore language learning from academic and non-academic perspectives, offering insights applicable to Chinese and other languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/hacking-chinese-academic-learning-olle-linge</link>
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      <pubDate>Thu, 26 Nov 2020 00:00:00 GMT</pubDate>
      <itunes:episode>181</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Olle Linge</itunes:author>
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      <itunes:duration>1:22:22</itunes:duration>
    </item>
    <item>
      <title>Hēmi Kelly: Māori Language and Culture</title>
      <description>
        <![CDATA[Kris Broholm hosts Hēmi Kelly to discuss Māori language and culture. Hēmi introduces Māori as New Zealand's indigenous language, part of the Polynesian family, and explains its current status as the second most spoken language. They examine the historical context and interaction between language groups in New Zealand.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Hēmi Kelly to discuss Māori language and culture. Hēmi introduces Māori as New Zealand&apos;s indigenous language, part of the Polynesian family, and explains its current status as the second most spoken language. They examine the historical context and interaction between language groups in New Zealand.</itunes:summary>
      <link>https://actualfluency.com/podcast/hmi-kelly-mori-language-and-culture</link>
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      <pubDate>Fri, 06 Nov 2020 00:00:00 GMT</pubDate>
      <itunes:episode>180</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Hēmi Kelly</itunes:author>
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      <itunes:duration>41:16</itunes:duration>
    </item>
    <item>
      <title>Kerstin Cable: Women in Language and Teaching Careers in Languages</title>
      <description>
        <![CDATA[Kris Broholm interviews Kerstin Cable about the Women in Language conference and how language teachers can earn income online. They also discuss Cable's personal language learning, including Mandarin Chinese, and her new membership group for online teachers.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Kerstin Cable about the Women in Language conference and how language teachers can earn income online. They also discuss Cable&apos;s personal language learning, including Mandarin Chinese, and her new membership group for online teachers.</itunes:summary>
      <link>https://actualfluency.com/podcast/kerstin-cable-women-in-language-and-teaching-careers-in-languages</link>
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      <pubDate>Wed, 09 Sep 2020 00:00:00 GMT</pubDate>
      <itunes:episode>179</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Kerstin Cable</itunes:author>
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      <itunes:duration>1:11:22</itunes:duration>
    </item>
    <item>
      <title>Lina Vasquez: Mindset, Psychology, and Self-development</title>
      <description>
        <![CDATA[Kris Broholm and Lina Vasquez delve into the psychology of self-development and the drive for personal improvement. They discuss how language learning serves as a metaphor for achieving goals across all life areas, focusing on underlying motivation and mindset. Lina also shares her early exposure to languages.]]>
      </description>
      <itunes:summary>Kris Broholm and Lina Vasquez delve into the psychology of self-development and the drive for personal improvement. They discuss how language learning serves as a metaphor for achieving goals across all life areas, focusing on underlying motivation and mindset. Lina also shares her early exposure to languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/mindset-self-development-language-lina-vasquez</link>
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      <pubDate>Sun, 23 Aug 2020 00:00:00 GMT</pubDate>
      <itunes:episode>178</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Lina Vasquez</itunes:author>
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      <itunes:duration>1:33:58</itunes:duration>
    </item>
    <item>
      <title>Gloria Spagnoli: Find Your Confidence and Inner Resources</title>
      <description>
        <![CDATA[Kris Broholm and guest Gloria Spagnoli discuss the differences between language teaching and learning. They explore how teachers can better motivate students, the impact of teacher quality, and the challenges of freelance versus institutional teaching. The episode also covers how learners can maximize their lessons.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Gloria Spagnoli discuss the differences between language teaching and learning. They explore how teachers can better motivate students, the impact of teacher quality, and the challenges of freelance versus institutional teaching. The episode also covers how learners can maximize their lessons.</itunes:summary>
      <link>https://actualfluency.com/podcast/confidence-inner-resources-gloria-spagnoli</link>
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      <pubDate>Sat, 15 Aug 2020 00:00:00 GMT</pubDate>
      <itunes:episode>177</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Gloria Spagnoli</itunes:author>
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      <itunes:duration>49:21</itunes:duration>
    </item>
    <item>
      <title>Maria Ortega Garcia: Connecting Deeper with Languages!</title>
      <description>
        <![CDATA[Kris Broholm hosts Spanish teacher Maria Ortega Garcia to explore personalizing language learning for greater fluency. They discuss methods for learners and students to connect deeper with a language, making it their own. Maria shares her journey from a difficult start learning English to discovering a passion for cultural connection through immersion.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Spanish teacher Maria Ortega Garcia to explore personalizing language learning for greater fluency. They discuss methods for learners and students to connect deeper with a language, making it their own. Maria shares her journey from a difficult start learning English to discovering a passion for cultural connection through immersion.</itunes:summary>
      <link>https://actualfluency.com/podcast/connecting-deeper-languages-maria-garcia-ortega</link>
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      <pubDate>Thu, 30 Jul 2020 00:00:00 GMT</pubDate>
      <itunes:episode>176</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Maria Ortega Garcia</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:07:06</itunes:duration>
    </item>
    <item>
      <title>Tetsu Yung: Raising Children in 5 Languages</title>
      <description>
        <![CDATA[Kris Broholm interviews Tetsu Yung about raising his children to speak five languages. They discuss Yung's specific method for fostering multilingualism and how the approach has evolved as his children have grown older.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Tetsu Yung about raising his children to speak five languages. They discuss Yung&apos;s specific method for fostering multilingualism and how the approach has evolved as his children have grown older.</itunes:summary>
      <link>https://actualfluency.com/podcast/tetsu-yung-raising-children-in-5-languages</link>
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      <pubDate>Thu, 23 Jul 2020 00:00:00 GMT</pubDate>
      <itunes:episode>175</itunes:episode>
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      <itunes:author>Kris Broholm &amp; Tetsu Yung</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:01:50</itunes:duration>
    </item>
    <item>
      <title>Peter Strang: From the UK to Russia</title>
      <description>
        <![CDATA[Kris Broholm interviews Peter Strang about his move from the UK to rural Russia. Peter shares his experience becoming an English teacher, learning Russian, and assimilating into the local culture, eventually marrying and raising a family there. They discuss the challenges of full integration.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Peter Strang about his move from the UK to rural Russia. Peter shares his experience becoming an English teacher, learning Russian, and assimilating into the local culture, eventually marrying and raising a family there. They discuss the challenges of full integration.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-uk-russia-peter-strang</link>
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      <pubDate>Tue, 07 Jul 2020 00:00:00 GMT</pubDate>
      <itunes:episode>174</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Peter Strang</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:12:08</itunes:duration>
    </item>
    <item>
      <title>Anthony Metivier: Mental Well-Being and the Victorious Mind</title>
      <description>
        <![CDATA[Kris Broholm and guest Anthony Metivier discuss mental health and well-being. They explore how language learning positively impacts mental balance, provides purpose, and fosters connection. Metivier's new book, "The Victorious Mind," offers insights into holistic mental health.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Anthony Metivier discuss mental health and well-being. They explore how language learning positively impacts mental balance, provides purpose, and fosters connection. Metivier&apos;s new book, &quot;The Victorious Mind,&quot; offers insights into holistic mental health.</itunes:summary>
      <link>https://actualfluency.com/podcast/mental-well-being-anthony-metivier</link>
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      <pubDate>Sun, 28 Jun 2020 00:00:00 GMT</pubDate>
      <itunes:episode>173</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Anthony Metivier</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:17:51</itunes:duration>
    </item>
    <item>
      <title>Dick Howeson: From CD-ROM to App learning with uTalk</title>
      <description>
        <![CDATA[Kris Broholm interviews Dick Howeson from uTalk, who shares his personal struggles with French language learning in school. Howeson discusses the evolution of language education technology, from early interactive video and CD-ROMs to modern app-based learning, tracing uTalk's history. He also highlights the shortcomings of traditional teaching methods.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Dick Howeson from uTalk, who shares his personal struggles with French language learning in school. Howeson discusses the evolution of language education technology, from early interactive video and CD-ROMs to modern app-based learning, tracing uTalk&apos;s history. He also highlights the shortcomings of traditional teaching methods.</itunes:summary>
      <link>https://actualfluency.com/podcast/cd-rom-app-learning-utalk-dick-howeson</link>
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      <pubDate>Wed, 17 Jun 2020 00:00:00 GMT</pubDate>
      <itunes:episode>172</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dick Howeson</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>57:50</itunes:duration>
    </item>
    <item>
      <title>Matt vs Japan: The Mass Immersion Approach</title>
      <description>
        <![CDATA[Kris Broholm hosts Matt vs Japan to discuss his "all Japanese, all the time" mass immersion concept. They explore this extreme immersion method for fast, high-level language acquisition, including its application to other languages. Kris questions the method's efficacy, and Matt addresses his criticisms.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Matt vs Japan to discuss his &quot;all Japanese, all the time&quot; mass immersion concept. They explore this extreme immersion method for fast, high-level language acquisition, including its application to other languages. Kris questions the method&apos;s efficacy, and Matt addresses his criticisms.</itunes:summary>
      <link>https://actualfluency.com/podcast/mass-immersion-approach-matt</link>
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      <pubDate>Fri, 28 Feb 2020 00:00:00 GMT</pubDate>
      <itunes:episode>171</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Matt vs Japan</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:16:30</itunes:duration>
    </item>
    <item>
      <title>Mark Pentleton: From Teacher to Language Podcaster (Coffee Break Languages)</title>
      <description>
        <![CDATA[Kris Broholm interviews Mark Pentleton, founder of Coffee Break Languages. They discuss Mark's transition from a language teacher to a podcaster and how Coffee Break Languages delivers millions of lessons monthly. The conversation also covers Mark's passion for language learning, including his interest in Scandinavian languages.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Mark Pentleton, founder of Coffee Break Languages. They discuss Mark&apos;s transition from a language teacher to a podcaster and how Coffee Break Languages delivers millions of lessons monthly. The conversation also covers Mark&apos;s passion for language learning, including his interest in Scandinavian languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/teacher-language-podcaster-mark-pentleton</link>
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      <pubDate>Mon, 17 Feb 2020 00:00:00 GMT</pubDate>
      <itunes:episode>170</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Mark Pentleton</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>52:50</itunes:duration>
    </item>
    <item>
      <title>Sweeps Episode: Events and Plans for 2020</title>
      <description>
        <![CDATA[Kris Broholm outlines his plans and upcoming events for 2020. He details polyglot gatherings like the Language Influencer Workshop and his Polyglot Cruise, also announcing OptiLingo as a new podcast sponsor.]]>
      </description>
      <itunes:summary>Kris Broholm outlines his plans and upcoming events for 2020. He details polyglot gatherings like the Language Influencer Workshop and his Polyglot Cruise, also announcing OptiLingo as a new podcast sponsor.</itunes:summary>
      <link>https://actualfluency.com/podcast/polyglot-events-2020-kris-broholm</link>
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      <pubDate>Thu, 06 Feb 2020 00:00:00 GMT</pubDate>
      <itunes:episode>169</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>28:15</itunes:duration>
    </item>
    <item>
      <title>Ekaterina Matveeva: Language Alter Ego and Cultural Intelligence</title>
      <description>
        <![CDATA[Kris Broholm interviews Ekaterina Matveeva about her book "Language Alter Ego," exploring how cultural identity influences language learning. They also discuss Ekaterina's personal language journey, her upbringing, and how she became a polyglot.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Ekaterina Matveeva about her book &quot;Language Alter Ego,&quot; exploring how cultural identity influences language learning. They also discuss Ekaterina&apos;s personal language journey, her upbringing, and how she became a polyglot.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-alter-ego-cultural-intelligence-ekaterina-matveeva</link>
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      <pubDate>Mon, 07 Oct 2019 00:00:00 GMT</pubDate>
      <itunes:episode>166</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Ekaterina Matveeva</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:07:08</itunes:duration>
    </item>
    <item>
      <title>Lea Tiralarc: 5000+ lessons as an online teacher and the staircase method</title>
      <description>
        <![CDATA[Kris Broholm interviews Lea Tiralarc, creator of the Staircase method. Lea discusses her experience as an online teacher, having completed over 5,000 lessons. She also explains the Staircase method, which uses laddering vocabulary to build longer sentences.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Lea Tiralarc, creator of the Staircase method. Lea discusses her experience as an online teacher, having completed over 5,000 lessons. She also explains the Staircase method, which uses laddering vocabulary to build longer sentences.</itunes:summary>
      <link>https://actualfluency.com/podcast/online-teaching-staircase-lea-tiralarc</link>
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      <pubDate>Tue, 01 Oct 2019 00:00:00 GMT</pubDate>
      <itunes:episode>165</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lea Tiralarc</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-165.mp3" length="41746560" type="audio/mpeg"/>
      <itunes:duration>43:29</itunes:duration>
    </item>
    <item>
      <title>Scott Young: A Year Without English and Ultralearning Languages</title>
      <description>
        <![CDATA[Kris Broholm interviews Scott Young about his book, Ultralearning. They discuss his language learning project, "A Year Without English," where he traveled to four countries speaking minimal English. Young also shares insights from his MIT challenge, completing a four-year degree in one year.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Scott Young about his book, Ultralearning. They discuss his language learning project, &quot;A Year Without English,&quot; where he traveled to four countries speaking minimal English. Young also shares insights from his MIT challenge, completing a four-year degree in one year.</itunes:summary>
      <link>https://actualfluency.com/podcast/ultralearning-languages-scott-young</link>
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      <pubDate>Fri, 20 Sep 2019 00:00:00 GMT</pubDate>
      <itunes:episode>164</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Scott Young</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-164.mp3" length="72751232" type="audio/mpeg"/>
      <itunes:duration>1:15:47</itunes:duration>
    </item>
    <item>
      <title>Mait Müntel: From discovering the Higgs-Boson to language learning</title>
      <description>
        <![CDATA[Kris Broholm interviews Mait Müntel, a physicist who helped discover the Higgs boson at CERN. They discuss his transition from nuclear physics to founding the Linguist language learning app. Mait explains how his scientific background informs his approach to language acquisition and designing a tool for faster learning.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Mait Müntel, a physicist who helped discover the Higgs boson at CERN. They discuss his transition from nuclear physics to founding the Linguist language learning app. Mait explains how his scientific background informs his approach to language acquisition and designing a tool for faster learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/higgs-boson-language-learning-mait-m-ntel</link>
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      <pubDate>Sat, 31 Aug 2019 00:00:00 GMT</pubDate>
      <itunes:episode>163</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Mait Müntel</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-163.mp3" length="37893180" type="audio/mpeg"/>
      <itunes:duration>52:41</itunes:duration>
    </item>
    <item>
      <title>Steve Kaufmann: YouTube, Travelling, and learning languages when retired</title>
      <description>
        <![CDATA[Kris Broholm welcomes Steve Kaufmann to discuss his popular YouTube channel, world travels, and passion for language learning. Steve shares his journey from diplomatic and business careers to semi-retirement, where he co-founded LingQ and continued acquiring new languages. The conversation explores strategies for language learning at any stage of life.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Steve Kaufmann to discuss his popular YouTube channel, world travels, and passion for language learning. Steve shares his journey from diplomatic and business careers to semi-retirement, where he co-founded LingQ and continued acquiring new languages. The conversation explores strategies for language learning at any stage of life.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-youtube-retired-steve-kaufmann</link>
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      <pubDate>Thu, 18 Jul 2019 00:00:00 GMT</pubDate>
      <itunes:episode>160</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Steve Kaufmann</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-160.mp3" length="112567617" type="audio/mpeg"/>
      <itunes:duration>46:54</itunes:duration>
    </item>
    <item>
      <title>Nelson Dellis: Using Memory techniques for languages</title>
      <description>
        <![CDATA[Kris Broholm interviews memory champion Nelson Dellis about his background, memory techniques, and applying these strategies to language learning, including Dellis's project of learning Dutch in one year. Dellis shares his personal journey and motivations for memory training.]]>
      </description>
      <itunes:summary>Kris Broholm interviews memory champion Nelson Dellis about his background, memory techniques, and applying these strategies to language learning, including Dellis&apos;s project of learning Dutch in one year. Dellis shares his personal journey and motivations for memory training.</itunes:summary>
      <link>https://actualfluency.com/podcast/memory-techniques-languages-nelson-dellis</link>
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      <pubDate>Fri, 05 Jul 2019 00:00:00 GMT</pubDate>
      <itunes:episode>159</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Nelson Dellis</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-159.mp3" length="44156769" type="audio/mpeg"/>
      <itunes:duration>48:24</itunes:duration>
    </item>
    <item>
      <title>Ben Worthington: Improve your English and pass the IELTS exam!</title>
      <description>
        <![CDATA[Kris Broholm interviews Ben Worthington about improving English and passing the IELTS exam. Ben shares concrete strategies for success on the IELTS test, noting their applicability to general English proficiency. He also details his personal journey and experience specializing in IELTS instruction.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Ben Worthington about improving English and passing the IELTS exam. Ben shares concrete strategies for success on the IELTS test, noting their applicability to general English proficiency. He also details his personal journey and experience specializing in IELTS instruction.</itunes:summary>
      <link>https://actualfluency.com/podcast/improve-english-ielts-ben-worthington</link>
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      <pubDate>Sat, 29 Jun 2019 00:00:00 GMT</pubDate>
      <itunes:episode>158</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Ben Worthington</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-158.mp3" length="62177138" type="audio/mpeg"/>
      <itunes:duration>1:09:54</itunes:duration>
    </item>
    <item>
      <title>Pablo Roman: Japanese in 6 months and DreamingSpanish</title>
      <description>
        <![CDATA[Kris Broholm interviews guest Pablo Roman about his experience learning Japanese in just six months. They also discuss Pablo's project, Dreaming Spanish, which provides Spanish learning materials.]]>
      </description>
      <itunes:summary>Kris Broholm interviews guest Pablo Roman about his experience learning Japanese in just six months. They also discuss Pablo&apos;s project, Dreaming Spanish, which provides Spanish learning materials.</itunes:summary>
      <link>https://actualfluency.com/podcast/japanese-6-months-dreamingspanish-pablo-roman</link>
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      <pubDate>Fri, 21 Jun 2019 00:00:00 GMT</pubDate>
      <itunes:episode>157</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Pablo Roman</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-157.mp3" length="55625465" type="audio/mpeg"/>
      <itunes:duration>1:02:49</itunes:duration>
    </item>
    <item>
      <title>Iker Uriarte: italki past, present, and future</title>
      <description>
        <![CDATA[Kris Broholm interviews Iker Uriarte, Italki's Marketing Director. They discuss Italki's mission to connect language learners with teachers, its origins, and Iker's personal language learning experiences. Iker shares his journey learning Basque, English, and French, highlighting the value of practical language use.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Iker Uriarte, Italki&apos;s Marketing Director. They discuss Italki&apos;s mission to connect language learners with teachers, its origins, and Iker&apos;s personal language learning experiences. Iker shares his journey learning Basque, English, and French, highlighting the value of practical language use.</itunes:summary>
      <link>https://actualfluency.com/podcast/italki-past-present-future-iker-uriarte</link>
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      <pubDate>Sun, 26 May 2019 00:00:00 GMT</pubDate>
      <itunes:episode>156</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Iker Uriarte</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-156.mp3" length="45091187" type="audio/mpeg"/>
      <itunes:duration>51:46</itunes:duration>
    </item>
    <item>
      <title>Marija Dobrovolska: Confidence in language learning and teaching German</title>
      <description>
        <![CDATA[Kris Broholm hosts Marija Dobrovolska from Deutsch mit Maria. They discuss Marija's background as a native Russian speaker in Latvia, including the country's linguistic and political dynamics. The conversation also covers her journey to becoming a full-time German teacher and building her successful online business.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Marija Dobrovolska from Deutsch mit Maria. They discuss Marija&apos;s background as a native Russian speaker in Latvia, including the country&apos;s linguistic and political dynamics. The conversation also covers her journey to becoming a full-time German teacher and building her successful online business.</itunes:summary>
      <link>https://actualfluency.com/podcast/confidence-german-learning-teaching-marija-dobrovolska</link>
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      <pubDate>Fri, 10 May 2019 00:00:00 GMT</pubDate>
      <itunes:episode>155</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Marija Dobrovolska</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-155.mp3" length="84496412" type="audio/mpeg"/>
      <itunes:duration>58:46</itunes:duration>
    </item>
    <item>
      <title>Silver Ilves: Language Startups and Development</title>
      <description>
        <![CDATA[Kris Broholm speaks with Silver Ilves, co-founder of Magic Lingua, a voice recognition language learning app. They discuss Silver's language background, the company's development, its Kickstarter launch, and future plans. The conversation also covers applying Lean Startup principles to language learning businesses.]]>
      </description>
      <itunes:summary>Kris Broholm speaks with Silver Ilves, co-founder of Magic Lingua, a voice recognition language learning app. They discuss Silver&apos;s language background, the company&apos;s development, its Kickstarter launch, and future plans. The conversation also covers applying Lean Startup principles to language learning businesses.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-startups-development-silver-ilves</link>
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      <pubDate>Fri, 03 May 2019 00:00:00 GMT</pubDate>
      <itunes:episode>154</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Silver Ilves</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-154.mp3" length="47159100" type="audio/mpeg"/>
      <itunes:duration>59:10</itunes:duration>
    </item>
    <item>
      <title>Tamara Marie: Teaching Spanish through Music (Spanish Con Salsa!)</title>
      <description>
        <![CDATA[Kris Broholm welcomes Tamara Marie from Spanish Con Salsa, who teaches Spanish using music. They discuss why music is beneficial for language learning. Kris also shares his experiences applying music to his Russian studies.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Tamara Marie from Spanish Con Salsa, who teaches Spanish using music. They discuss why music is beneficial for language learning. Kris also shares his experiences applying music to his Russian studies.</itunes:summary>
      <link>https://actualfluency.com/podcast/spanish-music-teaching-tamara-marie</link>
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      <pubDate>Fri, 26 Apr 2019 00:00:00 GMT</pubDate>
      <itunes:episode>153</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Tamara Marie</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:08:45</itunes:duration>
    </item>
    <item>
      <title>Norbert Wierzbicki: Learning, teaching, and travelling!</title>
      <description>
        <![CDATA[Kris Broholm welcomes Norbert Wierzbicki, a Polish teacher and linguist, to discuss his journey becoming a language teacher. They cover Norbert's personal language learning background, including his experiences with English and Hungarian, and extensive world travels. The conversation also explores effective and underrated methods and techniques for learning languages.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Norbert Wierzbicki, a Polish teacher and linguist, to discuss his journey becoming a language teacher. They cover Norbert&apos;s personal language learning background, including his experiences with English and Hungarian, and extensive world travels. The conversation also explores effective and underrated methods and techniques for learning languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/learning-teaching-travel-norbert-wierzbicki</link>
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      <pubDate>Fri, 19 Apr 2019 00:00:00 GMT</pubDate>
      <itunes:episode>152</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Norbert Wierzbicki</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>59:44</itunes:duration>
    </item>
    <item>
      <title>Andrew Feinberg: Learning Japanese and Japanese Culture</title>
      <description>
        <![CDATA[Kris Broholm welcomes Andrew Feinberg to discuss his experiences learning Japanese. Andrew shares insights from his time teaching English in Japan through the JET Program, contrasting it with his prior Norwegian learning journey. They also offer practical cultural and linguistic tips for those planning to visit Japan.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Andrew Feinberg to discuss his experiences learning Japanese. Andrew shares insights from his time teaching English in Japan through the JET Program, contrasting it with his prior Norwegian learning journey. They also offer practical cultural and linguistic tips for those planning to visit Japan.</itunes:summary>
      <link>https://actualfluency.com/podcast/learning-japanese-culture-andrew-feinberg</link>
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      <pubDate>Thu, 11 Apr 2019 00:00:00 GMT</pubDate>
      <itunes:episode>151</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Andrew Feinberg</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:22:32</itunes:duration>
    </item>
    <item>
      <title>Lindie Botes: Growing up in multiple languages and cultures</title>
      <description>
        <![CDATA[Kris Broholm welcomes Lindie Botes to discuss her experiences growing up immersed in various languages and cultures. They explore the unique journey of navigating different linguistic and cultural environments from a young age. The conversation delves into the impact of this upbringing on identity and language acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Lindie Botes to discuss her experiences growing up immersed in various languages and cultures. They explore the unique journey of navigating different linguistic and cultural environments from a young age. The conversation delves into the impact of this upbringing on identity and language acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/growing-up-multilingual-culture-lindie-botes</link>
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      <pubDate>Sat, 30 Mar 2019 00:00:00 GMT</pubDate>
      <itunes:episode>150</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lindie Botes</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>53:18</itunes:duration>
    </item>
    <item>
      <title>Gabriel Gelman: How to become a language hero</title>
      <description>
        <![CDATA[Kris Broholm and guest Gabriel Gelman discuss Gabriel's personal language learning journey, from his bilingual upbringing to immersion experiences in Australia and France. They cover practical methods and strategies to help listeners achieve faster and better language learning results.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Gabriel Gelman discuss Gabriel&apos;s personal language learning journey, from his bilingual upbringing to immersion experiences in Australia and France. They cover practical methods and strategies to help listeners achieve faster and better language learning results.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-hero-gabriel-gelman</link>
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      <pubDate>Sat, 23 Mar 2019 00:00:00 GMT</pubDate>
      <itunes:episode>149</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Gabriel Gelman</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>53:38</itunes:duration>
    </item>
    <item>
      <title>Àdhamh Ó Broin: The Languages of Scotland and Reclaiming Gaelic</title>
      <description>
        <![CDATA[Kris Broholm interviews Àdhamh Ó Broin about the languages of Scotland, providing a primer on their history and development. They discuss the role of minority languages like Scottish Gaelic, Àdhamh's personal journey of reclaiming his ancestral tongue, and cultural preservation in the face of globalization.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Àdhamh Ó Broin about the languages of Scotland, providing a primer on their history and development. They discuss the role of minority languages like Scottish Gaelic, Àdhamh&apos;s personal journey of reclaiming his ancestral tongue, and cultural preservation in the face of globalization.</itunes:summary>
      <link>https://actualfluency.com/podcast/languages-scotland-reclaiming-gaelic-adhamh-obroin</link>
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      <pubDate>Fri, 15 Mar 2019 00:00:00 GMT</pubDate>
      <itunes:episode>148</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Àdhamh Ó Broin</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:16:04</itunes:duration>
    </item>
    <item>
      <title>Marek Kohn: The benefits of multiple languages in society</title>
      <description>
        <![CDATA[Kris Broholm speaks with author Marek Kohn about his book "Four Words For Friend." They discuss the societal benefits of multiple languages, focusing on challenges in the UK regarding foreign language education, integration, and nationalism, using Brexit as a context. Kohn explains his motivation for writing on the importance of language understanding.]]>
      </description>
      <itunes:summary>Kris Broholm speaks with author Marek Kohn about his book &quot;Four Words For Friend.&quot; They discuss the societal benefits of multiple languages, focusing on challenges in the UK regarding foreign language education, integration, and nationalism, using Brexit as a context. Kohn explains his motivation for writing on the importance of language understanding.</itunes:summary>
      <link>https://actualfluency.com/podcast/multiple-languages-society-benefits-marek-kohn</link>
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      <pubDate>Fri, 08 Mar 2019 00:00:00 GMT</pubDate>
      <itunes:episode>147</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Marek Kohn</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:07:12</itunes:duration>
    </item>
    <item>
      <title>Aviva Levin: Coincidental French Teacher in British Colombia</title>
      <description>
        <![CDATA[Kris Broholm welcomes Aviva Levin, a teacher who unexpectedly started teaching French in British Columbia despite limited prior skills. They discuss her journey into language instruction, methods for engaging students, and the unique dynamics of French learning across Canada, including textbook choices.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Aviva Levin, a teacher who unexpectedly started teaching French in British Columbia despite limited prior skills. They discuss her journey into language instruction, methods for engaging students, and the unique dynamics of French learning across Canada, including textbook choices.</itunes:summary>
      <link>https://actualfluency.com/podcast/coincidental-french-teacher-aviva-levin</link>
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      <pubDate>Thu, 31 Jan 2019 00:00:00 GMT</pubDate>
      <itunes:episode>143</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Aviva Levin</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>46:09</itunes:duration>
    </item>
    <item>
      <title>Amarinder Grewal: Pidgins and Creoles</title>
      <description>
        <![CDATA[Kris Broholm and guest Amarinder Grewal discuss pidgins and creoles, exploring these fascinating contact languages. Amarinder shares his background growing up in multilingual Detroit, Michigan, and explains how this experience sparked his interest in the topic.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Amarinder Grewal discuss pidgins and creoles, exploring these fascinating contact languages. Amarinder shares his background growing up in multilingual Detroit, Michigan, and explains how this experience sparked his interest in the topic.</itunes:summary>
      <link>https://actualfluency.com/podcast/pidgins-creoles-amarinder-grewal</link>
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      <pubDate>Thu, 24 Jan 2019 00:00:00 GMT</pubDate>
      <itunes:episode>142</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Amarinder Grewal</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-142.mp3" length="45935659" type="audio/mpeg"/>
      <itunes:duration>1:03:53</itunes:duration>
    </item>
    <item>
      <title>Anja Spilker on using languages and travels as a reboot, and mental health</title>
      <description>
        <![CDATA[Kris Broholm and guest Anja Spilker discuss using language learning and travel as a personal reboot from difficult mental states. They explore what it means to feel stuck and share techniques used to move forward in their lives.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Anja Spilker discuss using language learning and travel as a personal reboot from difficult mental states. They explore what it means to feel stuck and share techniques used to move forward in their lives.</itunes:summary>
      <link>https://actualfluency.com/podcast/languages-travel-mental-health-anja-spilker</link>
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      <pubDate>Mon, 14 Jan 2019 00:00:00 GMT</pubDate>
      <itunes:episode>141</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Anja Spilker</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-141.mp3" length="105935573" type="audio/mpeg"/>
      <itunes:duration>1:13:40</itunes:duration>
    </item>
    <item>
      <title>Kerstin Cable on Goalsetting and New Year&apos;s Resolutions</title>
      <description>
        <![CDATA[Kris Broholm welcomes Kerstin Cable to discuss effective strategies for setting and tracking language learning goals. They explore the utility of New Year's resolutions, debating whether they are beneficial or should be avoided for sustained progress. The conversation offers practical insights for achieving linguistic aims.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Kerstin Cable to discuss effective strategies for setting and tracking language learning goals. They explore the utility of New Year&apos;s resolutions, debating whether they are beneficial or should be avoided for sustained progress. The conversation offers practical insights for achieving linguistic aims.</itunes:summary>
      <link>https://actualfluency.com/podcast/goalsetting-resolutions-kerstin-cable</link>
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      <pubDate>Mon, 07 Jan 2019 00:00:00 GMT</pubDate>
      <itunes:episode>140</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Kerstin Cable</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-140.mp3" length="113484281" type="audio/mpeg"/>
      <itunes:duration>1:18:55</itunes:duration>
    </item>
    <item>
      <title>Lucas Bighetti: The silent method and parrot conversation</title>
      <description>
        <![CDATA[Kris Broholm welcomes Lucas Bighetti, who shares his journey from failing languages in school to becoming a passionate learner. Lucas explains how a joke Russian textbook sparked his interest. They discuss his unique "silent method" and the "parrot conversation" technique for language acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Lucas Bighetti, who shares his journey from failing languages in school to becoming a passionate learner. Lucas explains how a joke Russian textbook sparked his interest. They discuss his unique &quot;silent method&quot; and the &quot;parrot conversation&quot; technique for language acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/silent-method-parrot-lucas-bighetti</link>
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      <pubDate>Sun, 23 Dec 2018 00:00:00 GMT</pubDate>
      <itunes:episode>139</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lucas Bighetti</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-139.mp3" length="104266106" type="audio/mpeg"/>
      <itunes:duration>1:12:31</itunes:duration>
    </item>
    <item>
      <title>Michele Frolla: Travelling and Languages the Intrepid Way!</title>
      <description>
        <![CDATA[Kris Broholm welcomes Michele Frolla from The Intrepid Guide to discuss enhancing travel experiences with and without languages. They share tips for better trips, highlighting how even a few phrases can provide significant benefits. Michele also recounts how she started her travel blog.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Michele Frolla from The Intrepid Guide to discuss enhancing travel experiences with and without languages. They share tips for better trips, highlighting how even a few phrases can provide significant benefits. Michele also recounts how she started her travel blog.</itunes:summary>
      <link>https://actualfluency.com/podcast/intrepid-travel-languages-michele-frolla</link>
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      <pubDate>Sun, 09 Dec 2018 00:00:00 GMT</pubDate>
      <itunes:episode>137</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Michele Frolla</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-137.mp3" length="81413592" type="audio/mpeg"/>
      <itunes:duration>56:37</itunes:duration>
    </item>
    <item>
      <title>Maureen Millward: 1200+ tutoring lessons later + LingoFringo</title>
      <description>
        <![CDATA[Kris Broholm interviews Maureen Millward about her journey learning over nine languages and completing 1300+ online tutoring lessons. Maureen discusses her preference for speaking over books and co-organizing the new LingoFringo event for language learners in Edinburgh.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Maureen Millward about her journey learning over nine languages and completing 1300+ online tutoring lessons. Maureen discusses her preference for speaking over books and co-organizing the new LingoFringo event for language learners in Edinburgh.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-tutoring-lingofringo-maureen-millward</link>
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      <pubDate>Sat, 01 Dec 2018 00:00:00 GMT</pubDate>
      <itunes:episode>136</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Maureen Millward</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-136.mp3" length="72382810" type="audio/mpeg"/>
      <itunes:duration>50:20</itunes:duration>
    </item>
    <item>
      <title>Season Review &amp; Updates (2/2)</title>
      <description>
        <![CDATA[Kris Broholm reviews the second half of the previous podcast season, sharing behind-the-scenes thoughts. He explains his decision to continue the show, highlighting the value of language learning and cultural exploration. Kris also revisits episode 125 with Joey Perugino, organizer of LangFest.]]>
      </description>
      <itunes:summary>Kris Broholm reviews the second half of the previous podcast season, sharing behind-the-scenes thoughts. He explains his decision to continue the show, highlighting the value of language learning and cultural exploration. Kris also revisits episode 125 with Joey Perugino, organizer of LangFest.</itunes:summary>
      <link>https://actualfluency.com/podcast/season-review-updates-kris-broholm</link>
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      <pubDate>Thu, 15 Nov 2018 00:00:00 GMT</pubDate>
      <itunes:episode>135</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-135.mp3" length="47337318" type="audio/mpeg"/>
      <itunes:duration>32:55</itunes:duration>
    </item>
    <item>
      <title>Season Review &amp; Updates (1/2)</title>
      <description>
        <![CDATA[Kris Broholm, joined by a guest, reviews lessons learned from the podcast's past 18 episodes. He provides behind-the-scenes details, updates on his language learning, and discusses the podcast's future plans.]]>
      </description>
      <itunes:summary>Kris Broholm, joined by a guest, reviews lessons learned from the podcast&apos;s past 18 episodes. He provides behind-the-scenes details, updates on his language learning, and discusses the podcast&apos;s future plans.</itunes:summary>
      <link>https://actualfluency.com/podcast/season-review-updates-kris-broholm</link>
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      <pubDate>Sun, 11 Nov 2018 00:00:00 GMT</pubDate>
      <itunes:episode>134</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-134.mp3" length="68629456" type="audio/mpeg"/>
      <itunes:duration>47:44</itunes:duration>
    </item>
    <item>
      <title>Miroslav Šedivý: Seize every opportunity to learn languages!</title>
      <description>
        <![CDATA[Kris Broholm interviews Miroslav Šedivý, a long-time supporter, about his language learning journey. Miroslav shares his origin story, detailing early exposure to Slovak, Czech, Hungarian, Croatian, and German through family, travel, and television in Bratislava. Kris acknowledges Miroslav's significant contributions to the podcast's success.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Miroslav Šedivý, a long-time supporter, about his language learning journey. Miroslav shares his origin story, detailing early exposure to Slovak, Czech, Hungarian, Croatian, and German through family, travel, and television in Bratislava. Kris acknowledges Miroslav&apos;s significant contributions to the podcast&apos;s success.</itunes:summary>
      <link>https://actualfluency.com/podcast/miroslav-ediv-seize-every-opportunity-to-learn-languages</link>
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      <pubDate>Sun, 04 Nov 2018 00:00:00 GMT</pubDate>
      <itunes:episode>133</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Miroslav Šedivý</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-133.mp3" length="81985648" type="audio/mpeg"/>
      <itunes:duration>57:01</itunes:duration>
    </item>
    <item>
      <title>Josh Koehn: Be inspired by your community</title>
      <description>
        <![CDATA[Kris and Josh Koehn discuss Josh's early language learning journey. Born in California, Josh was inspired by his diverse community, starting Spanish in fourth grade. He also began learning Chinese from books at a young age, fascinated by the culture.]]>
      </description>
      <itunes:summary>Kris and Josh Koehn discuss Josh&apos;s early language learning journey. Born in California, Josh was inspired by his diverse community, starting Spanish in fourth grade. He also began learning Chinese from books at a young age, fascinated by the culture.</itunes:summary>
      <link>https://actualfluency.com/podcast/josh-koehn-be-inspired-by-your-community</link>
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      <pubDate>Sun, 21 Oct 2018 00:00:00 GMT</pubDate>
      <itunes:episode>132</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Josh Koehn</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>1:17:13</itunes:duration>
    </item>
    <item>
      <title>Conor Clyne: Eastern European Travels and Experiences</title>
      <description>
        <![CDATA[Kris Broholm welcomes Conor Clyne to explore his unique experiences traveling and dating across Eastern Europe. Conor highlights how his language abilities facilitate deeper connections and shares practical tips for navigating the region.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Conor Clyne to explore his unique experiences traveling and dating across Eastern Europe. Conor highlights how his language abilities facilitate deeper connections and shares practical tips for navigating the region.</itunes:summary>
      <link>https://actualfluency.com/podcast/eastern-europe-travels-conor-clyne</link>
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      <pubDate>Wed, 17 Oct 2018 00:00:00 GMT</pubDate>
      <itunes:episode>131</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Conor Clyne</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-131.mp3" length="93829701" type="audio/mpeg"/>
      <itunes:duration>1:05:15</itunes:duration>
    </item>
    <item>
      <title>Dave Prine: Polyglot Therapy Part 2/2</title>
      <description>
        <![CDATA[Kris Broholm and Dave Prime continue their discussion on polyglotism and existentialism. They explore managing ambitious language goals, the value of dabbling, and overcoming comparison to others. Dave helps Kris address his own language learning mindset.]]>
      </description>
      <itunes:summary>Kris Broholm and Dave Prime continue their discussion on polyglotism and existentialism. They explore managing ambitious language goals, the value of dabbling, and overcoming comparison to others. Dave helps Kris address his own language learning mindset.</itunes:summary>
      <link>https://actualfluency.com/podcast/polyglot-therapy-dave-prime</link>
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      <pubDate>Tue, 09 Oct 2018 00:00:00 GMT</pubDate>
      <itunes:episode>130</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dave Prine</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-130.mp3" length="73044623" type="audio/mpeg"/>
      <itunes:duration>50:48</itunes:duration>
    </item>
    <item>
      <title>Dave Prine: Polyglot Therapy Part 1/2</title>
      <description>
        <![CDATA[Kris Broholm hosts Dave Prine for a "Polyglot Therapy" discussion. Dave offers Kris advice on language learning, helping him navigate personal challenges and reconsider his "ten languages in ten years" goal. Kris gains clarity, deciding to shift focus towards a reporting role in the language community.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Dave Prine for a &quot;Polyglot Therapy&quot; discussion. Dave offers Kris advice on language learning, helping him navigate personal challenges and reconsider his &quot;ten languages in ten years&quot; goal. Kris gains clarity, deciding to shift focus towards a reporting role in the language community.</itunes:summary>
      <link>https://actualfluency.com/podcast/polyglot-language-therapy-dave-prior</link>
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      <pubDate>Tue, 09 Oct 2018 00:00:00 GMT</pubDate>
      <itunes:episode>129</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dave Prine</itunes:author>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:duration>52:24</itunes:duration>
    </item>
    <item>
      <title>Mike Campbell - Glossika and Repetition Learning</title>
      <description>
        <![CDATA[Kris Broholm and guest Mike Campbell discuss effective language learning strategies. They explore the importance of repetition and context, along with the dynamics of input versus output in language acquisition. Campbell shares his academic insights on why specific learning methods are effective.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Mike Campbell discuss effective language learning strategies. They explore the importance of repetition and context, along with the dynamics of input versus output in language acquisition. Campbell shares his academic insights on why specific learning methods are effective.</itunes:summary>
      <link>https://actualfluency.com/podcast/glossika-repetition-learning-mike-campbell</link>
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      <pubDate>Thu, 04 Oct 2018 00:00:00 GMT</pubDate>
      <itunes:episode>128</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Mike Campbell</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-128.mp3" length="67333366" type="audio/mpeg"/>
      <itunes:duration>1:10:08</itunes:duration>
    </item>
    <item>
      <title>Susanna Zaraysky: Music and endangered languages</title>
      <description>
        <![CDATA[Kris Broholm interviews polyglot pioneer Susanna Zaraysky about her work with music and endangered languages. They discuss her books and a feature film focusing on Ladino, an endangered language. Susanna also shares insights from her personal language learning experiences.]]>
      </description>
      <itunes:summary>Kris Broholm interviews polyglot pioneer Susanna Zaraysky about her work with music and endangered languages. They discuss her books and a feature film focusing on Ladino, an endangered language. Susanna also shares insights from her personal language learning experiences.</itunes:summary>
      <link>https://actualfluency.com/podcast/music-endangered-languages-susanna-zaraysky</link>
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      <pubDate>Sat, 01 Sep 2018 00:00:00 GMT</pubDate>
      <itunes:episode>127</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Susanna Zaraysky</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-127.mp3" length="99006301" type="audio/mpeg"/>
      <itunes:duration>1:08:51</itunes:duration>
    </item>
    <item>
      <title>Azren the Language Nerd</title>
      <description>
        <![CDATA[Kris Broholm interviews Azren, The Language Nerd, about his language journey and the languages he speaks. They discuss common psychological traps the brain sets in language learning and practical ways to overcome these difficulties.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Azren, The Language Nerd, about his language journey and the languages he speaks. They discuss common psychological traps the brain sets in language learning and practical ways to overcome these difficulties.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-mindset-traps-azren</link>
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      <pubDate>Sat, 18 Aug 2018 00:00:00 GMT</pubDate>
      <itunes:episode>126</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Azren the Language Nerd</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-126.mp3" length="84049607" type="audio/mpeg"/>
      <itunes:duration>58:27</itunes:duration>
    </item>
    <item>
      <title>Joey Perugino: Billingual Upbring and LangFest</title>
      <description>
        <![CDATA[Kris Broholm hosts Joey Perugino, an organizer of LangFest, to discuss his personal bilingual upbringing. They explore the upcoming LangFest event in Montreal, with Kris encouraging listeners to experience language conferences.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Joey Perugino, an organizer of LangFest, to discuss his personal bilingual upbringing. They explore the upcoming LangFest event in Montreal, with Kris encouraging listeners to experience language conferences.</itunes:summary>
      <link>https://actualfluency.com/podcast/bilingual-upbringing-langfest-joey-perugino</link>
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      <pubDate>Tue, 07 Aug 2018 00:00:00 GMT</pubDate>
      <itunes:episode>125</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Joey Perugino</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-125.mp3" length="116089341" type="audio/mpeg"/>
      <itunes:duration>1:20:44</itunes:duration>
    </item>
    <item>
      <title>Alexander Mynzak: Start your own language school</title>
      <description>
        <![CDATA[Kris Broholm interviews Alexander Mynzak, a polyglot with a PhD in linguistics, about his journey opening a language school. They discuss transforming language learning passion and skills into a full-time career, offering an alternative to traditional certification paths. Mynzak shares his experience teaching English and translation studies.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Alexander Mynzak, a polyglot with a PhD in linguistics, about his journey opening a language school. They discuss transforming language learning passion and skills into a full-time career, offering an alternative to traditional certification paths. Mynzak shares his experience teaching English and translation studies.</itunes:summary>
      <link>https://actualfluency.com/podcast/start-language-school-alexander-mynzak</link>
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      <pubDate>Sat, 28 Jul 2018 00:00:00 GMT</pubDate>
      <itunes:episode>124</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Alexander Mynzak</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-124.mp3" length="86146851" type="audio/mpeg"/>
      <itunes:duration>59:54</itunes:duration>
    </item>
    <item>
      <title>Daniel Welsch on Spain, Spanish &amp; Teaching English</title>
      <description>
        <![CDATA[Kris Broholm and Daniel Welsch discuss Daniel's move from America to Madrid, Spain. They explore how he achieved a high level of Spanish fluency, assimilated locally, and offers practical tips for living abroad. Daniel also shares advice on starting an English teaching business in Spain.]]>
      </description>
      <itunes:summary>Kris Broholm and Daniel Welsch discuss Daniel&apos;s move from America to Madrid, Spain. They explore how he achieved a high level of Spanish fluency, assimilated locally, and offers practical tips for living abroad. Daniel also shares advice on starting an English teaching business in Spain.</itunes:summary>
      <link>https://actualfluency.com/podcast/spain-spanish-teaching-english-daniel-welsch</link>
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      <pubDate>Fri, 20 Jul 2018 00:00:00 GMT</pubDate>
      <itunes:episode>123</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Daniel Welsch</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-123.mp3" length="70054749" type="audio/mpeg"/>
      <itunes:duration>48:43</itunes:duration>
    </item>
    <item>
      <title>Artem Nazarov on learning similar languages</title>
      <description>
        <![CDATA[Kris Broholm welcomes Artem Nazarov, who shares insights on learning multiple similar languages in quick succession. Nazarov also recounts his experience being tested on a Russian TV program alongside fellow polyglot Amir Udibayav.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Artem Nazarov, who shares insights on learning multiple similar languages in quick succession. Nazarov also recounts his experience being tested on a Russian TV program alongside fellow polyglot Amir Udibayav.</itunes:summary>
      <link>https://actualfluency.com/podcast/learning-similar-languages-artem-nazarov</link>
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      <pubDate>Sun, 01 Jul 2018 00:00:00 GMT</pubDate>
      <itunes:episode>122</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Artem Nazarov</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-122.mp3" length="94410549" type="audio/mpeg"/>
      <itunes:duration>1:05:39</itunes:duration>
    </item>
    <item>
      <title>Lukas van Vyve on learning languages</title>
      <description>
        <![CDATA[Kris Broholm interviews Belgian polyglot Lukas Van Vyve. They discuss practical methods and "non-obvious wisdom" for learning languages, often contrasting with traditional school teachings, drawing from Lukas's experience with 12-week challenges.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Belgian polyglot Lukas Van Vyve. They discuss practical methods and &quot;non-obvious wisdom&quot; for learning languages, often contrasting with traditional school teachings, drawing from Lukas&apos;s experience with 12-week challenges.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-lukas-van-vyve</link>
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      <pubDate>Sat, 16 Jun 2018 00:00:00 GMT</pubDate>
      <itunes:episode>121</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lukas van Vyve</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-121.mp3" length="97466155" type="audio/mpeg"/>
      <itunes:duration>1:07:47</itunes:duration>
    </item>
    <item>
      <title>How language learning can improve mental health!</title>
      <description>
        <![CDATA[Kris Broholm and his guest explore how learning new languages positively influences mental health. They discuss specific benefits, such as increased cognitive resilience and social connection, and share how language acquisition can support overall well-being.]]>
      </description>
      <itunes:summary>Kris Broholm and his guest explore how learning new languages positively influences mental health. They discuss specific benefits, such as increased cognitive resilience and social connection, and share how language acquisition can support overall well-being.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-mental-health-unknown</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5929</guid>
      <pubDate>Sun, 27 May 2018 00:00:00 GMT</pubDate>
      <itunes:episode>120</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-120.mp3" length="29712438" type="audio/mpeg"/>
      <itunes:duration>30:57</itunes:duration>
    </item>
    <item>
      <title>Quinn Taber: The power of Immersion</title>
      <description>
        <![CDATA[Kris Broholm interviews Quinn Taber about his immersive experience learning Arabic in the Middle East. They discuss practical tips for incorporating immersion from anywhere, evaluating its effectiveness, and whether other methods are necessary. Quinn also shares insights from his immersion-focused language learning startup.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Quinn Taber about his immersive experience learning Arabic in the Middle East. They discuss practical tips for incorporating immersion from anywhere, evaluating its effectiveness, and whether other methods are necessary. Quinn also shares insights from his immersion-focused language learning startup.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-immersion-quinn-taber</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5921</guid>
      <pubDate>Mon, 21 May 2018 00:00:00 GMT</pubDate>
      <itunes:episode>119</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Quinn Taber</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-119.mp3" length="69950423" type="audio/mpeg"/>
      <itunes:duration>48:39</itunes:duration>
    </item>
    <item>
      <title>Mihalis Eleftheriou: Language Transfer</title>
      <description>
        <![CDATA[Kris Broholm interviews Mihalis Eleftheriou, creator of the Language Transfer method. They discuss the unique approach of his free language courses and how they differ from other teaching techniques. Kris also highlights the importance of supporting the Language Transfer project.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Mihalis Eleftheriou, creator of the Language Transfer method. They discuss the unique approach of his free language courses and how they differ from other teaching techniques. Kris also highlights the importance of supporting the Language Transfer project.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-transfer-mihalis-eleftheriou</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5908</guid>
      <pubDate>Fri, 11 May 2018 00:00:00 GMT</pubDate>
      <itunes:episode>118</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Mihalis Eleftheriou</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-118.mp3" length="79970685" type="audio/mpeg"/>
      <itunes:duration>55:37</itunes:duration>
    </item>
    <item>
      <title>Robin MacPherson: How To Maintain Languages</title>
      <description>
        <![CDATA[Kris Broholm welcomes Robin MacPherson to discuss practical strategies for maintaining language skills. They explore effective methods for keeping learned languages active and preventing fluency loss over time.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Robin MacPherson to discuss practical strategies for maintaining language skills. They explore effective methods for keeping learned languages active and preventing fluency loss over time.</itunes:summary>
      <link>https://actualfluency.com/podcast/maintain-languages-robin-macpherson</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5884</guid>
      <pubDate>Fri, 04 May 2018 00:00:00 GMT</pubDate>
      <itunes:episode>117</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Robin MacPherson</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-117.mp3" length="115571231" type="audio/mpeg"/>
      <itunes:duration>1:20:22</itunes:duration>
    </item>
    <item>
      <title>Gabriel Wyner: Raising 500K on Kickstarter</title>
      <description>
        <![CDATA[Kris Broholm interviews Gabriel Wyner, author of Fluent Forever, about his recent successful Kickstarter campaign. Wyner shares details on raising over $500,000 for his new Fluent Forever language learning app. They also discuss insights gained from his previous Kickstarter for pronunciation trainers.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Gabriel Wyner, author of Fluent Forever, about his recent successful Kickstarter campaign. Wyner shares details on raising over $500,000 for his new Fluent Forever language learning app. They also discuss insights gained from his previous Kickstarter for pronunciation trainers.</itunes:summary>
      <link>https://actualfluency.com/podcast/fluent-forever-kickstarter-gabriel-wyner</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5315</guid>
      <pubDate>Tue, 17 Oct 2017 00:00:00 GMT</pubDate>
      <itunes:episode>116</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Gabriel Wyner</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-116.mp3" length="83343798" type="audio/mpeg"/>
      <itunes:duration>57:54</itunes:duration>
    </item>
    <item>
      <title>Alex Voloza: Mindfulness and language learning</title>
      <description>
        <![CDATA[Kris Broholm welcomes Alex Voloza, who shares his two-decade language learning journey. Alex discusses how his personal history and a transformative tutor shaped his path as a polyglot. They explore the connection between mindfulness practices and effective language acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Alex Voloza, who shares his two-decade language learning journey. Alex discusses how his personal history and a transformative tutor shaped his path as a polyglot. They explore the connection between mindfulness practices and effective language acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/mindfulness-language-learning-alex-voloza</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5216</guid>
      <pubDate>Wed, 16 Aug 2017 00:00:00 GMT</pubDate>
      <itunes:episode>115</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Alex Voloza</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-115.mp3" length="106494056" type="audio/mpeg"/>
      <itunes:duration>1:14:00</itunes:duration>
    </item>
    <item>
      <title>Kalle Wångstedt: Discovering Language Learning</title>
      <description>
        <![CDATA[Kris Broholm interviews Kalle Wångstedt about his unique journey into language learning as an adult. They discuss Kalle's progression and experiences, touching upon how he first became interested in languages and his current status.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Kalle Wångstedt about his unique journey into language learning as an adult. They discuss Kalle&apos;s progression and experiences, touching upon how he first became interested in languages and his current status.</itunes:summary>
      <link>https://actualfluency.com/podcast/language-learning-kalle-wangstedt</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5201</guid>
      <pubDate>Mon, 24 Jul 2017 00:00:00 GMT</pubDate>
      <itunes:episode>114</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Kalle Wångstedt</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-114.mp3" length="139568904" type="audio/mpeg"/>
      <itunes:duration>1:37:00</itunes:duration>
    </item>
    <item>
      <title>Learning Languages with a Full-Time Job</title>
      <description>
        <![CDATA[Kris Broholm discusses the differences between learning languages as a freelancer versus holding a full-time job. He shares his experience navigating a new multilingual work environment and details his progress in Russian and Spanish, leveraging daily interactions with colleagues for practice.]]>
      </description>
      <itunes:summary>Kris Broholm discusses the differences between learning languages as a freelancer versus holding a full-time job. He shares his experience navigating a new multilingual work environment and details his progress in Russian and Spanish, leveraging daily interactions with colleagues for practice.</itunes:summary>
      <link>https://actualfluency.com/podcast/languages-full-time-job-kris</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5189</guid>
      <pubDate>Sun, 09 Jul 2017 00:00:00 GMT</pubDate>
      <itunes:episode>113</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-113.mp3" length="48848227" type="audio/mpeg"/>
      <itunes:duration>33:58</itunes:duration>
    </item>
    <item>
      <title>Sarah Barrett: Introducing Foreign Languages to Children</title>
      <description>
        <![CDATA[Kris Broholm welcomes Sarah Barrett of Lingotastic to discuss introducing foreign languages to very young children. They explore practical methods for teaching languages to babies and toddlers.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Sarah Barrett of Lingotastic to discuss introducing foreign languages to very young children. They explore practical methods for teaching languages to babies and toddlers.</itunes:summary>
      <link>https://actualfluency.com/podcast/introducing-languages-children-sarah-barrett</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5150</guid>
      <pubDate>Sat, 06 May 2017 00:00:00 GMT</pubDate>
      <itunes:episode>112</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Sarah Barrett</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-112.mp3" length="109757489" type="audio/mpeg"/>
      <itunes:duration>1:16:16</itunes:duration>
    </item>
    <item>
      <title>Michael Mischkot: How an engineer learns languages</title>
      <description>
        <![CDATA[Kris Broholm interviews Michael Mischkot, an Austrian polyglot who applies an engineering perspective to language learning. Mischkot shares his personal techniques and insights for improving language learning efficiency. He also discusses his book, Smile, Talk, Cheesecake, detailing his findings.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Michael Mischkot, an Austrian polyglot who applies an engineering perspective to language learning. Mischkot shares his personal techniques and insights for improving language learning efficiency. He also discusses his book, Smile, Talk, Cheesecake, detailing his findings.</itunes:summary>
      <link>https://actualfluency.com/podcast/engineer-language-learning-michael-mischkot</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5130</guid>
      <pubDate>Wed, 26 Apr 2017 00:00:00 GMT</pubDate>
      <itunes:episode>111</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Michael Mischkot</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-111.mp3" length="93375569" type="audio/mpeg"/>
      <itunes:duration>1:04:53</itunes:duration>
    </item>
    <item>
      <title>Chenelle Hancock: Visually impaired learning</title>
      <description>
        <![CDATA[Kris Broholm interviews Chenelle Hancock about her unique journey as a visually impaired language learner. Chenelle details her specific visual impairment, explaining how it necessitates adapting her learning methods to focus on audio and alternative resources instead of traditional print. They discuss the challenges and strategies for successful language acquisition with limited sight.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Chenelle Hancock about her unique journey as a visually impaired language learner. Chenelle details her specific visual impairment, explaining how it necessitates adapting her learning methods to focus on audio and alternative resources instead of traditional print. They discuss the challenges and strategies for successful language acquisition with limited sight.</itunes:summary>
      <link>https://actualfluency.com/podcast/chenelle-hancock-visually-impaired-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=5062</guid>
      <pubDate>Sun, 09 Apr 2017 00:00:00 GMT</pubDate>
      <itunes:episode>110</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Chenelle Hancock</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-110.mp3" length="114519975" type="audio/mpeg"/>
      <itunes:duration>1:19:35</itunes:duration>
    </item>
    <item>
      <title>Birthday Q&amp;A with Kris</title>
      <description>
        <![CDATA[Kris answers listener questions covering various topics for his birthday. He discusses learning a language as a couple, why some Danes live abroad despite Denmark's high happiness ranking, combining gaming with travel, and his choice for a single language to speak.]]>
      </description>
      <itunes:summary>Kris answers listener questions covering various topics for his birthday. He discusses learning a language as a couple, why some Danes live abroad despite Denmark&apos;s high happiness ranking, combining gaming with travel, and his choice for a single language to speak.</itunes:summary>
      <link>https://actualfluency.com/podcast/birthday-qa-with-kris</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=4922</guid>
      <pubDate>Sat, 25 Mar 2017 00:00:00 GMT</pubDate>
      <itunes:episode>109</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-109.mp3" length="98477742" type="audio/mpeg"/>
      <itunes:duration>1:08:26</itunes:duration>
    </item>
    <item>
      <title>Richard DeLong: 14+ years in Eastern Europe</title>
      <description>
        <![CDATA[Kris Broholm welcomes Richard DeLong, an American living in Eastern Europe for 17 years. They discuss Richard's methods for rapid language acquisition, common mistakes in vocabulary learning, and the importance of actively using languages over mere studying.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Richard DeLong, an American living in Eastern Europe for 17 years. They discuss Richard&apos;s methods for rapid language acquisition, common mistakes in vocabulary learning, and the importance of actively using languages over mere studying.</itunes:summary>
      <link>https://actualfluency.com/podcast/richard-delong-14-years-in-eastern-europe</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=4889</guid>
      <pubDate>Fri, 10 Mar 2017 00:00:00 GMT</pubDate>
      <itunes:episode>108</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Richard DeLong</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-108.mp3" length="118789448" type="audio/mpeg"/>
      <itunes:duration>1:22:34</itunes:duration>
    </item>
    <item>
      <title>Moshe Sherizen on Yiddish</title>
      <description>
        <![CDATA[Kris Broholm welcomes Moshe Sherizen, author of the Easy-Measy Guide to Yiddish. Moshe recounts his early language learning journey, detailing his childhood struggles with Hebrew in religious school and his rebellious path. He explains how these formative experiences led him to his work with Yiddish.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Moshe Sherizen, author of the Easy-Measy Guide to Yiddish. Moshe recounts his early language learning journey, detailing his childhood struggles with Hebrew in religious school and his rebellious path. He explains how these formative experiences led him to his work with Yiddish.</itunes:summary>
      <link>https://actualfluency.com/podcast/moshe-sherizen-on-yiddish</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=4844</guid>
      <pubDate>Sun, 12 Feb 2017 00:00:00 GMT</pubDate>
      <itunes:episode>106</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Moshe Sherizen</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-106.mp3" length="100509279" type="audio/mpeg"/>
      <itunes:duration>1:09:48</itunes:duration>
    </item>
    <item>
      <title>Lydia Machova: Interpreting for Tony Robbins and Brian Tracy</title>
      <description>
        <![CDATA[Time for another Actual Fluency Podcast! This week I talk to Lydia Machova about her experiences learning languages, interpreting, and her concept of language mentoring.]]>
      </description>
      <itunes:summary>Time for another Actual Fluency Podcast! This week I talk to Lydia Machova about her experiences learning languages, interpreting, and her concept of language mentoring.</itunes:summary>
      <link>https://actualfluency.com/podcast/lydia-machova-interpreting-for-tony-robbins-and-brian-tracy</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=4823</guid>
      <pubDate>Thu, 02 Feb 2017 00:00:00 GMT</pubDate>
      <itunes:episode>105</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lydia Machova</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-105.mp3" length="46551378" type="audio/mpeg"/>
      <itunes:duration>1:03:07</itunes:duration>
    </item>
    <item>
      <title>Alex Strick van Linschoten: Learning Pashto in Afghanistan</title>
      <description>
        <![CDATA[Kris Broholm interviews Alex Strick van Linschoten, who shares his experiences learning Pashto and Dari in Afghanistan. Alex discusses his background where language learning was expected and emphasizes the role of confidence. He details how he applied practical methods for his work and research in South Asia.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Alex Strick van Linschoten, who shares his experiences learning Pashto and Dari in Afghanistan. Alex discusses his background where language learning was expected and emphasizes the role of confidence. He details how he applied practical methods for his work and research in South Asia.</itunes:summary>
      <link>https://actualfluency.com/podcast/alex-strick-van-linschoten-learning-pashto-in-afghanistan</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=4781</guid>
      <pubDate>Wed, 25 Jan 2017 00:00:00 GMT</pubDate>
      <itunes:episode>104</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Alex Strick van Linschoten</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-104.mp3" length="45406227" type="audio/mpeg"/>
      <itunes:duration>58:59</itunes:duration>
    </item>
    <item>
      <title>Gareth Popkins from howtogetfluent.com</title>
      <description>
        <![CDATA[Kris Broholm returns to the Actual Fluency Podcast, sharing his recent move to Denmark and plans for the show's consistency. He then welcomes Gareth Popkins from howtogetfluent.com to discuss achieving new language goals and adventures.]]>
      </description>
      <itunes:summary>Kris Broholm returns to the Actual Fluency Podcast, sharing his recent move to Denmark and plans for the show&apos;s consistency. He then welcomes Gareth Popkins from howtogetfluent.com to discuss achieving new language goals and adventures.</itunes:summary>
      <link>https://actualfluency.com/podcast/gareth-popkins-from-howtogetfluentcom</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=4747</guid>
      <pubDate>Tue, 17 Jan 2017 00:00:00 GMT</pubDate>
      <itunes:episode>103</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Gareth Popkins</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-103.mp3" length="79228829" type="audio/mpeg"/>
      <itunes:duration>1:18:42</itunes:duration>
    </item>
    <item>
      <title>Dimitrios Polychronopoulos: Inspired by travelling</title>
      <description>
        <![CDATA[Kris Broholm interviews Dimitrios Polychronopoulos about his extensive language learning journey. They discuss Dimitrios's experiences, effective tips for progressing from beginner to advanced stages, and strategies for improving writing in a foreign language, all inspired by his travels to over 100 countries.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Dimitrios Polychronopoulos about his extensive language learning journey. They discuss Dimitrios&apos;s experiences, effective tips for progressing from beginner to advanced stages, and strategies for improving writing in a foreign language, all inspired by his travels to over 100 countries.</itunes:summary>
      <link>https://actualfluency.com/podcast/dimitrios-polychronopoulos-inspired-by-travelling</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=4415</guid>
      <pubDate>Thu, 01 Sep 2016 00:00:00 GMT</pubDate>
      <itunes:episode>102</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dimitrios Polychronopoulos</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-102.mp3" length="67360500" type="audio/mpeg"/>
      <itunes:duration>46:49</itunes:duration>
    </item>
    <item>
      <title>Agnieszka Murdoch: Back to Basics</title>
      <description>
        <![CDATA[Kris Broholm welcomes Agnieszka Murdoch of Five-Minute Language to discuss fundamental language learning strategies. They explore general tips and tricks for new learners and those seeking to reinforce core principles. Agnieszka also shares her personal journey into language acquisition, beginning with her native Polish.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Agnieszka Murdoch of Five-Minute Language to discuss fundamental language learning strategies. They explore general tips and tricks for new learners and those seeking to reinforce core principles. Agnieszka also shares her personal journey into language acquisition, beginning with her native Polish.</itunes:summary>
      <link>https://actualfluency.com/podcast/agnieszka-murdoch-back-to-basics</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3734</guid>
      <pubDate>Mon, 11 Jul 2016 00:00:00 GMT</pubDate>
      <itunes:episode>101</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Agnieszka Murdoch</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-101.mp3" length="107473706" type="audio/mpeg"/>
      <itunes:duration>1:14:42</itunes:duration>
    </item>
    <item>
      <title>Tim Keeley: Around the World in 40 Languages</title>
      <description>
        <![CDATA[Kris Broholm interviews Tim Keeley, who recounts his global language learning journey. Tim shares his origins in Spanish before studying French, German, and Portuguese in Colombia. He describes extensive travels across South America, Europe, and Asia, explaining how he immersed himself in languages like Slavic dialects, Polish, Russian, Norwegian, Japanese, and Chinese.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Tim Keeley, who recounts his global language learning journey. Tim shares his origins in Spanish before studying French, German, and Portuguese in Colombia. He describes extensive travels across South America, Europe, and Asia, explaining how he immersed himself in languages like Slavic dialects, Polish, Russian, Norwegian, Japanese, and Chinese.</itunes:summary>
      <link>https://actualfluency.com/podcast/tim-keeley-around-the-world-in-40-languages</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3623</guid>
      <pubDate>Mon, 27 Jun 2016 00:00:00 GMT</pubDate>
      <itunes:episode>100</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Tim Keeley</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-100.mp3" length="117926630" type="audio/mpeg"/>
      <itunes:duration>1:21:59</itunes:duration>
    </item>
    <item>
      <title>Fiel Sahir: Indonesia and Indonesian</title>
      <description>
        <![CDATA[Kris Broholm interviews Fiel Sahir about Indonesia and the Indonesian language. Fiel, drawing on his dual Indonesian and American background, shares insights into the country's culture, reasons for visiting, and his personal language learning journey, explaining why the language is gaining popularity.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Fiel Sahir about Indonesia and the Indonesian language. Fiel, drawing on his dual Indonesian and American background, shares insights into the country&apos;s culture, reasons for visiting, and his personal language learning journey, explaining why the language is gaining popularity.</itunes:summary>
      <link>https://actualfluency.com/podcast/fiel-sahir-indonesia-and-indonesian</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3571</guid>
      <pubDate>Tue, 14 Jun 2016 00:00:00 GMT</pubDate>
      <itunes:episode>99</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Fiel Sahir</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-99.mp3" length="88089244" type="audio/mpeg"/>
      <itunes:duration>1:01:14</itunes:duration>
    </item>
    <item>
      <title>Andrew Feinberg: Duolingo and Norwegian</title>
      <description>
        <![CDATA[Kris Broholm interviews Andrew Feinberg, a contributor to Duolingo's Norwegian course. They discuss Norwegian culture, various language learning strategies, living abroad experiences, and different food topics.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Andrew Feinberg, a contributor to Duolingo&apos;s Norwegian course. They discuss Norwegian culture, various language learning strategies, living abroad experiences, and different food topics.</itunes:summary>
      <link>https://actualfluency.com/podcast/andrew-feinberg-duolingo-and-norwegian</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3512</guid>
      <pubDate>Wed, 08 Jun 2016 00:00:00 GMT</pubDate>
      <itunes:episode>98</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Andrew Feinberg</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-98.mp3" length="161178264" type="audio/mpeg"/>
      <itunes:duration>1:52:04</itunes:duration>
    </item>
    <item>
      <title>David James: Creator of the Gold List Method</title>
      <description>
        <![CDATA[Kris Broholm interviews David James, creator of the Gold List Method, live from the Polyglot Gathering in Berlin. They discuss David's language learning journey and how he developed his unique Gold List technique. The conversation also explores his early inspirations.]]>
      </description>
      <itunes:summary>Kris Broholm interviews David James, creator of the Gold List Method, live from the Polyglot Gathering in Berlin. They discuss David&apos;s language learning journey and how he developed his unique Gold List technique. The conversation also explores his early inspirations.</itunes:summary>
      <link>https://actualfluency.com/podcast/david-james-creator-of-the-gold-list-method</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3499</guid>
      <pubDate>Wed, 01 Jun 2016 00:00:00 GMT</pubDate>
      <itunes:episode>97</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; David James</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-97.mp3" length="171491909" type="audio/mpeg"/>
      <itunes:duration>1:59:14</itunes:duration>
    </item>
    <item>
      <title>Marcus Furness: Identity and Culture</title>
      <description>
        <![CDATA[Kris Broholm hosts Marcus Furness to discuss his language learning journey. Marcus shares how studying ancient Greek and Latin shaped his view on language and how he later shifted to modern languages for cultural connection and identity formation. They explore the cultural implications of language acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Marcus Furness to discuss his language learning journey. Marcus shares how studying ancient Greek and Latin shaped his view on language and how he later shifted to modern languages for cultural connection and identity formation. They explore the cultural implications of language acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/marcus-furness-identity-and-culture</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3493</guid>
      <pubDate>Mon, 23 May 2016 00:00:00 GMT</pubDate>
      <itunes:episode>96</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Marcus Furness</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-96.mp3" length="118678871" type="audio/mpeg"/>
      <itunes:duration>1:22:30</itunes:duration>
    </item>
    <item>
      <title>Eleanor Wroblewski: US Language Learning</title>
      <description>
        <![CDATA[Kris Broholm welcomes Eleanor Wroblewski to discuss language learning in the United States. They explore challenges and opportunities for learners within the US education system and broader culture. Eleanor shares her experiences as a student and observations on American approaches to multilingualism.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Eleanor Wroblewski to discuss language learning in the United States. They explore challenges and opportunities for learners within the US education system and broader culture. Eleanor shares her experiences as a student and observations on American approaches to multilingualism.</itunes:summary>
      <link>https://actualfluency.com/podcast/eleanor-wroblewski-us-language-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3476</guid>
      <pubDate>Sun, 15 May 2016 00:00:00 GMT</pubDate>
      <itunes:episode>95</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Eleanor Wroblewski</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-95.mp3" length="140522905" type="audio/mpeg"/>
      <itunes:duration>1:37:42</itunes:duration>
    </item>
    <item>
      <title>Noah Oskow: English teacher in Japan</title>
      <description>
        <![CDATA[Kris Broholm welcomes Noah Oskow, an English teacher on the JET program in rural Japan. Noah shares his language journey, beginning with Hebrew in elementary school, which fostered a lifelong interest in languages, particularly Japanese, leading to a career as a translator and teacher.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Noah Oskow, an English teacher on the JET program in rural Japan. Noah shares his language journey, beginning with Hebrew in elementary school, which fostered a lifelong interest in languages, particularly Japanese, leading to a career as a translator and teacher.</itunes:summary>
      <link>https://actualfluency.com/podcast/noah-oskow-english-teacher-in-japan</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3449</guid>
      <pubDate>Sun, 08 May 2016 00:00:00 GMT</pubDate>
      <itunes:episode>94</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Noah Oskow</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-94.mp3" length="102782771" type="audio/mpeg"/>
      <itunes:duration>1:11:27</itunes:duration>
    </item>
    <item>
      <title>Shannon Kennedy: Introvert language learning</title>
      <description>
        <![CDATA[Kris Broholm and guest Shannon Kennedy discuss introverted language learning. They address challenges introverts face with common advice like "just speak" from day one. Shannon, an introvert, also created a new guide on the topic.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Shannon Kennedy discuss introverted language learning. They address challenges introverts face with common advice like &quot;just speak&quot; from day one. Shannon, an introvert, also created a new guide on the topic.</itunes:summary>
      <link>https://actualfluency.com/podcast/shannon-kennedy-introvert-language-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3441</guid>
      <pubDate>Sun, 01 May 2016 00:00:00 GMT</pubDate>
      <itunes:episode>93</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Shannon Kennedy</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-93.mp3" length="96882160" type="audio/mpeg"/>
      <itunes:duration>1:07:21</itunes:duration>
    </item>
    <item>
      <title>Irina Pravet: Identity, finding home and learning Finnish</title>
      <description>
        <![CDATA[Kris Broholm welcomes Irina Pravet, who discusses her journey from Romania to Canada and ultimately to Finland. They explore themes of identity, finding home in a new country, and Irina's process of learning Finnish after meeting her partner.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Irina Pravet, who discusses her journey from Romania to Canada and ultimately to Finland. They explore themes of identity, finding home in a new country, and Irina&apos;s process of learning Finnish after meeting her partner.</itunes:summary>
      <link>https://actualfluency.com/podcast/irina-pravet-identity-finding-home-and-learning-finnish</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3379</guid>
      <pubDate>Sun, 27 Mar 2016 00:00:00 GMT</pubDate>
      <itunes:episode>92</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Irina Pravet</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-92.mp3" length="97449470" type="audio/mpeg"/>
      <itunes:duration>1:07:45</itunes:duration>
    </item>
    <item>
      <title>Fight depression by learning languages</title>
      <description>
        <![CDATA[In this solo episode, Kris Broholm explores how language learning can be a powerful tool against depression. He shares personal experiences and provides actionable tips on using language study to combat feelings of low energy and sadness.]]>
      </description>
      <itunes:summary>In this solo episode, Kris Broholm explores how language learning can be a powerful tool against depression. He shares personal experiences and provides actionable tips on using language study to combat feelings of low energy and sadness.</itunes:summary>
      <link>https://actualfluency.com/podcast/fight-depression-by-learning-languages</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3365</guid>
      <pubDate>Fri, 11 Mar 2016 00:00:00 GMT</pubDate>
      <itunes:episode>91</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-91.mp3" length="61993350" type="audio/mpeg"/>
      <itunes:duration>43:05</itunes:duration>
    </item>
    <item>
      <title>André Liss: A journey through music</title>
      <description>
        <![CDATA[Kris Broholm interviews Canadian hyperpolyglot André Liss about his journey into language learning. André discusses how music became a pivotal learning tool and shares specific songs that have shaped his life story. Kris integrates these mentioned songs directly into the episode audio.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Canadian hyperpolyglot André Liss about his journey into language learning. André discusses how music became a pivotal learning tool and shares specific songs that have shaped his life story. Kris integrates these mentioned songs directly into the episode audio.</itunes:summary>
      <link>https://actualfluency.com/podcast/andr-liss-a-journey-through-music</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3318</guid>
      <pubDate>Thu, 03 Mar 2016 00:00:00 GMT</pubDate>
      <itunes:episode>90</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; André Liss</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-90.mp3" length="107700668" type="audio/mpeg"/>
      <itunes:duration>1:14:52</itunes:duration>
    </item>
    <item>
      <title>Amir Ordabayev: Why being lazy is great</title>
      <description>
        <![CDATA[It's time for more learner profiles! In this episode we get into Amir Ordabayev's backstory and find out how he learns languages and the most important criteria for success.]]>
      </description>
      <itunes:summary>It&apos;s time for more learner profiles! In this episode we get into Amir Ordabayev&apos;s backstory and find out how he learns languages and the most important criteria for success.</itunes:summary>
      <link>https://actualfluency.com/podcast/amir-ordabayev-why-being-lazy-is-great</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3314</guid>
      <pubDate>Thu, 25 Feb 2016 00:00:00 GMT</pubDate>
      <itunes:episode>89</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Amir Ordabayev</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-89.mp3" length="114125898" type="audio/mpeg"/>
      <itunes:duration>1:19:21</itunes:duration>
    </item>
    <item>
      <title>Wouter Corduwener: Learning from Tourists</title>
      <description>
        <![CDATA[Kris Broholm interviews Wouter Corduwener about his unique approach to language learning. Wouter, an artist, shares how he practices 18 languages by conversing with tourists. They discuss developing speaking confidence and the importance of active language use.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Wouter Corduwener about his unique approach to language learning. Wouter, an artist, shares how he practices 18 languages by conversing with tourists. They discuss developing speaking confidence and the importance of active language use.</itunes:summary>
      <link>https://actualfluency.com/podcast/wouter-corduwener-learning-from-tourists</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3293</guid>
      <pubDate>Fri, 19 Feb 2016 00:00:00 GMT</pubDate>
      <itunes:episode>88</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Wouter Corduwener</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-88.mp3" length="74708081" type="audio/mpeg"/>
      <itunes:duration>51:56</itunes:duration>
    </item>
    <item>
      <title>Tetsu Yung: Raising Multilingual Children</title>
      <description>
        <![CDATA[Kris Broholm welcomes Tetsu Yung to discuss raising multilingual children. Tetsu shares his personal story, detailing how he grew up speaking multiple languages due to his family's origins and various moves. They also touch upon the prevalence of multilingualism in Taiwan.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Tetsu Yung to discuss raising multilingual children. Tetsu shares his personal story, detailing how he grew up speaking multiple languages due to his family&apos;s origins and various moves. They also touch upon the prevalence of multilingualism in Taiwan.</itunes:summary>
      <link>https://actualfluency.com/podcast/tetsu-yung-raising-multilingual-children</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3245</guid>
      <pubDate>Thu, 11 Feb 2016 00:00:00 GMT</pubDate>
      <itunes:episode>87</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Tetsu Yung</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-87.mp3" length="82163392" type="audio/mpeg"/>
      <itunes:duration>57:08</itunes:duration>
    </item>
    <item>
      <title>Lindsay Williams: From tutoring to language business</title>
      <description>
        <![CDATA[Kris Broholm speaks with Lindsay Williams about the evolution of her language business. Williams details her journey from offering local, private language tuition in English, French, and Spanish to establishing an online platform and blog. She explains this shift was strategic for marketing her online tutoring and ensuring business portability.]]>
      </description>
      <itunes:summary>Kris Broholm speaks with Lindsay Williams about the evolution of her language business. Williams details her journey from offering local, private language tuition in English, French, and Spanish to establishing an online platform and blog. She explains this shift was strategic for marketing her online tutoring and ensuring business portability.</itunes:summary>
      <link>https://actualfluency.com/podcast/lindsay-williams-from-tutoring-to-language-business</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3233</guid>
      <pubDate>Thu, 04 Feb 2016 00:00:00 GMT</pubDate>
      <itunes:episode>86</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lindsay Williams</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-86.mp3" length="101153606" type="audio/mpeg"/>
      <itunes:duration>1:10:20</itunes:duration>
    </item>
    <item>
      <title>Keith Swayne: Teaching Languages over Coffee</title>
      <description>
        <![CDATA[Kris Broholm interviews Keith Swayne, a Canadian polyglot and language teacher. They discuss Swayne's unique method of teaching groups of students in coffee shops, aiming for rapid intermediate fluency. The conversation also covers Swayne's personal language learning journey and technical teaching methods for those interested in language education businesses.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Keith Swayne, a Canadian polyglot and language teacher. They discuss Swayne&apos;s unique method of teaching groups of students in coffee shops, aiming for rapid intermediate fluency. The conversation also covers Swayne&apos;s personal language learning journey and technical teaching methods for those interested in language education businesses.</itunes:summary>
      <link>https://actualfluency.com/podcast/keith-swayne-teaching-languages-over-coffee</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3164</guid>
      <pubDate>Thu, 28 Jan 2016 00:00:00 GMT</pubDate>
      <itunes:episode>85</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Keith Swayne</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-85.mp3" length="92779974" type="audio/mpeg"/>
      <itunes:duration>1:04:31</itunes:duration>
    </item>
    <item>
      <title>Alex Rawlings: Where to live and expat problems</title>
      <description>
        <![CDATA[I catch up with legendary Alex Rawlings to talk about where to live in the world, the expat problem and his latest a-ha moments in language learning.]]>
      </description>
      <itunes:summary>I catch up with legendary Alex Rawlings to talk about where to live in the world, the expat problem and his latest a-ha moments in language learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/alex-rawlings-where-to-live-and-expat-problems</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3144</guid>
      <pubDate>Thu, 14 Jan 2016 00:00:00 GMT</pubDate>
      <itunes:episode>84</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Alex Rawlings</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-84.mp3" length="95976205" type="audio/mpeg"/>
      <itunes:duration>1:06:44</itunes:duration>
    </item>
    <item>
      <title>Richard Benton: Community impact of learning pt. 2</title>
      <description>
        <![CDATA[Richard Benton is back for part 2! In this episode we continue to talk about using language learning as a force of good and also the Polyglot Conference(s).]]>
      </description>
      <itunes:summary>Richard Benton is back for part 2! In this episode we continue to talk about using language learning as a force of good and also the Polyglot Conference(s).</itunes:summary>
      <link>https://actualfluency.com/podcast/richard-benton-community-impact-of-learning-pt-2</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3047</guid>
      <pubDate>Sun, 27 Dec 2015 00:00:00 GMT</pubDate>
      <itunes:episode>82</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dr. Richard Benton</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-82.mp3" length="104581764" type="audio/mpeg"/>
      <itunes:duration>1:12:43</itunes:duration>
    </item>
    <item>
      <title>Richard Benton: Community impact of learning pt. 1</title>
      <description>
        <![CDATA[Kris Broholm interviews Richard Benton about the community impact of language learning. They discuss how residents can learn languages spoken by immigrant populations, promoting local diversity. Benton advocates for communities embracing languages beyond the dominant one.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Richard Benton about the community impact of language learning. They discuss how residents can learn languages spoken by immigrant populations, promoting local diversity. Benton advocates for communities embracing languages beyond the dominant one.</itunes:summary>
      <link>https://actualfluency.com/podcast/richard-benton-community-impact-of-learning-pt-1</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=3038</guid>
      <pubDate>Sun, 20 Dec 2015 00:00:00 GMT</pubDate>
      <itunes:episode>81</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dr. Richard Benton</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-81.mp3" length="73925448" type="audio/mpeg"/>
      <itunes:duration>51:24</itunes:duration>
    </item>
    <item>
      <title>Ed Cooke: Memrise and the Membus project</title>
      <description>
        <![CDATA[Kris Broholm interviews Ed Cooke from Memrise about the Memrise project and their new Membus initiative. They discuss the multilingual road trip to record native speakers across Europe. The episode also covers effective learning techniques and methods to improve memory for language acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Ed Cooke from Memrise about the Memrise project and their new Membus initiative. They discuss the multilingual road trip to record native speakers across Europe. The episode also covers effective learning techniques and methods to improve memory for language acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/ed-cooke-memrise-and-the-membus-project</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2967</guid>
      <pubDate>Sun, 13 Dec 2015 00:00:00 GMT</pubDate>
      <itunes:episode>80</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Ed Cooke</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-80.mp3" length="76841581" type="audio/mpeg"/>
      <itunes:duration>53:26</itunes:duration>
    </item>
    <item>
      <title>Michael Levi-Harris: The Hyperglot Movie (2/2)</title>
      <description>
        <![CDATA[Kris Broholm and Michael Levi-Harris continue their discussion about being a hyperglot. Michael shares his personal definition of "speaking" a language and his challenges with discipline and focus, despite his innate abilities. He also elaborates on the number of languages he is able to converse in.]]>
      </description>
      <itunes:summary>Kris Broholm and Michael Levi-Harris continue their discussion about being a hyperglot. Michael shares his personal definition of &quot;speaking&quot; a language and his challenges with discipline and focus, despite his innate abilities. He also elaborates on the number of languages he is able to converse in.</itunes:summary>
      <link>https://actualfluency.com/podcast/michael-levi-harris-the-hyperglot-movie-22</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2961</guid>
      <pubDate>Sat, 12 Dec 2015 00:00:00 GMT</pubDate>
      <itunes:episode>79</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Michael Levi-Harris</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-79.mp3" length="78278395" type="audio/mpeg"/>
      <itunes:duration>54:26</itunes:duration>
    </item>
    <item>
      <title>Michael Levi-Harris: The Hyperglot Movie (1/2)</title>
      <description>
        <![CDATA[Kris Broholm interviews Michael Levi-Harris, writer and star of "The Hyperglot Movie." They discuss the film's inspiration, creation, and its connection to Michael's personality as a language learner. The conversation also explores similarities between Michael and the movie's main character, along with broader language learning topics.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Michael Levi-Harris, writer and star of &quot;The Hyperglot Movie.&quot; They discuss the film&apos;s inspiration, creation, and its connection to Michael&apos;s personality as a language learner. The conversation also explores similarities between Michael and the movie&apos;s main character, along with broader language learning topics.</itunes:summary>
      <link>https://actualfluency.com/podcast/michael-levi-harris-the-hyperglot-movie-12</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2910</guid>
      <pubDate>Wed, 09 Dec 2015 00:00:00 GMT</pubDate>
      <itunes:episode>78</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Michael Levi-Harris</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-78.mp3" length="72603322" type="audio/mpeg"/>
      <itunes:duration>50:29</itunes:duration>
    </item>
    <item>
      <title>EvilDea (Richard Delamore): Esperanto</title>
      <description>
        <![CDATA[Kris Broholm welcomes Richard Delamore, also known as Evil Dea, to discuss his deep involvement with Esperanto. Delamore shares his discovery of the language through Wikipedia and his journey to becoming a prominent content creator for the Esperanto community, including Esperanto TV and his daily YouTube videos.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Richard Delamore, also known as Evil Dea, to discuss his deep involvement with Esperanto. Delamore shares his discovery of the language through Wikipedia and his journey to becoming a prominent content creator for the Esperanto community, including Esperanto TV and his daily YouTube videos.</itunes:summary>
      <link>https://actualfluency.com/podcast/evildea-richard-delamore-esperanto</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2897</guid>
      <pubDate>Tue, 01 Dec 2015 00:00:00 GMT</pubDate>
      <itunes:episode>77</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Richard Delamore</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-77.mp3" length="58080420" type="audio/mpeg"/>
      <itunes:duration>40:23</itunes:duration>
    </item>
    <item>
      <title>Connor Grooms: Spanish in a month and Baselang</title>
      <description>
        <![CDATA[Kris Broholm interviews Conor Grooms about his documentary, "Spanish in One Month," which details rapid language acquisition. They discuss strategies for learning a language quickly and delve into Baselang, a platform for language learning.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Conor Grooms about his documentary, &quot;Spanish in One Month,&quot; which details rapid language acquisition. They discuss strategies for learning a language quickly and delve into Baselang, a platform for language learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/connor-grooms-spanish-in-a-month-and-baselang</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2867</guid>
      <pubDate>Mon, 23 Nov 2015 00:00:00 GMT</pubDate>
      <itunes:episode>76</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Connor Grooms</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-76.mp3" length="68665378" type="audio/mpeg"/>
      <itunes:duration>47:45</itunes:duration>
    </item>
    <item>
      <title>Steve Ridout: Bootstrapped language learning startup</title>
      <description>
        <![CDATA[Kris Broholm interviews Steve Ridout, creator of the Readlang website. They discuss Steve's experiences as a freelance developer, language learner, and aspiring polyglot, including his life based in Spain.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Steve Ridout, creator of the Readlang website. They discuss Steve&apos;s experiences as a freelance developer, language learner, and aspiring polyglot, including his life based in Spain.</itunes:summary>
      <link>https://actualfluency.com/podcast/steve-ridout-bootstrapped-language-learning-startup</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2860</guid>
      <pubDate>Mon, 16 Nov 2015 00:00:00 GMT</pubDate>
      <itunes:episode>75</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Steve Ridout</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-75.mp3" length="73446723" type="audio/mpeg"/>
      <itunes:duration>51:04</itunes:duration>
    </item>
    <item>
      <title>Idahosa Ness: Pronunciation Mastery</title>
      <description>
        <![CDATA[Kris Broholm hosts Idahosa Ness, who recounts his journey learning Spanish and Mandarin. Ness explains how prioritizing native-like pronunciation and tones accelerated his language acquisition. He details developing a philosophy centered on mastering sound for faster learning.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Idahosa Ness, who recounts his journey learning Spanish and Mandarin. Ness explains how prioritizing native-like pronunciation and tones accelerated his language acquisition. He details developing a philosophy centered on mastering sound for faster learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/idahosa-ness-pronunciation-mastery</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2853</guid>
      <pubDate>Sun, 08 Nov 2015 00:00:00 GMT</pubDate>
      <itunes:episode>74</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Idahosa Ness</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-74.mp3" length="65915103" type="audio/mpeg"/>
      <itunes:duration>45:50</itunes:duration>
    </item>
    <item>
      <title>Haikaa Yamamoto: Honour Yourself, others and the planet</title>
      <description>
        <![CDATA[Kris Broholm welcomes Haikaa Yamamoto for a conversation about honoring oneself, others, and the planet. Kris details the podcast's new video format on YouTube, including unedited episodes and behind-the-scenes content. He also invites listeners to submit questions for video responses.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Haikaa Yamamoto for a conversation about honoring oneself, others, and the planet. Kris details the podcast&apos;s new video format on YouTube, including unedited episodes and behind-the-scenes content. He also invites listeners to submit questions for video responses.</itunes:summary>
      <link>https://actualfluency.com/podcast/haikaa-yamamoto-honour-yourself-others-and-the-planet</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2830</guid>
      <pubDate>Sun, 01 Nov 2015 00:00:00 GMT</pubDate>
      <itunes:episode>73</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Haikaa Yamamoto</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-73.mp3" length="105732891" type="audio/mpeg"/>
      <itunes:duration>1:13:32</itunes:duration>
    </item>
    <item>
      <title>Daniel Krasa: Language Vagabonding</title>
      <description>
        <![CDATA[Kris Broholm welcomes hyperpolyglot Daniel Krasa to discuss his language learning journey. They cover effective study methods, practical tips, and how Daniel developed a career involving languages.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes hyperpolyglot Daniel Krasa to discuss his language learning journey. They cover effective study methods, practical tips, and how Daniel developed a career involving languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/daniel-krasa-language-vagabonding</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2734</guid>
      <pubDate>Fri, 04 Sep 2015 00:00:00 GMT</pubDate>
      <itunes:episode>72</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Daniel Krasa</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-72.mp3" length="91929322" type="audio/mpeg"/>
      <itunes:duration>1:03:55</itunes:duration>
    </item>
    <item>
      <title>Dr. Taghreed Al-Saraj: Language Anxiety Part 2</title>
      <description>
        <![CDATA[Kris Broholm and Dr. Taghreed Al-Saraj revisit their discussion on language anxiety. Dr. Al-Saraj shares her personal journey into researching the topic, detailing how her observations of unmotivated English students in Saudi Arabia led her to explore its roots. She also discusses her book, "The Anxious Language Learner.]]>
      </description>
      <itunes:summary>Kris Broholm and Dr. Taghreed Al-Saraj revisit their discussion on language anxiety. Dr. Al-Saraj shares her personal journey into researching the topic, detailing how her observations of unmotivated English students in Saudi Arabia led her to explore its roots. She also discusses her book, &quot;The Anxious Language Learner.</itunes:summary>
      <link>https://actualfluency.com/podcast/dr-taghreed-al-saraj-language-anxiety-part-2</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2708</guid>
      <pubDate>Fri, 21 Aug 2015 00:00:00 GMT</pubDate>
      <itunes:episode>71</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dr. Taghreed Al-Saraj</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-71.mp3" length="80154600" type="audio/mpeg"/>
      <itunes:duration>55:43</itunes:duration>
    </item>
    <item>
      <title>Kerstin Cable: German Pronunciation</title>
      <description>
        <![CDATA[Kris Broholm welcomes Kerstin Cable to discuss German pronunciation. They explore the importance of clear pronunciation in speaking a language. Kerstin shares details about her online course, "Speak German Like a Native," which focuses exclusively on this specific aspect of German learning.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Kerstin Cable to discuss German pronunciation. They explore the importance of clear pronunciation in speaking a language. Kerstin shares details about her online course, &quot;Speak German Like a Native,&quot; which focuses exclusively on this specific aspect of German learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/kerstin-cable-german-pronunciation</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2697</guid>
      <pubDate>Fri, 14 Aug 2015 00:00:00 GMT</pubDate>
      <itunes:episode>70</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Kerstin Cable</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-70.mp3" length="73327876" type="audio/mpeg"/>
      <itunes:duration>50:58</itunes:duration>
    </item>
    <item>
      <title>Dr. Taghreed Al-Saraj: Language Anxiety</title>
      <description>
        <![CDATA[Kris Broholm and guest Dr. Taghreed Al-Saraj discuss strategies for teachers and students to reduce language anxiety. They explore classroom teaching improvements that foster language learning development. The conversation also critiques traditional rote learning methods.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Dr. Taghreed Al-Saraj discuss strategies for teachers and students to reduce language anxiety. They explore classroom teaching improvements that foster language learning development. The conversation also critiques traditional rote learning methods.</itunes:summary>
      <link>https://actualfluency.com/podcast/dr-taghreed-al-saraj-language-anxiety</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2684</guid>
      <pubDate>Fri, 07 Aug 2015 00:00:00 GMT</pubDate>
      <itunes:episode>69</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dr. Taghreed Al-Saraj</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-69.mp3" length="38749802" type="audio/mpeg"/>
      <itunes:duration>26:55</itunes:duration>
    </item>
    <item>
      <title>Roberto Salazar: More Latin and Ancient Greek</title>
      <description>
        <![CDATA[Kris Broholm hosts Roberto Salazar to delve into Latin and Ancient Greek. Roberto shares his lifelong fascination with these classical languages, detailing his journey from childhood dreams to intensive study. They discuss the enduring benefits and reasons to learn Latin or Ancient Greek.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Roberto Salazar to delve into Latin and Ancient Greek. Roberto shares his lifelong fascination with these classical languages, detailing his journey from childhood dreams to intensive study. They discuss the enduring benefits and reasons to learn Latin or Ancient Greek.</itunes:summary>
      <link>https://actualfluency.com/podcast/roberto-salazar-more-latin-and-ancient-greek</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2653</guid>
      <pubDate>Fri, 24 Jul 2015 00:00:00 GMT</pubDate>
      <itunes:episode>67</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Roberto Salazar</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-67.mp3" length="65889932" type="audio/mpeg"/>
      <itunes:duration>45:48</itunes:duration>
    </item>
    <item>
      <title>Sam Horrocks: Teaching languages abroad</title>
      <description>
        <![CDATA[Kris Broholm interviews Sam Horrox about teaching languages abroad. They discuss using language education to fund travel, earn money, and build a career while residing in a foreign country.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Sam Horrox about teaching languages abroad. They discuss using language education to fund travel, earn money, and build a career while residing in a foreign country.</itunes:summary>
      <link>https://actualfluency.com/podcast/sam-horrocks-teaching-languages-abroad</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2642</guid>
      <pubDate>Fri, 17 Jul 2015 00:00:00 GMT</pubDate>
      <itunes:episode>66</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Sam Horrocks</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-66.mp3" length="55612844" type="audio/mpeg"/>
      <itunes:duration>38:39</itunes:duration>
    </item>
    <item>
      <title>Vladimir Skultety: 15+ Language Polyglot</title>
      <description>
        <![CDATA[In this third episode in the Learner Profile series I'm joined by extremely talented polyglot: Vladimir Skultety. Vladimir speaks around 15 languages and 9 of them at a high level. This a great epi...]]>
      </description>
      <itunes:summary>In this third episode in the Learner Profile series I&apos;m joined by extremely talented polyglot: Vladimir Skultety. Vladimir speaks around 15 languages and 9 of them at a high level. This a great epi...</itunes:summary>
      <link>https://actualfluency.com/podcast/vladimir-skultety-15-language-polyglot</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2623</guid>
      <pubDate>Fri, 26 Jun 2015 00:00:00 GMT</pubDate>
      <itunes:episode>65</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Vladimir Skultety</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-65.mp3" length="104010000" type="audio/mpeg"/>
      <itunes:duration>1:12:19</itunes:duration>
    </item>
    <item>
      <title>Roberto Salazar: Latin and Ancient Greek</title>
      <description>
        <![CDATA[Kris Broholm interviews Roberto Salazar as part of the Learner Profile series. They discuss Roberto's personal experiences and specific methods for learning Latin and Ancient Greek. The episode explores his unique journey and approach to mastering these classical languages.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Roberto Salazar as part of the Learner Profile series. They discuss Roberto&apos;s personal experiences and specific methods for learning Latin and Ancient Greek. The episode explores his unique journey and approach to mastering these classical languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/roberto-salazar-latin-and-ancient-greek</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2586</guid>
      <pubDate>Fri, 05 Jun 2015 00:00:00 GMT</pubDate>
      <itunes:episode>62</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Roberto Salazar</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-62.mp3" length="75857766" type="audio/mpeg"/>
      <itunes:duration>52:44</itunes:duration>
    </item>
    <item>
      <title>Michał Grześkowiak: Find and maintain motivation</title>
      <description>
        <![CDATA[Kris Broholm and guest Michał Grześkowiak discuss strategies to find and maintain motivation in language learning and everyday life. They cover overcoming procrastination, building consistency, and the importance of understanding personal purpose. Michał shares his journey from law to coaching, focusing on mindset and self-knowledge.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Michał Grześkowiak discuss strategies to find and maintain motivation in language learning and everyday life. They cover overcoming procrastination, building consistency, and the importance of understanding personal purpose. Michał shares his journey from law to coaching, focusing on mindset and self-knowledge.</itunes:summary>
      <link>https://actualfluency.com/podcast/micha-grzekowiak-find-and-maintain-motivation</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2578</guid>
      <pubDate>Fri, 29 May 2015 00:00:00 GMT</pubDate>
      <itunes:episode>61</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Michał Grześkowiak</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-61.mp3" length="67811256" type="audio/mpeg"/>
      <itunes:duration>47:09</itunes:duration>
    </item>
    <item>
      <title>Fabrício Carraro: Learning Russian in Brazil!</title>
      <description>
        <![CDATA[Kris Broholm and guest Fabrício Carraro discuss the unique experience of learning Russian in Brazil. They explore Fabrício's journey into foreign cultures, his personal story of meeting his Russian wife, and the intersection of language learning, cultural immersion, and love.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Fabrício Carraro discuss the unique experience of learning Russian in Brazil. They explore Fabrício&apos;s journey into foreign cultures, his personal story of meeting his Russian wife, and the intersection of language learning, cultural immersion, and love.</itunes:summary>
      <link>https://actualfluency.com/podcast/fabrcio-carraro-learning-russian-in-brazil</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2554</guid>
      <pubDate>Fri, 22 May 2015 00:00:00 GMT</pubDate>
      <itunes:episode>60</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Fabrício Carraro</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-60.mp3" length="68382750" type="audio/mpeg"/>
      <itunes:duration>47:33</itunes:duration>
    </item>
    <item>
      <title>Carole Westerkamp: Language Learning and NLP</title>
      <description>
        <![CDATA[Kris Broholm interviews Carole Westerkamp, focusing on the intersection of language acquisition and Neuro-Linguistic Programming. They discuss practical applications of NLP techniques to enhance language learning strategies and overcome common challenges.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Carole Westerkamp, focusing on the intersection of language acquisition and Neuro-Linguistic Programming. They discuss practical applications of NLP techniques to enhance language learning strategies and overcome common challenges.</itunes:summary>
      <link>https://actualfluency.com/podcast/carole-westerkamp-language-learning-and-nlp</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2540</guid>
      <pubDate>Fri, 15 May 2015 00:00:00 GMT</pubDate>
      <itunes:episode>59</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Carole Westerkamp</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-59.mp3" length="70304337" type="audio/mpeg"/>
      <itunes:duration>48:53</itunes:duration>
    </item>
    <item>
      <title>John Fotheringham: Language Mastery</title>
      <description>
        <![CDATA[Kris Broholm welcomes John Fotheringham from languagemastery.com. John details his background in linguistics and experiences living in Japan and Taiwan. He explains starting his blog to share observations on efficient language learning, contrasting common inefficient methods.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes John Fotheringham from languagemastery.com. John details his background in linguistics and experiences living in Japan and Taiwan. He explains starting his blog to share observations on efficient language learning, contrasting common inefficient methods.</itunes:summary>
      <link>https://actualfluency.com/podcast/john-fotheringham-language-mastery</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2453</guid>
      <pubDate>Fri, 01 May 2015 00:00:00 GMT</pubDate>
      <itunes:episode>57</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; John Fotheringham</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-57.mp3" length="80535289" type="audio/mpeg"/>
      <itunes:duration>56:00</itunes:duration>
    </item>
    <item>
      <title>Lauren Lewis: Fi3M and Learning Russian</title>
      <description>
        <![CDATA[Kris Broholm speaks with Lauren Lewis about her work on Fluency in 3 Months. They discuss Lauren's new video series where she learns Russian using a "speak from day one" approach and attending tutoring lessons.]]>
      </description>
      <itunes:summary>Kris Broholm speaks with Lauren Lewis about her work on Fluency in 3 Months. They discuss Lauren&apos;s new video series where she learns Russian using a &quot;speak from day one&quot; approach and attending tutoring lessons.</itunes:summary>
      <link>https://actualfluency.com/podcast/lauren-lewis-fi3m-and-learning-russian</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2451</guid>
      <pubDate>Fri, 24 Apr 2015 00:00:00 GMT</pubDate>
      <itunes:episode>56</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lauren Cutlip</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-56.mp3" length="78018956" type="audio/mpeg"/>
      <itunes:duration>54:15</itunes:duration>
    </item>
    <item>
      <title>Jimmy Mello: Language Teaching</title>
      <description>
        <![CDATA[Jimmy Mello comes on the show to talk about teaching languages for more than 20 years and how his own personal method: The Mello Method came to be.]]>
      </description>
      <itunes:summary>Jimmy Mello comes on the show to talk about teaching languages for more than 20 years and how his own personal method: The Mello Method came to be.</itunes:summary>
      <link>https://actualfluency.com/podcast/jimmy-mello-language-teaching</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2448</guid>
      <pubDate>Fri, 17 Apr 2015 00:00:00 GMT</pubDate>
      <itunes:episode>55</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Jimmy Mello</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-55.mp3" length="70356335" type="audio/mpeg"/>
      <itunes:duration>48:55</itunes:duration>
    </item>
    <item>
      <title>Claudio Santori: Startups and viral learning</title>
      <description>
        <![CDATA[Kris Broholm and Claudio Santori discuss Blue Blue, Santori's language learning tool designed to find level-appropriate real content. Santori shares his journey learning Finnish and Lithuanian, which inspired Blue Blue's development. He explains how the software customizes content like jokes, music, and news based on a learner's known vocabulary.]]>
      </description>
      <itunes:summary>Kris Broholm and Claudio Santori discuss Blue Blue, Santori&apos;s language learning tool designed to find level-appropriate real content. Santori shares his journey learning Finnish and Lithuanian, which inspired Blue Blue&apos;s development. He explains how the software customizes content like jokes, music, and news based on a learner&apos;s known vocabulary.</itunes:summary>
      <link>https://actualfluency.com/podcast/claudio-santori-startups-and-viral-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2417</guid>
      <pubDate>Fri, 10 Apr 2015 00:00:00 GMT</pubDate>
      <itunes:episode>54</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Claudio Santori</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-54.mp3" length="85921990" type="audio/mpeg"/>
      <itunes:duration>59:45</itunes:duration>
    </item>
    <item>
      <title>Anthony Metivier: Memory Palaces</title>
      <description>
        <![CDATA[Kris Broholm interviews Dr. Anthony Metivier about memory palaces. They discuss what memory palaces are and how they function, with Kris asking fundamental questions for listeners. Metivier shares his expertise on applying memory techniques to various subjects, including language learning.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Dr. Anthony Metivier about memory palaces. They discuss what memory palaces are and how they function, with Kris asking fundamental questions for listeners. Metivier shares his expertise on applying memory techniques to various subjects, including language learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/anthony-metivier-memory-palaces</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2373</guid>
      <pubDate>Fri, 03 Apr 2015 00:00:00 GMT</pubDate>
      <itunes:episode>53</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Anthony Metivier</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-53.mp3" length="83315263" type="audio/mpeg"/>
      <itunes:duration>57:56</itunes:duration>
    </item>
    <item>
      <title>Anthony Lauder: Being an Expat</title>
      <description>
        <![CDATA[Kris Broholm and Anthony Lauder discuss the meaning of "expat" and common relocation challenges. Anthony shares practical tips and debunks myths for those moving abroad, drawing from his experience living in multiple countries, including a decade in the Czech Republic. They also cover making new friends in a foreign land.]]>
      </description>
      <itunes:summary>Kris Broholm and Anthony Lauder discuss the meaning of &quot;expat&quot; and common relocation challenges. Anthony shares practical tips and debunks myths for those moving abroad, drawing from his experience living in multiple countries, including a decade in the Czech Republic. They also cover making new friends in a foreign land.</itunes:summary>
      <link>https://actualfluency.com/podcast/anthony-lauder-being-an-expat</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2365</guid>
      <pubDate>Fri, 27 Mar 2015 00:00:00 GMT</pubDate>
      <itunes:episode>52</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Anthony Lauder</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-52.mp3" length="81772461" type="audio/mpeg"/>
      <itunes:duration>56:52</itunes:duration>
    </item>
    <item>
      <title>Chuck Smith: Duolingo and The Polyglot Gathering</title>
      <description>
        <![CDATA[Kris Broholm interviews guest Chuck Smith in this season two premiere. They discuss Duolingo and "The Polyglot Gathering".]]>
      </description>
      <itunes:summary>Kris Broholm interviews guest Chuck Smith in this season two premiere. They discuss Duolingo and &quot;The Polyglot Gathering&quot;.</itunes:summary>
      <link>https://actualfluency.com/podcast/chuck-smith-duolingo-and-the-polyglot-gathering</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2322</guid>
      <pubDate>Fri, 20 Mar 2015 00:00:00 GMT</pubDate>
      <itunes:episode>51</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Chuck Smith</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-51.mp3" length="79101125" type="audio/mpeg"/>
      <itunes:duration>55:00</itunes:duration>
    </item>
    <item>
      <title>Benny Lewis: Language Encouragement</title>
      <description>
        <![CDATA[Kris Broholm welcomes Benny Lewis to the Actual Fluency Podcast season finale. They discuss Benny's inspiration for Kris's language learning journey and the motivation provided by Benny's "Fluent in Three Months" blog. The episode focuses on Benny's encouragement for language learners.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Benny Lewis to the Actual Fluency Podcast season finale. They discuss Benny&apos;s inspiration for Kris&apos;s language learning journey and the motivation provided by Benny&apos;s &quot;Fluent in Three Months&quot; blog. The episode focuses on Benny&apos;s encouragement for language learners.</itunes:summary>
      <link>https://actualfluency.com/podcast/benny-lewis-language-encouragement</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2205</guid>
      <pubDate>Fri, 20 Feb 2015 00:00:00 GMT</pubDate>
      <itunes:episode>50</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Benny Lewis</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-50.mp3" length="75803433" type="audio/mpeg"/>
      <itunes:duration>52:38</itunes:duration>
    </item>
    <item>
      <title>Mike Campbell: Sentence-based learning and Glossika</title>
      <description>
        <![CDATA[Kris Broholm and Glossika founder Mike Campbell discuss sentence-based learning, its advantages, and the Glossika method. They also explore traditional classroom learning, along with dialects and normalization in language acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm and Glossika founder Mike Campbell discuss sentence-based learning, its advantages, and the Glossika method. They also explore traditional classroom learning, along with dialects and normalization in language acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/mike-campbell-sentence-based-learning-and-glossika</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2172</guid>
      <pubDate>Fri, 06 Feb 2015 00:00:00 GMT</pubDate>
      <itunes:episode>48</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Mike Campbell</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-48.mp3" length="86874078" type="audio/mpeg"/>
      <itunes:duration>1:00:19</itunes:duration>
    </item>
    <item>
      <title>Dealing with burnouts in language learning</title>
      <description>
        <![CDATA[Kris and his guest discuss how to identify and avoid burnout in language learning. They explore common reasons burnouts occur and share practical techniques for overcoming them.]]>
      </description>
      <itunes:summary>Kris and his guest discuss how to identify and avoid burnout in language learning. They explore common reasons burnouts occur and share practical techniques for overcoming them.</itunes:summary>
      <link>https://actualfluency.com/podcast/dealing-with-burnouts-in-language-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2141</guid>
      <pubDate>Fri, 30 Jan 2015 00:00:00 GMT</pubDate>
      <itunes:episode>47</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-47.mp3" length="58088843" type="audio/mpeg"/>
      <itunes:duration>40:23</itunes:duration>
    </item>
    <item>
      <title>Gabriel Wyner: Perfect pronunciation and flashcards</title>
      <description>
        <![CDATA[Kris Broholm interviews Gabriel Wyner, author of "Fluent Forever." They discuss achieving perfect pronunciation and the effective use of flashcards for language learning. The conversation explores strategies from Wyner's acclaimed book.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Gabriel Wyner, author of &quot;Fluent Forever.&quot; They discuss achieving perfect pronunciation and the effective use of flashcards for language learning. The conversation explores strategies from Wyner&apos;s acclaimed book.</itunes:summary>
      <link>https://actualfluency.com/podcast/gabriel-wyner-perfect-pronunciation-and-flashcards</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2116</guid>
      <pubDate>Fri, 23 Jan 2015 00:00:00 GMT</pubDate>
      <itunes:episode>46</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Gabriel Wyner</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-46.mp3" length="81732250" type="audio/mpeg"/>
      <itunes:duration>56:50</itunes:duration>
    </item>
    <item>
      <title>Robin MacPherson: Developing the method</title>
      <description>
        <![CDATA[Kris Broholm welcomes Robin MacPherson to discuss the evolution of his language learning method. Robin details the specific changes he made, which led to significant improvements in his French speaking ability. They share practical pointers and personal experiences for developing effective language learning strategies.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Robin MacPherson to discuss the evolution of his language learning method. Robin details the specific changes he made, which led to significant improvements in his French speaking ability. They share practical pointers and personal experiences for developing effective language learning strategies.</itunes:summary>
      <link>https://actualfluency.com/podcast/robin-macpherson-developing-the-method</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2053</guid>
      <pubDate>Fri, 16 Jan 2015 00:00:00 GMT</pubDate>
      <itunes:episode>45</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Robin MacPherson</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-45.mp3" length="81129218" type="audio/mpeg"/>
      <itunes:duration>56:25</itunes:duration>
    </item>
    <item>
      <title>Vladimir Georgiev: Denmark and Learning Danish</title>
      <description>
        <![CDATA[Today I'm talking to Vladimir Georgiev, a Bulgarian national who ventured on to Learn Danish and even live in Denmark for an extended period of time.]]>
      </description>
      <itunes:summary>Today I&apos;m talking to Vladimir Georgiev, a Bulgarian national who ventured on to Learn Danish and even live in Denmark for an extended period of time.</itunes:summary>
      <link>https://actualfluency.com/podcast/vladimir-georgiev-denmark-and-learning-danish</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=2017</guid>
      <pubDate>Fri, 09 Jan 2015 00:00:00 GMT</pubDate>
      <itunes:episode>44</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Vladimir Georgiev</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-44.mp3" length="60225575" type="audio/mpeg"/>
      <itunes:duration>41:49</itunes:duration>
    </item>
    <item>
      <title>Benson Hoi: Programming and language learning</title>
      <description>
        <![CDATA[Kris Broholm interviews Benson Hoy, a polyglot web developer, about the intersection of programming and language learning. They discuss programming as a location-independent career for language learners, with Benson sharing practical tips for getting started.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Benson Hoy, a polyglot web developer, about the intersection of programming and language learning. They discuss programming as a location-independent career for language learners, with Benson sharing practical tips for getting started.</itunes:summary>
      <link>https://actualfluency.com/podcast/benson-hoi-programming-and-language-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1993</guid>
      <pubDate>Fri, 02 Jan 2015 00:00:00 GMT</pubDate>
      <itunes:episode>43</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Benson Hoi</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-43.mp3" length="53965193" type="audio/mpeg"/>
      <itunes:duration>37:28</itunes:duration>
    </item>
    <item>
      <title>Goals and Goal-Setting</title>
      <description>
        <![CDATA[Kris Broholm shares his unpublished blog post, focusing on the importance of clear and specific goals for language learning. He discusses wisdom gained from his studies and influences like Michael Hyatt. This episode introduces a new podcast format where Kris reads his popular blog posts.]]>
      </description>
      <itunes:summary>Kris Broholm shares his unpublished blog post, focusing on the importance of clear and specific goals for language learning. He discusses wisdom gained from his studies and influences like Michael Hyatt. This episode introduces a new podcast format where Kris reads his popular blog posts.</itunes:summary>
      <link>https://actualfluency.com/podcast/goals-and-goal-setting</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1976</guid>
      <pubDate>Fri, 26 Dec 2014 00:00:00 GMT</pubDate>
      <itunes:episode>42</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-42.mp3" length="40657615" type="audio/mpeg"/>
      <itunes:duration>28:14</itunes:duration>
    </item>
    <item>
      <title>Christopher Huff: Toki Pona and Polyglot Gatherings</title>
      <description>
        <![CDATA[Kris Broholm welcomes Christopher Huff, a long-time polyglot community member. They discuss the artificial language Toki Pona and Christopher's experiences at polyglot gatherings. The conversation also covers Christopher's move to China as a teacher and his journey learning Chinese.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Christopher Huff, a long-time polyglot community member. They discuss the artificial language Toki Pona and Christopher&apos;s experiences at polyglot gatherings. The conversation also covers Christopher&apos;s move to China as a teacher and his journey learning Chinese.</itunes:summary>
      <link>https://actualfluency.com/podcast/christopher-huff-toki-pona-and-polyglot-gatherings</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1959</guid>
      <pubDate>Fri, 19 Dec 2014 00:00:00 GMT</pubDate>
      <itunes:episode>41</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Christopher Huff</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-41.mp3" length="74241139" type="audio/mpeg"/>
      <itunes:duration>51:34</itunes:duration>
    </item>
    <item>
      <title>10 Language learning lessons learned so far</title>
      <description>
        <![CDATA[Kris Broholm hosts a solo episode of the Actual Fluency Podcast, sharing ten language learning lessons he has learned. He discusses insights gained from 39 interviews, including the importance of getting tutoring and committing to practice. Kris aims to help listeners learn languages more efficiently based on his own journey.]]>
      </description>
      <itunes:summary>Kris Broholm hosts a solo episode of the Actual Fluency Podcast, sharing ten language learning lessons he has learned. He discusses insights gained from 39 interviews, including the importance of getting tutoring and committing to practice. Kris aims to help listeners learn languages more efficiently based on his own journey.</itunes:summary>
      <link>https://actualfluency.com/podcast/10-language-learning-lessons-learned-so-far</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1934</guid>
      <pubDate>Fri, 12 Dec 2014 00:00:00 GMT</pubDate>
      <itunes:episode>40</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-40.mp3" length="57125830" type="audio/mpeg"/>
      <itunes:duration>39:40</itunes:duration>
    </item>
    <item>
      <title>André Müller: Studying linguistics and learning scripts</title>
      <description>
        <![CDATA[Kris Broholm welcomes guest André Müller to discuss his experiences. They explore André's journey studying linguistics and the practical aspects of learning various writing systems and scripts. The conversation provides insights into language acquisition from a linguistic perspective.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes guest André Müller to discuss his experiences. They explore André&apos;s journey studying linguistics and the practical aspects of learning various writing systems and scripts. The conversation provides insights into language acquisition from a linguistic perspective.</itunes:summary>
      <link>https://actualfluency.com/podcast/andr-mller-studying-linguistics-and-learning-scripts</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1920</guid>
      <pubDate>Fri, 05 Dec 2014 00:00:00 GMT</pubDate>
      <itunes:episode>39</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; André Müller</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-39.mp3" length="67057545" type="audio/mpeg"/>
      <itunes:duration>46:35</itunes:duration>
    </item>
    <item>
      <title>Ladan Jiracek: Travel wisdom from 80 countries</title>
      <description>
        <![CDATA[Kris Broholm welcomes Ladan Jiracek, a guest who has explored over 80 countries. They delve into practical travel wisdom, sharing tips for making trips cheaper and finding accommodation. Ladan also reveals his most surprising favorite global destination.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Ladan Jiracek, a guest who has explored over 80 countries. They delve into practical travel wisdom, sharing tips for making trips cheaper and finding accommodation. Ladan also reveals his most surprising favorite global destination.</itunes:summary>
      <link>https://actualfluency.com/podcast/ladan-jiracek-travel-wisdom-from-80-countries</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1431</guid>
      <pubDate>Fri, 21 Nov 2014 00:00:00 GMT</pubDate>
      <itunes:episode>37</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Ladan Jiracek</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-37.mp3" length="56014730" type="audio/mpeg"/>
      <itunes:duration>38:54</itunes:duration>
    </item>
    <item>
      <title>Alex Rawlings: Most multilingual student of Britain</title>
      <description>
        <![CDATA[Kris Broholm interviews Alex Rawlings, "Most multilingual student of Britain," who speaks over ten languages. They discuss Alex's language learning journey and his approach to Russian. Alex also shares his current challenges learning Hungarian after moving to Budapest.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Alex Rawlings, &quot;Most multilingual student of Britain,&quot; who speaks over ten languages. They discuss Alex&apos;s language learning journey and his approach to Russian. Alex also shares his current challenges learning Hungarian after moving to Budapest.</itunes:summary>
      <link>https://actualfluency.com/podcast/alex-rawlings-most-multilingual-student-of-britain</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1430</guid>
      <pubDate>Fri, 14 Nov 2014 00:00:00 GMT</pubDate>
      <itunes:episode>36</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Alex Rawlings</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-36.mp3" length="60290245" type="audio/mpeg"/>
      <itunes:duration>41:52</itunes:duration>
    </item>
    <item>
      <title>Conor Clyne: From monoglot to hyperpolyglot round 2</title>
      <description>
        <![CDATA[Kris Broholm and Conor Clyne continue their discussion on language learning. They explore practical applications for using a language, focusing on effective speaking techniques. The conversation also delves into specifics about learning Russian.]]>
      </description>
      <itunes:summary>Kris Broholm and Conor Clyne continue their discussion on language learning. They explore practical applications for using a language, focusing on effective speaking techniques. The conversation also delves into specifics about learning Russian.</itunes:summary>
      <link>https://actualfluency.com/podcast/conor-clyne-from-monoglot-to-hyperpolyglot-round-2</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1478</guid>
      <pubDate>Fri, 07 Nov 2014 00:00:00 GMT</pubDate>
      <itunes:episode>35</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Conor Clyne</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-35.mp3" length="41109893" type="audio/mpeg"/>
      <itunes:duration>28:32</itunes:duration>
    </item>
    <item>
      <title>Conor Clyne: From monoglot to hyperpolyglot</title>
      <description>
        <![CDATA[Kris Broholm interviews Conor Clyne, who transformed from speaking only English to over ten languages. They discuss Conor's language learning journey, including his preferred methods, techniques, and experiences acquired while traveling. This episode is the first of a two-part conversation.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Conor Clyne, who transformed from speaking only English to over ten languages. They discuss Conor&apos;s language learning journey, including his preferred methods, techniques, and experiences acquired while traveling. This episode is the first of a two-part conversation.</itunes:summary>
      <link>https://actualfluency.com/podcast/conor-clyne-from-monoglot-to-hyperpolyglot</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1429</guid>
      <pubDate>Fri, 31 Oct 2014 00:00:00 GMT</pubDate>
      <itunes:episode>34</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Conor Clyne</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-34.mp3" length="49868560" type="audio/mpeg"/>
      <itunes:duration>34:38</itunes:duration>
    </item>
    <item>
      <title>Alberto Arrighini: Self-development and motivation</title>
      <description>
        <![CDATA[Kris Broholm and guest Alberto Arrighini discuss personal development and motivation. They explore overcoming motivation struggles in language learning and daily life. The episode offers practical self-improvement tips applicable to various life areas beyond languages.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Alberto Arrighini discuss personal development and motivation. They explore overcoming motivation struggles in language learning and daily life. The episode offers practical self-improvement tips applicable to various life areas beyond languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/alberto-arrighini-self-development-and-motivation</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1355</guid>
      <pubDate>Fri, 24 Oct 2014 00:00:00 GMT</pubDate>
      <itunes:episode>33</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Alberto Arrighini</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-33.mp3" length="58089705" type="audio/mpeg"/>
      <itunes:duration>40:21</itunes:duration>
    </item>
    <item>
      <title>Kerstin Hammes: How to become a (better) teacher</title>
      <description>
        <![CDATA[Kris Broholm welcomes Kerstin Hammes to discuss how to become a better language teacher. They explore Kerstin's successful online teaching business model, sharing concrete strategies for improving teaching practice and increasing revenue. The episode offers valuable tips for both aspiring and current language educators.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Kerstin Hammes to discuss how to become a better language teacher. They explore Kerstin&apos;s successful online teaching business model, sharing concrete strategies for improving teaching practice and increasing revenue. The episode offers valuable tips for both aspiring and current language educators.</itunes:summary>
      <link>https://actualfluency.com/podcast/kerstin-hammes-how-to-become-a-better-teacher</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1354</guid>
      <pubDate>Fri, 17 Oct 2014 00:00:00 GMT</pubDate>
      <itunes:episode>32</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Kerstin Cable</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-32.mp3" length="76118662" type="audio/mpeg"/>
      <itunes:duration>52:53</itunes:duration>
    </item>
    <item>
      <title>Leszek Trybała: The young polyglot revolution</title>
      <description>
        <![CDATA[Kris Broholm interviews Leszek Trybała, a 17-year-old polyglot from Poland living in Sweden. They discuss the "young polyglot revolution" and the sources of Leszek's high motivation for learning multiple languages, particularly his extensive flashcarding on Memorized.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Leszek Trybała, a 17-year-old polyglot from Poland living in Sweden. They discuss the &quot;young polyglot revolution&quot; and the sources of Leszek&apos;s high motivation for learning multiple languages, particularly his extensive flashcarding on Memorized.</itunes:summary>
      <link>https://actualfluency.com/podcast/leszek-trybaa-the-young-polyglot-revolution</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1353</guid>
      <pubDate>Fri, 10 Oct 2014 00:00:00 GMT</pubDate>
      <itunes:episode>31</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Leszek Trybala</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-31.mp3" length="75909659" type="audio/mpeg"/>
      <itunes:duration>52:45</itunes:duration>
    </item>
    <item>
      <title>Luca Lampariello: The Polyglot Dream</title>
      <description>
        <![CDATA[Kris Broholm and guest Luca Lampariello discuss time management strategies for language learning. They explore the spiritual advantages gained from language acquisition and delve into Luca's personal definition of "the polyglot dream.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Luca Lampariello discuss time management strategies for language learning. They explore the spiritual advantages gained from language acquisition and delve into Luca&apos;s personal definition of &quot;the polyglot dream.</itunes:summary>
      <link>https://actualfluency.com/podcast/luca-lampariello-the-polyglot-dream</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1292</guid>
      <pubDate>Fri, 03 Oct 2014 00:00:00 GMT</pubDate>
      <itunes:episode>30</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Luca Lampariello</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-30.mp3" length="57453401" type="audio/mpeg"/>
      <itunes:duration>39:55</itunes:duration>
    </item>
    <item>
      <title>Judith Meyer: Learning Chinese and developing LearnYu.com</title>
      <description>
        <![CDATA[Kris Broholm welcomes Judith Meyer to discuss learning Chinese. They explore strategies for character acquisition and initial learning steps. The conversation also covers Meyer's development of LearnYu.com, an automated Chinese learning service.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Judith Meyer to discuss learning Chinese. They explore strategies for character acquisition and initial learning steps. The conversation also covers Meyer&apos;s development of LearnYu.com, an automated Chinese learning service.</itunes:summary>
      <link>https://actualfluency.com/podcast/judith-meyer-learning-chinese-and-developing-learnyucom</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1266</guid>
      <pubDate>Fri, 26 Sep 2014 00:00:00 GMT</pubDate>
      <itunes:episode>29</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Judith Meyer</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-29.mp3" length="50465363" type="audio/mpeg"/>
      <itunes:duration>35:03</itunes:duration>
    </item>
    <item>
      <title>Victor Berrjod: Asian languages and gold listing!</title>
      <description>
        <![CDATA[Kris Broholm welcomes Victor Berrjod to discuss his approach to learning Asian languages. Victor shares insights into mastering Japanese, Mandarin, Cantonese, and Korean. The episode also features a conversation about the Goldlist method for vocabulary acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Victor Berrjod to discuss his approach to learning Asian languages. Victor shares insights into mastering Japanese, Mandarin, Cantonese, and Korean. The episode also features a conversation about the Goldlist method for vocabulary acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/victor-berrjod-asian-languages-and-gold-listing</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1214</guid>
      <pubDate>Fri, 19 Sep 2014 00:00:00 GMT</pubDate>
      <itunes:episode>28</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Victor Berrjod</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-28.mp3" length="18849046" type="audio/mpeg"/>
      <itunes:duration>52:35</itunes:duration>
    </item>
    <item>
      <title>Anthony Lauder: From polynot to polyglot</title>
      <description>
        <![CDATA[Kris Broholm and guest Anthony Lauder explore Anthony's transformation from "polynot" to "polyglot." Anthony shares his distilled wisdom from learning Czech and other languages, drawing on insights from his Fluent Czech channel and Polyglot Budapest presentation.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Anthony Lauder explore Anthony&apos;s transformation from &quot;polynot&quot; to &quot;polyglot.&quot; Anthony shares his distilled wisdom from learning Czech and other languages, drawing on insights from his Fluent Czech channel and Polyglot Budapest presentation.</itunes:summary>
      <link>https://actualfluency.com/podcast/anthony-lauder-from-polynot-to-polyglot</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1181</guid>
      <pubDate>Fri, 12 Sep 2014 00:00:00 GMT</pubDate>
      <itunes:episode>27</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Anthony Lauder</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-27.mp3" length="74963793" type="audio/mpeg"/>
      <itunes:duration>52:05</itunes:duration>
    </item>
    <item>
      <title>Andrew Williams: A language a year for life</title>
      <description>
        <![CDATA[Kris Broholm interviews Andrew Williams, who discusses his father's suggestion to learn a language a year for life. They explore Andrew's perspective on maintaining many languages, treating them as tools, and emphasize usage for proficiency. The conversation also covers common language learning challenges and solutions.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Andrew Williams, who discusses his father&apos;s suggestion to learn a language a year for life. They explore Andrew&apos;s perspective on maintaining many languages, treating them as tools, and emphasize usage for proficiency. The conversation also covers common language learning challenges and solutions.</itunes:summary>
      <link>https://actualfluency.com/podcast/andrew-williams-a-language-a-year-for-life</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1118</guid>
      <pubDate>Fri, 29 Aug 2014 00:00:00 GMT</pubDate>
      <itunes:episode>26</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Andrew Williams</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-26.mp3" length="19201675" type="audio/mpeg"/>
      <itunes:duration>53:28</itunes:duration>
    </item>
    <item>
      <title>Robert Bigler: Translation and Interpretation</title>
      <description>
        <![CDATA[Kris Broholm welcomes Robert Bigler, an Austrian polyglot, to discuss his 18 years of experience as a translator and interpreter. They explore career opportunities in translation and interpretation for polyglots, along with Bigler's personal language learning strategies.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Robert Bigler, an Austrian polyglot, to discuss his 18 years of experience as a translator and interpreter. They explore career opportunities in translation and interpretation for polyglots, along with Bigler&apos;s personal language learning strategies.</itunes:summary>
      <link>https://actualfluency.com/podcast/robert-bigler-translation-and-interpretation</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1044</guid>
      <pubDate>Fri, 22 Aug 2014 00:00:00 GMT</pubDate>
      <itunes:episode>25</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Robert Bigler</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-25.mp3" length="66395949" type="audio/mpeg"/>
      <itunes:duration>46:08</itunes:duration>
    </item>
    <item>
      <title>Simon Ager: Omniglot and Learning minority languages</title>
      <description>
        <![CDATA[Kris Broholm interviews Simon Ager, founder of Omniglot. They discuss learning languages, specifically focusing on strategies for mastering minority or obscure languages. The conversation provides practical tips for language learners.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Simon Ager, founder of Omniglot. They discuss learning languages, specifically focusing on strategies for mastering minority or obscure languages. The conversation provides practical tips for language learners.</itunes:summary>
      <link>https://actualfluency.com/podcast/simon-ager-omniglot-and-learning-minority-languages</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=1014</guid>
      <pubDate>Fri, 15 Aug 2014 00:00:00 GMT</pubDate>
      <itunes:episode>24</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Simon Ager</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-24.mp3" length="49874363" type="audio/mpeg"/>
      <itunes:duration>34:39</itunes:duration>
    </item>
    <item>
      <title>Jan van der Aa: Travel the world and learn languages</title>
      <description>
        <![CDATA[Kris Broholm interviews Jan van der Aa, who has spent five years traveling the world and learning multiple languages. They discuss how Jan combines location-independent work, travel, and language acquisition, exploring his journey and tips for this lifestyle.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Jan van der Aa, who has spent five years traveling the world and learning multiple languages. They discuss how Jan combines location-independent work, travel, and language acquisition, exploring his journey and tips for this lifestyle.</itunes:summary>
      <link>https://actualfluency.com/podcast/jan-van-der-aa-travel-the-world-and-learn-languages</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=935</guid>
      <pubDate>Fri, 08 Aug 2014 00:00:00 GMT</pubDate>
      <itunes:episode>23</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Jan van der Aa</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-23.mp3" length="53348964" type="audio/mpeg"/>
      <itunes:duration>37:04</itunes:duration>
    </item>
    <item>
      <title>Chuck Smith: Polyglot Berlin and Esperanto</title>
      <description>
        <![CDATA[Kris Broholm interviews Chuck Smith, an organizer of Polyglott Berlin. They discuss the Polyglott Berlin gathering, the constructed language Esperanto, and various aspects of general language learning.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Chuck Smith, an organizer of Polyglott Berlin. They discuss the Polyglott Berlin gathering, the constructed language Esperanto, and various aspects of general language learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/chuck-smith-polyglot-berlin-and-esperanto</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=910</guid>
      <pubDate>Fri, 01 Aug 2014 00:00:00 GMT</pubDate>
      <itunes:episode>22</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Chuck Smith</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-22.mp3" length="60452555" type="audio/mpeg"/>
      <itunes:duration>42:00</itunes:duration>
    </item>
    <item>
      <title>Richard Simcott: 20th Episode Special!</title>
      <description>
        <![CDATA[Kris Broholm recounts his personal language learning journey, explaining how it provided purpose during a difficult period including depression and family hardships. He also reflects on the language community's positive impact before interviewing special guest Richard Simcott about language learning.]]>
      </description>
      <itunes:summary>Kris Broholm recounts his personal language learning journey, explaining how it provided purpose during a difficult period including depression and family hardships. He also reflects on the language community&apos;s positive impact before interviewing special guest Richard Simcott about language learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/richard-simcott-20th-episode-special</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=862</guid>
      <pubDate>Fri, 25 Jul 2014 00:00:00 GMT</pubDate>
      <itunes:episode>21</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Richard Simcott</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-21.mp3" length="60243327" type="audio/mpeg"/>
      <itunes:duration>41:51</itunes:duration>
    </item>
    <item>
      <title>Sonja Lang: Toki Pona, Conlanging and the meaning of life</title>
      <description>
        <![CDATA[Kris Broholm welcomes Sonja Lang, creator of Toki Pona, to the podcast. They discuss the process of creating a conlang like Toki Pona. The episode also explores broader philosophical themes, including the meaning of life.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Sonja Lang, creator of Toki Pona, to the podcast. They discuss the process of creating a conlang like Toki Pona. The episode also explores broader philosophical themes, including the meaning of life.</itunes:summary>
      <link>https://actualfluency.com/podcast/sonja-lang-toki-pona-conlanging-and-the-meaning-of-life</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=848</guid>
      <pubDate>Fri, 18 Jul 2014 00:00:00 GMT</pubDate>
      <itunes:episode>20</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Sonja Lang</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-20.mp3" length="66381401" type="audio/mpeg"/>
      <itunes:duration>46:08</itunes:duration>
    </item>
    <item>
      <title>Brian Kwong: Add1Challenge and tips for success</title>
      <description>
        <![CDATA[Kris Broholm welcomes Brian Kwong to discuss the Add1Challenge. They explore how the challenge helps people add new languages and offer practical tips for succeeding in language challenges. The conversation highlights the benefits of learning languages collaboratively.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Brian Kwong to discuss the Add1Challenge. They explore how the challenge helps people add new languages and offer practical tips for succeeding in language challenges. The conversation highlights the benefits of learning languages collaboratively.</itunes:summary>
      <link>https://actualfluency.com/podcast/brian-kwong-add1challenge-and-tips-for-success</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=832</guid>
      <pubDate>Fri, 11 Jul 2014 00:00:00 GMT</pubDate>
      <itunes:episode>19</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Brian Kwong</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-19.mp3" length="51396930" type="audio/mpeg"/>
      <itunes:duration>35:42</itunes:duration>
    </item>
    <item>
      <title>Niels Iversen: A unique approach to language learning</title>
      <description>
        <![CDATA[Kris Broholm interviews Nils Iversen, who shares his unique low-tech approach to language learning. Nils details his method of using pen, paper, and dictionaries for vocabulary acquisition, achieving impressive results. Kris explores this alternative to digital tools, even adopting the Goldlist method for his own Russian studies.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Nils Iversen, who shares his unique low-tech approach to language learning. Nils details his method of using pen, paper, and dictionaries for vocabulary acquisition, achieving impressive results. Kris explores this alternative to digital tools, even adopting the Goldlist method for his own Russian studies.</itunes:summary>
      <link>https://actualfluency.com/podcast/niels-iversen-a-unique-approach-to-language-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=810</guid>
      <pubDate>Fri, 04 Jul 2014 00:00:00 GMT</pubDate>
      <itunes:episode>18</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Niels Iversen</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-18.mp3" length="81779109" type="audio/mpeg"/>
      <itunes:duration>56:50</itunes:duration>
    </item>
    <item>
      <title>Lauren Cutlip and Benny Lewis: Lauren’s Esperanto</title>
      <description>
        <![CDATA[Kris Broholm hosts Lauren Cutlip and Benny Lewis to discuss Lauren's recent Esperanto challenge. They explore her struggles as a new foreign language learner and how Benny coached her. The conversation also covers dynamics for couples learning languages.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Lauren Cutlip and Benny Lewis to discuss Lauren&apos;s recent Esperanto challenge. They explore her struggles as a new foreign language learner and how Benny coached her. The conversation also covers dynamics for couples learning languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/lauren-cutlip-and-benny-lewis-laurens-esperanto</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=783</guid>
      <pubDate>Fri, 27 Jun 2014 00:00:00 GMT</pubDate>
      <itunes:episode>17</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lauren Cutlip</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-17.mp3" length="13667025" type="audio/mpeg"/>
      <itunes:duration>38:07</itunes:duration>
    </item>
    <item>
      <title>Gavan Fantom: Native Esperanto speaker</title>
      <description>
        <![CDATA[Kris Broholm interviews Gavan Fantom, a native Esperanto speaker. They explore Gavan's unique upbringing, speaking Esperanto as his first language. The discussion also covers the language itself and the Esperanto community.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Gavan Fantom, a native Esperanto speaker. They explore Gavan&apos;s unique upbringing, speaking Esperanto as his first language. The discussion also covers the language itself and the Esperanto community.</itunes:summary>
      <link>https://actualfluency.com/podcast/gavan-fantom-native-esperanto-speaker</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=750</guid>
      <pubDate>Fri, 20 Jun 2014 00:00:00 GMT</pubDate>
      <itunes:episode>16</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Gavan Fantom</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-16.mp3" length="74803829" type="audio/mpeg"/>
      <itunes:duration>51:59</itunes:duration>
    </item>
    <item>
      <title>Ben Whately: Memrise, memory and learning</title>
      <description>
        <![CDATA[Ben Whately, COO of Memrise comes by the podcast to talk about Memrise, including the science behind and future initiatives such as premium memberships!]]>
      </description>
      <itunes:summary>Ben Whately, COO of Memrise comes by the podcast to talk about Memrise, including the science behind and future initiatives such as premium memberships!</itunes:summary>
      <link>https://actualfluency.com/podcast/ben-whately-memrise-memory-and-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=735</guid>
      <pubDate>Fri, 13 Jun 2014 00:00:00 GMT</pubDate>
      <itunes:episode>15</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Ben Whately</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-15.mp3" length="38684205" type="audio/mpeg"/>
      <itunes:duration>26:52</itunes:duration>
    </item>
    <item>
      <title>Bill Price: Language Learning Blogger</title>
      <description>
        <![CDATA[Kris Broholm interviews Bill Price of howtolanguages.com about his insights as a language learning blogger. Kris also shares details about the Actual Fluency June giveaway and his plans for the Polyglot Conference in Berlin.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Bill Price of howtolanguages.com about his insights as a language learning blogger. Kris also shares details about the Actual Fluency June giveaway and his plans for the Polyglot Conference in Berlin.</itunes:summary>
      <link>https://actualfluency.com/podcast/bill-price-language-learning-blogger</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=702</guid>
      <pubDate>Fri, 30 May 2014 00:00:00 GMT</pubDate>
      <itunes:episode>12</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Bill Price</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-12.mp3" length="81437739" type="audio/mpeg"/>
      <itunes:duration>56:36</itunes:duration>
    </item>
    <item>
      <title>Olly Richards from IWillTeachYouALanguage.com</title>
      <description>
        <![CDATA[Kris Broholm welcomes Olly Richards from IWillTeachYouALanguage.com. They discuss language learning strategies, focusing specifically on Chinese and Japanese. Olly shares practical advice for listeners interested in learning new languages.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Olly Richards from IWillTeachYouALanguage.com. They discuss language learning strategies, focusing specifically on Chinese and Japanese. Olly shares practical advice for listeners interested in learning new languages.</itunes:summary>
      <link>https://actualfluency.com/podcast/olly-richards-from-iwillteachyoualanguagecom</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=694</guid>
      <pubDate>Fri, 23 May 2014 00:00:00 GMT</pubDate>
      <itunes:episode>11</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Olly Richards</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-11.mp3" length="76125309" type="audio/mpeg"/>
      <itunes:duration>52:55</itunes:duration>
    </item>
    <item>
      <title>Robin MacPherson: How I Learn Languages (2/2)</title>
      <description>
        <![CDATA[Kris Broholm and guest Robin MacPherson conclude their discussion on language learning. Robin shares his specific methods for acquiring new languages, including how he integrates daily audio courses for incremental progress. He outlines routines for starting a new language from scratch without disrupting focus.]]>
      </description>
      <itunes:summary>Kris Broholm and guest Robin MacPherson conclude their discussion on language learning. Robin shares his specific methods for acquiring new languages, including how he integrates daily audio courses for incremental progress. He outlines routines for starting a new language from scratch without disrupting focus.</itunes:summary>
      <link>https://actualfluency.com/podcast/robin-macpherson-how-i-learn-languages-22</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=681</guid>
      <pubDate>Fri, 16 May 2014 00:00:00 GMT</pubDate>
      <itunes:episode>10</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Robin MacPherson</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-10.mp3" length="53068427" type="audio/mpeg"/>
      <itunes:duration>36:53</itunes:duration>
    </item>
    <item>
      <title>Robin MacPherson: Finding Home and Isolation Abroad 1/2</title>
      <description>
        <![CDATA[Kris Broholm welcomes Robin MacPherson to discuss the emotional and psychological journey of living abroad and learning languages. They explore the deeper aspects of finding home, happiness, and loneliness, including the often-overlooked negative experiences of expatriate life. This episode focuses on the human side of living in a foreign country.]]>
      </description>
      <itunes:summary>Kris Broholm welcomes Robin MacPherson to discuss the emotional and psychological journey of living abroad and learning languages. They explore the deeper aspects of finding home, happiness, and loneliness, including the often-overlooked negative experiences of expatriate life. This episode focuses on the human side of living in a foreign country.</itunes:summary>
      <link>https://actualfluency.com/podcast/robin-macpherson-finding-home-and-isolation-abroad-12</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=663</guid>
      <pubDate>Fri, 09 May 2014 00:00:00 GMT</pubDate>
      <itunes:episode>9</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Robin MacPherson</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-9.mp3" length="68403017" type="audio/mpeg"/>
      <itunes:duration>47:33</itunes:duration>
    </item>
    <item>
      <title>Lindsay Dow: Language lover, blogger and TEFL-certified tutor</title>
      <description>
        <![CDATA[Kris Broholm and Lindsay Dow discuss language learning, motivation, and optimizing tutoring experiences. They also explore TEFL certification, Lindsay's experience teaching English in Costa Rica, and how to pronounce Italki.]]>
      </description>
      <itunes:summary>Kris Broholm and Lindsay Dow discuss language learning, motivation, and optimizing tutoring experiences. They also explore TEFL certification, Lindsay&apos;s experience teaching English in Costa Rica, and how to pronounce Italki.</itunes:summary>
      <link>https://actualfluency.com/podcast/lindsay-dow-language-lover-blogger-and-tefl-certified-tutor</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=646</guid>
      <pubDate>Fri, 02 May 2014 00:00:00 GMT</pubDate>
      <itunes:episode>8</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Lindsay Dow</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-8.mp3" length="59299243" type="audio/mpeg"/>
      <itunes:duration>41:13</itunes:duration>
    </item>
    <item>
      <title>Dani Maizner: Austrian polyglot and blogger</title>
      <description>
        <![CDATA[Kris Broholm interviews Austrian polyglot and blogger Dani Maizner. They discuss lessons Dani learned over 15 years of studying nine languages, including her "aha moments" in language acquisition. Kris also outlines his new format featuring experienced but lesser-known language learners.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Austrian polyglot and blogger Dani Maizner. They discuss lessons Dani learned over 15 years of studying nine languages, including her &quot;aha moments&quot; in language acquisition. Kris also outlines his new format featuring experienced but lesser-known language learners.</itunes:summary>
      <link>https://actualfluency.com/podcast/dani-maizner-austrian-polyglot-and-blogger</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=626</guid>
      <pubDate>Fri, 25 Apr 2014 00:00:00 GMT</pubDate>
      <itunes:episode>7</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Dani Maizner</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-7.mp3" length="67845539" type="audio/mpeg"/>
      <itunes:duration>47:09</itunes:duration>
    </item>
    <item>
      <title>The Basics of Independent Language Learning</title>
      <description>
        <![CDATA[Kris Broholm shares his "language trifecta" for independent language learning. He outlines three essential components: an introduction to the language, a method for vocabulary acquisition, and opportunities for speaking and writing practice. Kris also provides specific resources and tools for each aspect.]]>
      </description>
      <itunes:summary>Kris Broholm shares his &quot;language trifecta&quot; for independent language learning. He outlines three essential components: an introduction to the language, a method for vocabulary acquisition, and opportunities for speaking and writing practice. Kris also provides specific resources and tools for each aspect.</itunes:summary>
      <link>https://actualfluency.com/podcast/the-basics-of-independent-language-learning</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=595</guid>
      <pubDate>Fri, 18 Apr 2014 00:00:00 GMT</pubDate>
      <itunes:episode>6</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-6.mp3" length="56258229" type="audio/mpeg"/>
      <itunes:duration>39:06</itunes:duration>
    </item>
    <item>
      <title>Steve Kaufmann: Canadian superpolyglot and entreprenur</title>
      <description>
        <![CDATA[Kris Broholm interviews Steve Kaufmann, a Canadian superpolyglot and entrepreneur. Steve shares his language learning journey, offers best tips, and discusses his 90-day Korean challenge. They also explore the LingQ language learning platform.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Steve Kaufmann, a Canadian superpolyglot and entrepreneur. Steve shares his language learning journey, offers best tips, and discusses his 90-day Korean challenge. They also explore the LingQ language learning platform.</itunes:summary>
      <link>https://actualfluency.com/podcast/steve-kaufmann-canadian-superpolyglot-and-entreprenur</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=564</guid>
      <pubDate>Fri, 11 Apr 2014 00:00:00 GMT</pubDate>
      <itunes:episode>5</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Steve Kaufmann</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-5.mp3" length="52406157" type="audio/mpeg"/>
      <itunes:duration>36:25</itunes:duration>
    </item>
    <item>
      <title>Seán Young: How to Teach Languages the Best Way</title>
      <description>
        <![CDATA[Kris Broholm interviews Seán Young, an experienced language teacher, to discuss effective language teaching methods. They explore what defines a great teacher, critique traditional school instruction, and share Seán's personal strategies for language learning.]]>
      </description>
      <itunes:summary>Kris Broholm interviews Seán Young, an experienced language teacher, to discuss effective language teaching methods. They explore what defines a great teacher, critique traditional school instruction, and share Seán&apos;s personal strategies for language learning.</itunes:summary>
      <link>https://actualfluency.com/podcast/sen-young-how-to-teach-languages-the-best-way</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=476</guid>
      <pubDate>Fri, 04 Apr 2014 00:00:00 GMT</pubDate>
      <itunes:episode>4</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Seán Young</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-4.mp3" length="73635173" type="audio/mpeg"/>
      <itunes:duration>51:12</itunes:duration>
    </item>
    <item>
      <title>Judith Meyer: An Incredible Language Learning Journey</title>
      <description>
        <![CDATA[Kris Broholm hosts Judith Meyer, who shares her inspiring language learning journey and general tips. They discuss motivation, goal setting, and Meyer's experience learning Indonesian. Meyer also reveals a special secret for attendees of the Polyglot Berlin conference.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Judith Meyer, who shares her inspiring language learning journey and general tips. They discuss motivation, goal setting, and Meyer&apos;s experience learning Indonesian. Meyer also reveals a special secret for attendees of the Polyglot Berlin conference.</itunes:summary>
      <link>https://actualfluency.com/podcast/judith-meyer-an-incredible-language-learning-journey</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=415</guid>
      <pubDate>Fri, 28 Mar 2014 00:00:00 GMT</pubDate>
      <itunes:episode>3</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Judith Meyer</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-3.mp3" length="77062131" type="audio/mpeg"/>
      <itunes:duration>53:34</itunes:duration>
    </item>
    <item>
      <title>Ellen Jovin: Language Learning for Pure Enjoyment</title>
      <description>
        <![CDATA[Kris Broholm hosts Ellen Jovin, who has studied over 17 languages. They discuss her unique philosophy of language learning for pure enjoyment, focusing on motivations and methods for diverse linguistic acquisition.]]>
      </description>
      <itunes:summary>Kris Broholm hosts Ellen Jovin, who has studied over 17 languages. They discuss her unique philosophy of language learning for pure enjoyment, focusing on motivations and methods for diverse linguistic acquisition.</itunes:summary>
      <link>https://actualfluency.com/podcast/ellen-jovin-language-learning-for-pure-enjoyment</link>
      <guid isPermaLink="false">https://actualfluency.com/?p=356</guid>
      <pubDate>Fri, 21 Mar 2014 00:00:00 GMT</pubDate>
      <itunes:episode>2</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Kris Broholm &amp; Ellen Jovin</itunes:author>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="https://op3.dev/e/actualfluency.com/audio/ep-2.mp3" length="71930343" type="audio/mpeg"/>
      <itunes:duration>50:01</itunes:duration>
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