AFP 173 – Anthony Metivier: Mental Well-Being and the Victorious Mind

In this episode I'm joined by podcast regular Anthony Metivier, to talk about his new book The Victorious Mind, mental health, and how language learning as well as memory training play a role in improving your life.


Here's what we talk about in the episode:

  • Mental Well-Being
  • Victorious Mind
  • Language learning
  • Memory training play a role in improving your life
  • And much more!

Listen to the episode

This episode is sponsored by OptiLingo

Mentioned in this episode

Anthony's new book: The Victorious Mind (Amazon):

Anthony's website and podcast:

Anthony's June 2020 TEDx talk: Two Easily Remembered Questions That Silence Negative Thoughts –


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